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10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving 

Master Wong - Frequency Expert
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15 ноя 2017

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Комментарии : 628   
@zechy__
@zechy__ 5 лет назад
when i was watching ip man i just got in the mood to learn ip man.
@larslarsson9329
@larslarsson9329 4 года назад
”When i left you i was but the learner and now i am the master” lmao
@3e1est89
@3e1est89 4 года назад
iEatRice lol same after watching ip man i just wanted to learn wing chun
@marvelfan4518
@marvelfan4518 4 года назад
Bro same
@kledxhuli95
@kledxhuli95 4 года назад
Same bro
@ropsuke4669
@ropsuke4669 4 года назад
sameee
@jacksonjackson6739
@jacksonjackson6739 4 года назад
I've been watch wing chun videos on youtube since for ever, this is one of the best entry level beginners tutorial I've seen, great editing, simple instructions, really easy to follow and definitely great practice for every one
@frequencyexpert
@frequencyexpert 4 года назад
Aweskme thanks!
@itsallaroundyou7085
@itsallaroundyou7085 4 года назад
Sil lim tau
@sasisah2510
@sasisah2510 3 года назад
Might b9
@Hanna-sf6jp
@Hanna-sf6jp 3 года назад
shur an a stans rilly is a, ye_che _kin_ yo_ ma
@Gk1lo
@Gk1lo 3 года назад
@@frequencyexpert You a very good instructor, very well explained all in the video. i hope you can make a lot of videos like these and also make videos with workouts based on wing chun for those who dont have a dojo nearby, either way everything is closed for the pandemic. i hope you can make videos for like 1.30 hours training at home
@frequencyexpert
@frequencyexpert 6 лет назад
Here's a 10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving video. Which drill did you like best?
@gammingtvchanel943
@gammingtvchanel943 6 лет назад
fs
@chuckmcfadden6782
@chuckmcfadden6782 6 лет назад
Sifu David - Wing Chun Master of Online Training Since I'm a complete newbie with Wing Chun then I would have to say that I like the Chain Punch Drill so far. I understand the importance of learning basic fundamentals & practicing them with honest discipline before moving on to the next drill/lesson. So, tonight I will set for myself my goal to practice the basic stance, breathing, & chain punch drill everyday morning, afternoon, & evening for 1 hour each session. As I begin to learn more then each training session will begin first with the basic Wing Chun stance, breathing, & chain punch drill before beginning the next drill. Thank You Sifu David.
@zackfrost3828
@zackfrost3828 5 лет назад
I want one wooden dummy pls :(
@joshuajohnson5491
@joshuajohnson5491 5 лет назад
In regards to the foot work and work out for this style. Should I do it everyday to improve flexibility and strength in my legs and ankles? The A frame stance. Would it be wise to hold that stance to improve strength in the legs everyday or every other day. Since it strengthens your lower back and makes a person concentrate on breathing as well. What would you recommend? Thank you for your comments, David Wong.
@chadhullraidenstrife4143
@chadhullraidenstrife4143 5 лет назад
I do 20 hold forms of siu lim tau as my warmup and I do 20 forms of Chun qiu as my workout
@Tony0nline
@Tony0nline 2 года назад
Fantastic detail and extremely helpful as I'm trying to teach my disabled Daughter. She's a bit slow on the Intake but has become easier since watching this channel. Brilliant.
@branditpulver3414
@branditpulver3414 2 года назад
if i have any chance to make you stay in the matrix forever i will i promise from deep within my broken body and soul
@alphonseelric3513
@alphonseelric3513 2 года назад
@@branditpulver3414 what
@trickortripslao8607
@trickortripslao8607 Год назад
@@branditpulver3414 well,go at hell. Wishing to stay trapped in the matrix is nothing than 🤮👎
@aaronbarcus-gray3017
@aaronbarcus-gray3017 3 года назад
Thank you for making these videos Sifu. You’re very thorough in your explanations! 🙏🏽
@MrWimtrommel
@MrWimtrommel 6 лет назад
Sifu David, you are my favorite instructor, you explain everything so detailed. Thanks. I'm off, practicing my footwork.
@sametolmez3914
@sametolmez3914 3 года назад
You are vesting your time.. that guy know nothing :((
@Micklad2445
@Micklad2445 2 года назад
Lmao I thought that said “stfu David”
@amirsham8110
@amirsham8110 4 года назад
Adding this in my exercise routine.. From Malaysia 🇲🇾
@arielbautista2781
@arielbautista2781 4 года назад
Thanks., your tutorial is easy to follow, camera angles on each position showed the perfect positioning.
@KeithChastain-YouGotKeith
@KeithChastain-YouGotKeith 3 года назад
I really appreciate the slower pace and the clarity with which you demonstrate the moves to practice. Great job my friend!
@rickaiken7717
@rickaiken7717 6 лет назад
You have helped give me more confidence in everyday life. Thanks soo much.
