Great video as always, one question is I may; how tall is Dave and what size rope is he using ? On the video there is a smaller gap between the rope and the top of Dave's head than for you Dan. For you Dan I guess you are 6'-2" using an XL rope ?
Hey Dan, any chance you could come to a very small village in the UK near Cirencester, Gloucestershire called Somerford Keynes!! You did ask! You could stay with us so accommodation sorted!! Love your motivational videos! 😊😊
I'm new to your channel. I'm kinda new to jump rope. I've done it in CrossFit but I have chronic heel pain from a deformity in my heel. Was wondering if you have a shoe recommendation. I actually started today but the pain in my heel was terrible. Any advice will help.
make sure you're using good form and staying on your toes/ball of your foot. Your heels should stay lifted, also a supportive crosstrainer will help and make sure you're jumping on a softer surface or mat! Hope this helps! beginner playlist: ru-vid.com/group/PLp040-vWPWG5U0mMdCYdZlPgGEo_nUZga
Hey Dan, i have been doing 30s10s intervals for 20 min straight leaving me outta breath and 😓 at the end, i guess im doing it rite u think? man this is one exercise tat can improve your health
