That was a real burner for sure! I love how you always come up with different moves. I have not seen before and I love your instruction rather than videos where they just go through the motions, but you’re not sure what you’re actually supposed to be engaging on your body. Thank you so muchfor all your knowledge and sharing these workouts on RU-vid. I am going to check out your fit club.
Aww that means so much Courtney, thank you! I really strive to make sure all my clients and viewers learn body awareness and where they should be feeling the burn and what they are working. Thanks for the feedback and we would love to have you in the Fit Club! sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9