Your Hand yoga,Foot massage,Joint pain exercises are all very effective and helpful I am doing them regularly to get rid of my Arthritis. I am grateful for your help .God Bless you and your family for your Social Service Once again I express my gratitude Thanks 🙏🏽Madam
Hello Ann, Love your channel. This year it is my goal to heal myself from fatty liver, diabetes and stiff joints. Can you create a yoga video to improve digestion? I’m having problems due to medications. Thanks
I am so glad it was helpful for you. I hope you continue to practice daily :) Have you tried the one lying on the back too? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dV6D9kgeAfY.html Please tell your therapist thanks for the recommendation and to feel free to request any other videos that would be helpful for their clients!
How do you feel after this chair yoga routine? Don't forget to get your free guide to the joint freeing series here: www.annswansonwellness.com/blog/joint-freeing-series
I appreciated the video. However being a long/tall person… It feels like you cue way too fast. I’ll have to figure out how to slow it down by at least 50%. And I’m only halfway through a breath in before you’re telling me to breathe out.