@calderdash9975
@calderdash9975 4 года назад
Thanks for your 10 minute Wing Chun workout. Doesn't look like your doing much, but my shoulders were killing. I felt great afterwards and did it another 2 times. Looking forward to the 20 minute workout, when I'm more confident with the 10 minute exercises.
@terravoice1
@terravoice1 5 лет назад
Bravo . You are doing great job!The way of explanation is so clear and simple! Thanks a lot!From Thessaloniki , Greece.
@JenHeizer
@JenHeizer Год назад
I am learning so much just from this video. It's very helpful for a beginner like me. Thank you so much for this🙏
@Pragasen11
@Pragasen11 2 года назад
I'm motivated to start practicing and training immediately, thank you for this video, will continue watching and practicing 😀
@TaoistSwordsman
@TaoistSwordsman 5 лет назад
It looks like you have alot of great instructor qualities, and I don't know a lot about wing chun, but you look like you know your stuff my friend! :]
@taylormilton3
@taylormilton3 6 лет назад
love the Training video's Sifu David. Thank you for them. Please keep them coming
@alfonsohermosilla6551
@alfonsohermosilla6551 3 года назад
I'd never thought that learning Kung Fu is far more difficult than my math exams..
@Jw-bg7ue
@Jw-bg7ue 2 года назад
Wing chun means hard work in Chinese😂
@VTSifuSteve
@VTSifuSteve 2 года назад
@@Jw-bg7ue er...no. "Kung- fu" in "hard work". "Wing Chun" is "Praise the Spring".
@Jw-bg7ue
@Jw-bg7ue 2 года назад
@@VTSifuSteve I made a mistake calm down
@JSt3pz
@JSt3pz 2 года назад
@@Jw-bg7ue He is calm though
@tyronehughesjr5497
@tyronehughesjr5497 2 года назад
Love this video everyone should watch it
@lisarainforth2042
@lisarainforth2042 6 месяцев назад
Very good at teaching ,easy to understand. Thankyou x
@investment6503
@investment6503 2 года назад
Thank you so much Sifu Wong for making great practice videos for Wing Chun. I wanted to practice for maintaining my health but didn’t know how… yours videos popped up on the 1st search and no doubts it’s easily to understand and follow! Xie xie Sifu Wong!
@rodebesalza757
@rodebesalza757 4 года назад
Mr Womg you are awesome!!!! I have always been interested in martial arts specifically wing chun so until my work load decrease its gonna be all RU-vid learning from you
@masalalimbuwa9486
@masalalimbuwa9486 3 года назад
This is the best art of all in the world..
@Philip-vo2ho
@Philip-vo2ho 4 года назад
That's exactly what I was looking for! Great video (as always) 谢谢大卫师父!
@Ronin-kk4bt
@Ronin-kk4bt 4 года назад
This is one of best tutorials for wing chun very easy to follow thanks
@michaeldunning6910
@michaeldunning6910 5 лет назад
wing Chun looks awesome and it's great for the body mind and spiritual being. I wonder love to learn wing Chun for my self and a better health style. thanks for some lessons I sure will do so. done some and it's a great workout and strength training thank you again. please send me more lessons.
@michaela.serrano8825
@michaela.serrano8825 5 лет назад
This work out makes sense drills are excellent. Thanks
@papalion7655
@papalion7655 3 года назад
Just watching the 10 exercises video. Great footwork and punching practice. Going to do some right now. Thanks Sifu David.
@katarn0329
@katarn0329 4 года назад
Real Martial Arts, Phenominal Techniques. Well Orthidox.
@raymondpenajr6835
@raymondpenajr6835 3 года назад
I doing this most of my LIFE , and this is great stuff.
@rickymarshall512ATX
@rickymarshall512ATX 2 года назад
I feel like you explain simple and understandable. I love that. Thank you for this video.
@rickeymcclaryjr.2350
@rickeymcclaryjr.2350 6 лет назад
Awesome workout Sifu. I will try to practice this daily. I just got back into studying Wing Chun with my Sifu.
@mohamedbadawy8784
@mohamedbadawy8784 4 года назад
Sifu David amazing teaching it’s my first time today checking out your training and started doing the training hardcore my man bless man 🙏
@ai-lingc.8329
@ai-lingc.8329 6 лет назад
Awesome video Sifu! Thank you for sharing! I am going to practice these drills at home.👍😃
@keithdenson2524
@keithdenson2524 4 года назад
Fantastic video! I am going to include those wing chun exercises with my workout.
@bozhanaivanova7818
@bozhanaivanova7818 5 лет назад
Very well explained and shown, thank you!
@jonathanferro7240
@jonathanferro7240 6 лет назад
Great video. I'm currently using your qigong dvd, and it has helped tremendously with my wing chun skills. Thanks for your contribution to the continuing learning of the amazing art.
