Every time Billy Blank's would go over a workout with his class. He would walk around looking at them if they smiled saying "Even when your going through the pain, I still wanna see you smile!" Roxanne is a perfect example of positive vibes. You have a beautiful smile. Well....... your already beautiful and gorgeous Roxanne.
Hi Roxanne! This is FANTASTIC! I use yoga blocks often in my yoga practice. It is usually to provide support in various poses. I am excited to try out some of these exercises! Thank you so much for sharing and congrats on 3K! YOU ROCK 🙏💙
You're so welcome lovely, yay! I love using a yoga block, just to mix it up a bit! Trying to make exercise fun 💙 Thanks so much for your comment and support lovely, it means a lot!!
Good morning! I just did this as a follow up to the September 4th Pilates class and I was pleasantly surprised at how challenging it was! Thanks as always Roxanne, and hope you have a wonderful day!