10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

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Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!
❀Full Body Workout
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Опубликовано:

24 июл 2023

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Комментарии : 329

@rumplestilskinbob7415 11 месяцев назад

I’m probably old enough to be your grandfather but this excellent exercise has strengthen and loosened my hips immensely. Thank you. Old man

@waiata216 7 месяцев назад

Dirty old man

@felicitybrach5770 6 месяцев назад

Fantastic🤗

@MarielenaCastrol 5 месяцев назад

LEO Y YAZMin.❤❤

@AndrewBensonBenson 5 месяцев назад

This is amazing your awesome wow

@AndrewBensonBenson 5 месяцев назад

I can actually follow along

@karenmerrin3824 9 месяцев назад

Perfect exercise video ... just the right length and I really feel the effects. Beats those hour long sessions at the gym! Thank you, Eleni.

@bobbiemcintyre1700 10 месяцев назад

great workout. I just started full weight bearing after 2 1/2 months and this is the first standing workout I've done. SUCCESS

@khengsophal8159 11 месяцев назад

I'm from Cambodia. Every exercise you do is good for me. I do workout at home every day. I love that your physical is soft and firm. 😘😍🥰. Thank you so much.🙏🙏🙏

@user-wu4ne5lk4x 11 месяцев назад

Glad I decided to click on this. Will be using it again in the future. I like the combination of ab strength and low impact cardio, that these exercises give. Thank you!

@heatherlacobee1905 9 месяцев назад

Loved this!! Thank you for making such effective videos!

@Karinaurrutiacarmona 11 месяцев назад

Hecho🎉🎉🎉 muchas Gracias!! Colocando al día las clases🎉

@aglairrigo5220 11 месяцев назад

Gosto muito dos seus treinos. Faço sempre. Obrigada

@RageousMode 11 месяцев назад

Great workout in my favourite format: non-stop! Thank you for always motivating us with your beautiful smile Eleni 😀

@daphneblaszkewycz5587 10 месяцев назад

first time working out with you, i loved it, saved it, shared it and subscribed! Thank you xxxx

@46rebecca 10 месяцев назад

This is exactly what I needed this afternoon. It’s only 10min, but enough to get me sweating! Loved it!!!

@mayyang8350 6 месяцев назад

Excellent workout! Thank you!

@culaem 10 месяцев назад

Thank you for this workout! Love it! ☺💜

@waveney6262 5 месяцев назад

Short n sweet!!! Love it.... Thank you so much for sharing your channel.. 👍👍❤❤🙏🙏

@loannafraiss9627 10 месяцев назад

Great workout ❤ Love it! Thanks for sharing 👍

@lauramendez1081 6 месяцев назад

Fabuloso!!! Me encanta 💖

@user-nf2df4ml6h 7 месяцев назад

Прекрасная зарядка, спасибо❤

@velichkoatanasov4770 7 месяцев назад

Thank you Eleni, great workout

@MrPARKERSBIRD 3 дня назад

Brilliant! Time and intensity was perfect. Thank you. X

@theodosiamyers3258 7 месяцев назад

Loved it ❤❤❤❤ Thank you Short but efficient

@FitLara_BarrePilates 11 месяцев назад

Love these standing routines 😍🙌

@sebouhakharjalian6707 11 месяцев назад

This was a great 10 min standing ABs. I loved this short session. Thank you Coach Eleni 💪💪💪🫶

@edinagaspar1494 11 месяцев назад

Loved it!!! Thank you!!!! 😍😍😍

@inmadiaz9218 11 месяцев назад

🎉🎉 I going to repeat right now...two twice in a row!!! Very dinamic, thank you!!! 😊

@patricia19551 5 месяцев назад

Exactly, very good, thanksso much.

@anikajohnson413 9 месяцев назад

This is MY absolute favorite workout Routine to do 💃🏽💃🏽💃🏽💕💕💕

@TungPhaoDungFitnessStyle 11 месяцев назад

Perfect ❣

@halfcenturynohaha9080 4 месяца назад

A fantastic routine! Sweat 😅a lot with 10mins. Love it💖サイコウ❣️

@rowoon631 5 месяцев назад

Я просто в восторге от этой тренировки 💓 Чувствую лёгкость и отличное настроение! Спасибо!!)

@diankitten5120 2 месяца назад

Been trying hard to find a type of exercise which is simple, short and quite easy to do.. Thank you so much You r amazing Keep up the great work

@divinelyaligned718 3 месяца назад

This is awesome! Thank you!

@hadasitalki7247 10 месяцев назад

thank you Eleni! 💕💪

@bhavnajina5215 11 месяцев назад

Thank you great workout ❤

@angelaholmes8888 10 месяцев назад

Nice quick workout routine thanks eleni 🙂

@user-ic3ex8wu2i 5 месяцев назад

Great workout, thank you! Good way to get in good shape.

@jazzy-hw8yj 6 месяцев назад

Thank you for your workout. Im really trying to get fit and this workout felt effective and felt elegant

@vinkinch5720 11 месяцев назад

Thank you Eleni! ❤ another quick and effective workout 💪🏾💪🏾

@nataliya5972 11 месяцев назад

This is so great! My neck is really happy. Thank you a lot!

@debo1a 11 месяцев назад

Just did it. Thank you ❤❤

@velislavatanasov 4 месяца назад

Thank you, Eleni!

