10 min TONED ARMS Workout (At Home Quick Burn) 

Who felt the burn? 🔥 🙋🏼‍♀️ I love these quick circuits when I’m short on time or just want to switch up my routine a little! What did you guys think? 👇🏼

Thx Maddie , I’m a 57 year old woman & have been doing your workouts now for about a year. At first it was difficult but now I’m able to keep up with a youngster like yourself! Love 💕 it & keep up the good work!

Ok wow, arms on fireeee 🔥

OMG Maddie an absolutely PERFECT workout! Was doing a stretch one when this popped up! 🥰. Here’s why this is perfect: - each exercise is 1 min - no repeat (although repeats are fine too ☺️) - light weight - no breaks - 10 mins So easy to get this in on a lunch break and still feel like I’ve had as effective a workout as a 20 min arms one. (And can get in the quick 4 min Message in a Bottle abs!). This will be in HIGH rotation for me on arms day. Perfection Maddie!! 😍

I've been doing this and the five-minute toned arms workout regularly, at my own pace, and have noticed a tremendous difference. I can finally do both without stopping, and my arms and shoulders are looking great. These have become two of my favorite quick workout videos. Thank you!

I have a 1 year old and haven't been able to make it to the gym much since I've given birth. I recently canceled my gym membership because I've had so much success following your videos. I can work out during my babies naps. People have been complimenting how great I look since I've had my baby.

This kind of thing is PERFECT for me- Im 8 months pregnant and really having a hard time working out- I was so sick in the first two trimesters and doing my normal workout routine totally wrecks me.. A walk with my dog and then a nice quick light arm workout is perfect! Thank You so much Maddie! Also I was secretly looking for your engagement ring- I dont wear my ring when I workout either but wanted to say Congrats Girl!! Miss your vlogs- but so thankful for these videos!!

You can do it guys! Just keep going!!!! ❤️

Yes 🙌🏼 Day 7 of December Challenge done 🥳🥳🥳 I love it 😍

Your literally the best! I get so excited when I see new workouts, love the shortness and intensity of this workout 🏋️‍♀️

Thank you for this Maddie!! Such a fun routine 🤩🤩

Hey mad!! Can’t wait to do this absolutely love ur workouts and your so so amazing and helpful to a lot of people your a huge inspiration to me and all of your works outs are so useful ❤️❤️

I'm a student and since we're approaching the end of the school year, I've just kind of completely lost motivation LOL. I don't have the energy to wake up early enough to do a 40 minute workout, so these ten minute ones have been great for keeping me active but still letting me get rest! Thank you Maddie!

Loved this 10 min arm workout, ideal to do everyday for arm toning, we can always find 10 mind! Love to see more! Thank you!

Please make more of these vids! It was absolutely perf for a quick burn!

just what i needed this morning. youre the best

I was literally just thinking about a good arm burn today! Been following and loving your workouts since pre-covid--it got me into better shape than ever before all at home during my kids young years, and has pushed me farther than I ever imagined. Thanks for keeping it fun and accessible!

These short videos are so helpful Maddie as they’re so clear and easy to fit in. Thanks so much and please keep it up!

LOVE your workouts!!! So glad to see a new arm one. Will be trying it tomorrow.

Loved this - these quick, targeted workouts are so great when I am crunched for time. Thanks, Maddie!

Love this exercise, it's a challenge now incorporated into my daily exercises!😊❤

Maddie, what a great and intense workout. I absolutely felt the burn, but very happy I did it. Thank you for all the great workouts. July 18, 2022 P.S. It's my birthday and I am going to give myself a fit body. In oneyar I will let you know how much I have improved. Planning to workout at least 5 times a week, Wish me luck!!

I had a hard time deciding between the Cuisinart ru-vid.comUgkxbHS6iDzgurU5HDfOQwM9gHX0K703-UyJ (rated # 1 by America's Test Kitchen) and this KitchenAid hand mixer. After receiving the KA, I inserted the beaters and turned the KA unit on in the air. The beaters seemed "wobbly" and I was worried that I may have made a mistake. Then I actually beat egg whites into a meringue (a good test) and found that they whipped up much quicker than usual. Now I think the "wobbly" beaters are built to orbit that way to improve the mixing. The "slow" start is a nice feature, too, and it keeps a thin batter from splashing out when the beaters are first inserted. Because there is little splashing, I find that it's also easier to clean this mixer. About two weeks after purchasing the KA mixer, I was delighted when I read that this year the KitchenAid is rated #1 by America's Test Kitchen! Official validation for my own good taste/instincts.

Thanks Maddie - I love your short, effective workouts that I can fit into the day and make PROGRESS! Appreciate that you have something for all levels.

Loved this! Thank you

I love short and no repeat sets!! Makes eveything more interesting!

It’s always fun for me when I find a workout of yours that I haven’t done yet. This was great! Thanks, Maddie!

Thank you for your brief but powerful workouts. I appreciate the music too. Not loud or distracting with offensive lyrics like another channel I was on.

I needed this video. You're so amazing, thank you. I love your videos and appreciate all that you do.💛

This was much harder than I expected, thank you for always challenging me!

