💪🏼A 10 Minute TRX Arm Workout to challenge and strengthen your biceps, triceps, and shoulders!
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⬇Infos for Today:
👉 Duration: 10 Minutes
👉 Level: Medium-Advanced
👉 Intensity: Moderate (35s On/5s Off)
👉 Equipment: Suspension Trainer
👉 12 different exercises (no repeat) to tone up your guns and define your arm muscles
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
Enjoy! 😚
Video Title: 10 Min TRX Arms Workout for Strong Biceps, Triceps and Shoulders
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✅ About Andrea Toth Workouts:
Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out-just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you only have five minutes!
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✅ Related Phrases:
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts
3 янв 2022
