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10 Minute Arm Burning Dance Workout | Follow Along Rumba Arm Styling Exercises 

375 Dance Studio
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In this video we are doing a 10 minute arm burning workout. You can follow along with us as we go through some basic arm styling exercise. This workout is a good introduction to some very popular basic dance steps!
0:00 Intro
0:10 Side to Side
3:54 Front to Back
6:08 Up to Down
9:15 Outro
We hope you enjoy this video and don't forget to subscribe to see more of our content!
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Опубликовано:

 

15 июн 2024

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Комментарии : 68   
@tomeditz9192
@tomeditz9192 Год назад
Best channel ever !
@susanamontal9440
@susanamontal9440 3 года назад
All your videos are great. Love the choreography in the Intermediate and Advanced Samba, among others!
@delyne6860
@delyne6860 2 года назад
You guys accompany me during those sleepless nights (just watching you) or most times I ended up dancing with you. I like the later. Keep making these tutorial videos Amanda!
@nataliemafima3725
@nataliemafima3725 2 года назад
Love ALL your videos! My fave dance workouts by far!! Please keep them coming!!⭐😀⭐💃
@cathyread1155
@cathyread1155 2 года назад
Loved it. Very helpful. Is it possible to have a small insert showing the front view occasionally? From the back view, when your arm goes in front of your body, it disappears. I cant see clearly in the mirror. Thanks so much for doing this!
@bettyca99
@bettyca99 3 года назад
I really LOVE the way you make me feel each movement
@anastasia6346
@anastasia6346 2 года назад
With back view , it is easier to follow. Love it
@JaneFernandezPiano
@JaneFernandezPiano 2 года назад
This is good with the mirror and Amanda being the biggest. Love the arm workouts!
@victoriagallipani5753
@victoriagallipani5753 3 года назад
Very nice arm workout. Thanks.
@autumhawkins2266
@autumhawkins2266 2 года назад
Holy cow are my arms are burning! Please do more of these videos specifically for arm workouts!
@mariafemieposadas4970
@mariafemieposadas4970 Год назад
Love it Amanda, thank you for sharing 💜
@rachelberman2875
@rachelberman2875 3 года назад
Amanda, I love your videos!!! Thank you for helping me fill the Covid dancing void!
@user-bq9gi1kn5z
@user-bq9gi1kn5z 3 года назад
Thank you for offering the chance of exercise. Your lesson is so great that I can enjoy the movement and music.
@soniaworley9917
@soniaworley9917 3 года назад
Loved this video, as anything to do with Rumba,and the 2 men are so elegant, great to see trained ballroom dancers, not only this salsa videos Zumba style. It was very hard to find you, now I finally can improve my technique in Latin Ballroom.
@amandabesyedin1331
@amandabesyedin1331 3 года назад
Happy to hear you have found us and are enjoying the videos!
@gorgy621
@gorgy621 3 года назад
I found the best exercise routine that I would enjoy doing.
@BLee-sz9ns
@BLee-sz9ns 3 года назад
First time we, me and my husband, follow your arm burning👍 this is so amazing - the way you teach these lessons. These are very simple and yet very important moves. You are the best I ever met.
@user-wy9tx1kt6u
@user-wy9tx1kt6u 3 года назад
I'm doing it alone at home. The movements of your arms and wrists are so beautiful. 집에서 혼자 따라해봅니다. 팔과 손목의 움직임이 정말 아름답습니다.
@beafresh1916
@beafresh1916 3 года назад
Really love it...glad it is back tutorial , thank you :)
@juliajihen8079
@juliajihen8079 2 года назад
Hey Amanda, I hv watched this video multiple times but never bothered to do mine. Finally, this morning I decided to follow your arm workout. Ooo... i enjoyed it. Will add it into my daily exercise routine. Tq, Amanda
@nataljaruda5451
@nataljaruda5451 3 года назад
Як завжди-супер!!!
@changvienen7976
@changvienen7976 3 года назад
Great. This is what I looking for. Thank you!
@virginiaquintana141
@virginiaquintana141 Год назад
Thanks for this warm up
@mariameininger9672
@mariameininger9672 2 года назад
Love this arm dance workout ❤️👍. Greetings from Germany from maria 🇩🇪😉
@mimicheng2153
@mimicheng2153 3 года назад
Great tutorial arm movements. Thank you.
@carolinafernandezoro733
@carolinafernandezoro733 6 месяцев назад
AWESOME!!!
@karenaston8232