This work out was perfect for me!! Ive been starting to go back to the gym regularly and in between work out days I still love to stay home and do some smaller at home work outs and this was a killer!

did this after one of your cardio workouts. I'm crying happy tears that I could at least finish it in one go 🫠 thanks Maddie!

Thank you so much Maddie! This is the best workout that I have done so far in your channel, and please do more of these intense muscle building workouts with light weights!

Paired with one of your lower body workouts! Perfect! Thank you!

Loved this one! Thank you!

Great workout. Please keep making these!

Girl! You are the best!!! Can't thank you enough for changing everything for me!

Just done this as my first video weight workout while travelling. Perfect. Will be trying some more. Thank you!

Very nice fast workouts for those of us that don't have much time, I do it 3 times a week before going to work and after some of your 5 minute warm ups and 5 minute streching. I alternate this routine with your 10 minute leg/glute workouts. 😊

This is such a great arm workout! Thank you

Love, love, love your classes!!

This was such a fun and quick workout!! Really felt the burn :)

Loved this workout!!

Combined this workout with two other of Maddie’s ab workouts and I’m sweating!! Loved it! Thank you so much! 🙏🏼

Today, my gym closed because they’re doing construction which I wasn’t aware of. I was gonna break my streak of working out but this video made sure I worked on my upper body! Thank you so much girl I loved it - it was quick @ I felt the burn too lol 😂❤ thanks again!!!

I'm just getting back into working out again and this workout was perfect. thank you so much!

Loved it!! Thanks Maddie

My favorite female workout instructor of love 💕💕

Loved this

Definitely felt it! great session. thank you

Day 7 ✅ I loved this workout style! I could feel the burn, and even without rest the workout felt attainable. I’d love to see more of these!

You saved me during Covid and working from home. My lunch workout routine of 30 years was a ni go. Your quick hits helped me and continue to get the job done. Much appreciated! Good job, be proud

You are really helping me be able to exercise and do it the right way. I appreciate that!! Keep it up!!

First workout with you and it was perfect and killer in 10min. Thank you!

loved this workout! thank you maddie 😘

the burnnnn in my biceps! I can feel my muscles screaming!! Your workouts never disappoint.

Love this style of workout!!

Amazing workout! Great job!😊👍

this was a quick and amazing burn out! love it!

Loved this one! Thanks for your awesomeness 😊

Absolutely loved this! Great for a Saturday morning quick burn!

Love it!!! Thank you so much!!

An amazing arms workout! Thank you!

Great and fun workout

That was awesome! Thanks Maddie

Thank you Maddy. Great work out. Love these videos. Look forward to more.

I loved this one!!! It was so much easier on my shoulder injuries :)

I love you Maddie!! Your videos have helped me transform my body and stay in shape for 2+ years when I was 30 pounds heavier and throughout the pandemic!

I loved it! It's perfect!

Love, love, love this arm workout!

Wonderful, love it!

Great routine, loved it!!

Wow that was quick and had me out of breath! Another one to add to my daily exercises, thank you❤

This was a great workout thanks Maddie!

Getting back in the gym after resting a minor shoulder injury, this video was a great way to get an upper body burn without going too hard or heavy. Thanks Maddie!!

I love this routine! It was lovely. I believe it's my new favorite toned arms workout. And the 5lbs felt like the perfect weight for it. Thank you so much, Maddie! 💕

Hi! I really adore your short and spicy 10 minutes workouts with no rest. With no exercices repetition They are my absolute favourites! Thanks from Barcelona!

Thank you so much you have help me a lot!! 💕💕 Love you workouts

this was really great! thank you x

Great one, thanks Maddie!

Oh wow !!, This was Quick , fun and effective . Thank you 🫶🫶😍😍

On my 25th day of working out with you, taking a rest day here and there. I already feel so much fitter and more confident and can’t wait to see more results! This is one of my favorite quick workouts that I keep coming back to. Thanks Maddie!

Really liked this workout - loved variety of exercises and the pacing. Another add to my playlist!

yes, great to get going in the morning! Thank you!

Loved squeezing in this quick arm workout my 2 mile walk with my dog. Loved seeing your pup make an appearance 😂❤

I love you channel @Madfit i have started to work for the past month now, and your channel has give me some ideas thank you so much xx

this no rest workout is fantastic, thanks!

Starting a new work out plan, I’m a couples ambassador for a boudoir photographer, my first shoot was amazing, gave me to motivation to lose weight. I have no thyroid so it’ll be hard but I love your workout videos so I’ll be using them a lot.

Very refreshing quick and effective for toning. Thank you!

Awesome workout . Thank you , you’re great!

Quick and effective- loved it!

Ohhh love this new arm workout! Thanks!

Thank you ❤️love this

Loved it! Really great for the routine, more please. You really are the best, you help me so much.

Awesome! Nice combo.

I love this one! I add it in to my workout 2-3x/week!

Muy bueno Maddie, gracias!! 🥰🥰

I didn't know I was going to love this as much as I did. Fabulous routine!

Great workout! I’m subscribed already!!! Thank you!

thank for the workout, it was one of the best for me🙏🏻