@JulianMichaelHoldcroft 5 месяцев назад

Inspirational and incredible!! 💯👏👏👏🌟🌟🌟

@oulanka1 10 месяцев назад

Quick need! Thanks!

@sayori4878 2 месяца назад

As a person with heart problems, it is difficult for me to exercise much and vigorously. This video really helped me stay in shape. Thank you.

@Ijsbeer45 29 дней назад

Super! Thank you

@flyingbeagles8328 10 месяцев назад

loved this workout again

@ftlikemike 3 месяца назад

...and no senseless interrupting chat, a very excellent presentation, thanks, good focus for me !

@phoebe_sg 8 месяцев назад

Really love ur vworkout and music . I am building a habit of doing those every morning😍😍😍

@janethbarrera3182 10 месяцев назад

I loved it!!! thanks a lot

@Allykat8558 5 месяцев назад

Awesome little workout!! Thank YOU! Blessings!

@luisacheuquianapoderadomax6875 9 месяцев назад

Super rutina🎉🎉🎉logrado para mi complementar mi rutina

@benameursirine Месяц назад

I kept it up and got results. Thank you very much❤❤

@jangagnon9636 5 месяцев назад

Really enjoyed this workout!!! 😊

@Yeymi.23 11 месяцев назад

i loved it so much, thank you ❤

@khadijatusman7343 21 день назад

Thanks lovely workout

@CindyRoss-dq2ft Месяц назад

I LOVE UR WORKOUTS!!

@meenakshysuneesh2287 18 дней назад

Enjoyed every workout ❤

@rhodavaldeabella1326 10 месяцев назад

Thank you for this video . This is really fitted at my age.

@Sophia8983 6 месяцев назад

That was great. Thank you.

@soledadlezano5105 6 месяцев назад

Muchas gracias ❤

@lyntanamint4818 7 месяцев назад

Thank you so much it's easy for beginer.❤😊

@marieke-2736 8 месяцев назад

What a fab workout! I started with your 10 minute standing leg workout about a month ago and do it regularly! Now so happy I found this one! It’ll sure be part of my regular workout routine 😊

@EleniFit 8 месяцев назад

Glad you like it🥰

@gifkae3325 Месяц назад

I'm back again. I really like all your clips. They're so good.

@mariselaserranoescamilla5057 27 дней назад

Me encantó la rutina 10 minutos muy bien trabajados

@daiastral 3 месяца назад

Thanks for the exercises! Gotta say at this speed I really don't feel my abs are working though, so I do the exercises way more slowly, hardening my stomach and focusing on my breath. That helps a lot and makes the difference ;)

@ivettekittyfamily 11 месяцев назад

I love the workouts you do. Thanks so much.❤❤😊

@EleniFit 11 месяцев назад

Happy me😍🥰

@lnuancemproast 24 дня назад

Love it! Thanks for sharing

@aryosorio9202 11 месяцев назад

Thanks for this shorts but goodies! ❤

@carlosjuracan8056 5 месяцев назад

Thanks good rutine, Grace😊

@ramonapradosmolina8797 10 месяцев назад

Gracias. Gracias ❤❤

@scarletharagonsilva5047 9 месяцев назад

Thank you!!

@blakelevi4006 2 месяца назад

I loved it!!! ❤ Usually the reps and backgrounds distract me so much and laying ab exercises give me neck pain. Your workouts are on another level and actual fun to follow!

@EleniFit 2 месяца назад

Happy me😍🫶

@liviamedina8562 4 месяца назад

Me encantó esta rutina muchas gracias me.canse hace mucho no hago ejercicio intenso y subí de peso pero ya estoy en el canal para una vida más saludable ❤

@claudiaodriozola6250 Месяц назад

Super excelente rutina me encanto🎉🎉

@brendafarris7350 20 дней назад

I appreciate this workout

@johnzoppi8913 5 месяцев назад

This is awsome quick and targets the abs!

@LiGhTPouLE 3 месяца назад

I loved that this was SO Much fun!! I felt like i was dancing!

@meredithdevoe2266 7 месяцев назад

Thank you!! Your routines have results, without murdering the lower back.

@chithrarobin4975 6 месяцев назад

Also the knees. My knees feel safe doing these exercises

@kristinacarter7595 Месяц назад

Awesome workout 😊

@CelmaDosSantos40 2 месяца назад

Cai aqui por acaso mas amei demais, 10 min top. Obrigada 😊

@iditsandler8394 9 месяцев назад

Thank you for a terrific 10 min focused abs standing workout ❤ I’ll definitely be repeating it👍🏻

@WithvanBesong 10 месяцев назад

Thank you so much didn't go to the gym today a replacement and a good one. Will be useful at the gym for me

@lisasipes3809 11 месяцев назад

I used to really dislike not having breaks in between exercises. I love working out with you so I kept sticking with it. Now I love the no breaks. Thank you for your awesome videos ❤

@milmicat3816 5 месяцев назад

Thank you!

@coxinhvlogs6428 9 месяцев назад

Bài tập hay, nhạc rất hay!!!❤❤❤❤ Thank you!!! 😍

@AnyaGlover 2 месяца назад

I'm grateful to the video owner for creating this resource, as it not only enhances physical well-being but also fosters a positive mindset during the workout session.

@EleniFit 2 месяца назад

🥳🫶