@karenaston8232 3 года назад
Thank you, Amanda! This is a great exercise routine.
@mindystein2053
@mindystein2053 3 года назад
Great. Thank you!
@fionahill5347
@fionahill5347 3 года назад
Loved this!
@joangoldberg6321
@joangoldberg6321 3 года назад
wonderful teacher !!!
@physiotherapistpaulina9340
@physiotherapistpaulina9340 3 года назад
This was great guys! Loved the tempo, loved how you broke it down. Really lovely, and beautiful
@nounoudot
@nounoudot 2 месяца назад
Thank you. It is very hepful
@josephinelarosa7031
@josephinelarosa7031 Год назад
Thanks so much for this one! I lost weight and have developed batwings.....
@aminehmovahedmansoori8858
@aminehmovahedmansoori8858 3 года назад
Just amazing , thank you
@aaronc-4749
@aaronc-4749 3 года назад
Thank you for finding an arm styling exercise that I'll will improve more for Salsa and other Latin dances, by the way, it's a great workout routine to practice along, thanks.
@greciabirbuet2580
@greciabirbuet2580 Год назад
Excelente ❤❤❤
@lotusplum7745
@lotusplum7745 3 года назад
Great arms workout. You're a good dance teacher too. Thank you.
@ThanhNguyen-ey5lu
@ThanhNguyen-ey5lu 2 года назад
Thanks I love it
@carolinafernandezoro733
@carolinafernandezoro733 3 года назад
Excellent!!!!!!!!
@michellen.yamaguchi3958
@michellen.yamaguchi3958 Год назад
I really enjoyed the suave moves but in full stretched arms
@tungalagsaimaa7668
@tungalagsaimaa7668 3 года назад
Great! Thanks.
@maritesaravia
@maritesaravia 3 года назад
Love it!
@katelin8273
@katelin8273 3 года назад
Love it. Stretched and beautiful.
@titaanitarantiny7584
@titaanitarantiny7584 3 года назад
I love it...i learning and practise in my home.
@auroraostonal8618
@auroraostonal8618 Год назад
Enjoy po kami sa mga step na itinuro nio sana huwag niong iirase para matuto kami dahil sa s a zumba ituturo namin it0.
@bachoanhpajero
@bachoanhpajero 3 года назад
Helpful! Thanks
@hoairoyalsf193
@hoairoyalsf193 2 года назад
Thank AMANDA, Very Great practice !
@LostinSongs
@LostinSongs 3 года назад
nice mellow video with great music
@yonanadir1247
@yonanadir1247 3 года назад
Thank you Amanda and your team. You made my days every day through these damn Corona days. Realy admire you. Yona 😘
@sharonglas9886
@sharonglas9886 2 года назад
Awesome
@2012Linh
@2012Linh 3 года назад
thank you so much 😍
@thuo3276
@thuo3276 2 года назад
Những thao tác cơ bản về tay mọi ng cần phải học cám ơn e nhé
@user-zw7yu8ug9z
@user-zw7yu8ug9z 3 года назад
Очень рада, что нашла вас. СПАСИБО!
@teresahathaway5019
@teresahathaway5019 3 года назад
Love this it even helps me with my bisitis..
@kaleriaromanova6151
@kaleriaromanova6151 3 года назад
👍👍👍
@olgatisonova1478
@olgatisonova1478 3 года назад
Děkuji👍
@GIULYIILOVE
@GIULYIILOVE 3 года назад
iteresting subject, very good, it will be the topic for my next video
@missellendiane
@missellendiane 2 года назад
beautiful flow- sharing to Ashford Fitness Society (fb)- ty
@sientjegontha6092
@sientjegontha6092 24 дня назад
Nice
@physiotherapistpaulina9340
@physiotherapistpaulina9340 3 года назад
if you had an off-the-shoulder t-shirt or sweatshirt, I would be more inclined to support you guys. Maybe something to think about. If the merch is figure-flattering, there's more incentive to buy! I will keep checking back. Something with a log representing the trio would be cool too since you are the reason I keep tuning in.
@amandabesyedin1331
@amandabesyedin1331 3 года назад
Thank you for the suggestion! ❤️
@ahub87
@ahub87 3 года назад
I am a trash dancer as soon as the foot work started for the side to side, my brain was so confused. I still enjoyed the workout, it was fun and my arms are feeling the burn.
@williamtomkiel8215
@williamtomkiel8215 5 месяцев назад
body weight movements are quickly adapted to
@tatyanavolkova578
@tatyanavolkova578 3 года назад
Amanda, класс! Танцую с Вами.Мне 62.
@huongchu4300
@huongchu4300 2 года назад
.
@jemimahobbs1545
@jemimahobbs1545 3 года назад
You could stand closer to the mirrors would prefer seeing from the front you can’t see what you are doing at the front the mirrors are so far away.
@amandabesyedin1331
@amandabesyedin1331 3 года назад
Thanks for the suggestion! There are a few videos on the channel facing forward if you would like a front view! 😊
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