10 Minute HIIT Cardio Workout- No Equipment Needed | MsShavonPrice 

HEY YALL!!! So the summer is here, we still in the house, and we ain’t got nothing to do!! So we might as well take advantage of this time to get our bodies right, right?? In this video I will be showing you some of my favorite HIIT cardio workout that you can do from home NO EQUIPMENT REQUIRED!! Put on you work out clothes and join me in this 10 minute follow along workout! MAKE SURE TO GRAB YOUR WATER! You will need it💪🏽
LIST OF WORKOUTS IN ORDER:
Jumping Jacks- 3 sets of 15
High Knees- 3 sets of 10
Jump Squats- 3 sets of 10
Burpees- 3 sets of 5
Up Down Planks- 3 sets of 5
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