Тёмный

10-Minute Low-Impact Caribbean Dance Workout 

PS Fit
Подписаться 6 млн
Просмотров 48 тыс.
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Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 10-minute low-impact dance workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month. Get ready to feel all the vacation vibes with this short Soca dance workout that won’t make you want to stop swaying your hips! If you are looking for something low-impact and want to learn some easy dance moves with a side of Caribbean flavor, you’re in the right place.
Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness RU-vid channel.
Watkins’s outfit:
Top: Alo Yoga
Pants: Alo Yoga
Love’s outfit:
Top: Old Navy
Pants: Old Navy
Jordan’s outfit:
Top: Alo Yoga
Pants: FP Movement
Find more from our dancers on their Instagrams:
Watkins:
selenawatki...
Love:
/ claudinelove1214
Jordan:
/ rehima23
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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Опубликовано:

 

27 июн 2023

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Комментарии : 41   
@franceslopez8242
@franceslopez8242 Год назад
I love this I’m from the Caribbean 🇵🇷 Puerto Rico!!
@christopheramaro6785
@christopheramaro6785 Год назад
Somos dos
@jazzyj904
@jazzyj904 3 месяца назад
Yeah but they mean the Black Carribeans. Not the same thing.
@sarahbonch
@sarahbonch Месяц назад
@@jazzyj904na
@lesleyhoey1669
@lesleyhoey1669 3 месяца назад
Thank you. I needed the island vibe. So fun on a cold, deary, rainy Saturday morning in Maine!
@honey4clover
@honey4clover Год назад
Pure delight☀️ Makes my spine and side body so happy❤ Thank you!
@Ladyiayia
@Ladyiayia Год назад
Dancing at my desk! Love it!
@cereneprince
@cereneprince Год назад
I love Selena Watkins and Socanomics!!!🇦🇬
@sunnyxx5174
@sunnyxx5174 Год назад
dang! this is the bomb I feel like I'm ready to hit the dance floor again with this one. I though the HIIT version of this was lit but boy I was wrong. 🔥 It didn't feel like a workout but more of I signed up for a free dance class. I really did enjoy it so Imma start incorporating this to my routine. ❤ XOXO Question: Can you give us more of this? pretttyyyyy Pleaseeeeeee!!
@SacredSacral
@SacredSacral 25 дней назад
One of my favs!
@Nelleshxo
@Nelleshxo 11 месяцев назад
🇹🇹 Trinidad here, love it! Blessings
@Kurawest
@Kurawest 11 месяцев назад
I love the way you taught the choreo! Simple enough to add my own creativity and challenging enough to make me sweat.
@Sophia8983
@Sophia8983 Год назад
That was great. Thank you. You guys are fun.
@cybelemerrick5847
@cybelemerrick5847 11 месяцев назад
Well, that put a 😄 on my face on a Saturday morning!!
@kirazinn
@kirazinn Год назад
So fun🤗 glad u came back ❤️ the moves 👍🙂
@RutujaDicholkar
@RutujaDicholkar 2 месяца назад
Enjoyed this so much!! Definitely doing 30 minutes one next time ❤
@H3art_c10uds
@H3art_c10uds Год назад
Checked out more of this channel and i love the vibes here ahhh
@fawkes764
@fawkes764 Год назад
This looks awesome love from Pakistan
@paulinajordan4162
@paulinajordan4162 Год назад
Adoreeee Caribbean vibe 💔💔💔
@niz5515
@niz5515 Год назад
These are the most fun workouts❤ thank you🎉
@user-dj6ot8pp5h
@user-dj6ot8pp5h 8 месяцев назад
Omg thank you, wonderful ladies😍
@alexgoico
@alexgoico 4 месяца назад
Love thi# one ❤
@minisassquatch
@minisassquatch Год назад
As someone who needs modifications this is great! Thanks for making a dance video I can do that's not too fast but also really fun
@Tamarind525
@Tamarind525 Год назад
That’s so much fun!!!!!❤❤❤
@mariajosejaimessilva2130
@mariajosejaimessilva2130 Год назад
Just amazing❤
@christopheramaro6785
@christopheramaro6785 Год назад
I love this , me encantaaaaa
@caresandcravings4654
@caresandcravings4654 6 месяцев назад
This was great ❤ love from Norway
@michelledantasoficial
@michelledantasoficial 3 месяца назад
Muito bom ✨🙌🤗
@TheSupersizzina
@TheSupersizzina Год назад
Love it, already feeling my waist! Thanks girls and PS ❤
@elizabethshokan1929
@elizabethshokan1929 8 месяцев назад
This was amazingggg
@alexsandragarsia5868
@alexsandragarsia5868 9 месяцев назад
Love it😍🔥
@pytcha9855
@pytcha9855 10 месяцев назад
Love to move with you guys so much fun in 10min
@AlyciaDietrich
@AlyciaDietrich 11 месяцев назад
I used to be able to dance but now even this is too fast 😭😭 I’ll learn it at a slower speed and then do it normal haha I’ll do my best! Gotta get back into dancing
@Brook-ct3kk
@Brook-ct3kk Год назад
👏🏾👏🏾👏🏾
@yahainHotPink
@yahainHotPink Год назад
💃🏽💃🏽💃🏽💖
@helga0916
@helga0916 5 месяцев назад
🙏🏿❤️
@Courtenayprawl
@Courtenayprawl 11 месяцев назад
🇯🇲🇯🇲🇯🇲
@lindavansonda5687
@lindavansonda5687 Год назад
love it, I felt so hot during this workout
@Eutagalelarei
@Eutagalelarei 6 месяцев назад
Que aula gostosa!!!!! Eu amei demais
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