@koosguis8692
@koosguis8692 2 года назад
Nice and clear instructions! Thank you for sharing your knowledge with us!
@feve8871
@feve8871 5 лет назад
I’m going to workout with you every day it’s a good workout thank you so much for your time
@andrewtodd628
@andrewtodd628 4 года назад
Love the videos, helping me out immensely, thank you
@jimtoler4535
@jimtoler4535 6 лет назад
Very effective - thank you!
@emanuelelston8652
@emanuelelston8652 3 года назад
Love how young Masters lessons are easy to remember the workouts very interesting
@edwin3585
@edwin3585 4 года назад
Fantastic video. I’m able to practice and get better at Wing Chun at home. The drills are like the ones you go thru at a wing chun school. David Wong is great.
@J_young_824
@J_young_824 4 года назад
This is very helpful thank you so much for sharing your knowledge!
@KingBlessed1
@KingBlessed1 3 года назад
Simply put. I believe Wing Chun has more power and potential than people give it credit for.
@lynirvin7786
@lynirvin7786 2 года назад
Thank you. I need this for exercising and learning Wing Chung basics. Will be following and exercising.
@frostywynechillybeer3292
@frostywynechillybeer3292 4 года назад
Excellent ! Thank you, Sifu.
@brandonrobinson1785
@brandonrobinson1785 4 года назад
This was very helpful. It's nice to have solo drills to practice, since I don't have a Mook Jong.
@calvinclearstrainofthought1455
Great new workout. I've been doing your TaiChi workout for about a year now.
@KevinTofel
@KevinTofel 3 года назад
Just getting started with Wing Chun and this was super helpful!
@kimbo1950
@kimbo1950 6 лет назад
Easy to follow morning workout even for senior citizen Me!
@johnfromcork
@johnfromcork 3 года назад
Hello David. Thanks for the tutorials they are very enjoyable and educational keep up the great work.
@HammadiVlog
@HammadiVlog 4 года назад
شكرا لك على الشرح، انا اتعلم منك
@erangaasiri2787
@erangaasiri2787 Год назад
Superb explanation, Thank you
@smay7373
@smay7373 2 года назад
Awesome instruction. Makes for easy learning thank you!
@JustEnjoyTheWorld
@JustEnjoyTheWorld 3 года назад
Thank you for this lesson! I've always wanted to learn Wing Chun and it's nice that during this time I can still learn some of the basics at home!
@nv3794
@nv3794 2 года назад
Thank you for the demonstration
@lazarotamez647
@lazarotamez647 3 года назад
Thank you david for lessons
@Yokosan12
@Yokosan12 2 года назад
Thanks for encouraging me
@momodanic361
@momodanic361 3 года назад
Thank you Sifu !
@vonwolf1652
@vonwolf1652 6 лет назад
Good job, enjoyed watching
@prjime5067
@prjime5067 2 года назад
Great instructions! I think I could learn. Thank you!🌺
@free-birdrocker8809
@free-birdrocker8809 2 года назад
Thanks David! I was taught Wing chun 30 years ago from a good friend, I recognized the name and saw your video. Awesome!
@simoneriksson8329
@simoneriksson8329 6 лет назад
Great lesson!
@hugorios7859
@hugorios7859 2 года назад
Máster Wong muy buena clase llevo un mes estudiando wing chun y me encanta me gustaría que baje más videos de estos que por sierto están muy bien explicados desde Argentina lo saludo y mis respetos
@ppriyanka9769
@ppriyanka9769 6 лет назад
Wow...good trainer.
@harshahulangamuwa8847
@harshahulangamuwa8847 Год назад
Extremely beneficial thank you
@GrowthGems143
@GrowthGems143 3 года назад
Very nice tutorial for beginners, especially those who want to learn wing chun even if their was no gym of wing chun in their place. Keep it up sifu.
@Korellar
@Korellar 3 года назад
Thank You for this gift, Sifu. A bow.
@davidhang4990
@davidhang4990 3 года назад
Thanks a lot, David!😘
@MaulanaRizal92
@MaulanaRizal92 4 года назад
Thanks for your sharing about wing chun..
@ralphbennett3773
@ralphbennett3773 3 года назад
Thank you for your time it is much appreciated! I really enjoyed your video!
@buenavenmamon9396
@buenavenmamon9396 2 года назад
Thank you so much. 🌱
@albertodiaz5552
@albertodiaz5552 5 лет назад
Very educating for beginner entry level thanks for your time
@user-sq3lb4lx7x
@user-sq3lb4lx7x Год назад
Thanks for sharing this
@briansturtevant1210
@briansturtevant1210 5 лет назад
Very good, thank you. Your lessons are very detailed and explained well. That makes all the difference. I subbed.
@thechurchofdave
@thechurchofdave Год назад
I like this. A good simple start that can be practiced over and over.
@freebeats3291
@freebeats3291 2 года назад
Thanks for this video. Basics are so important.
@soobinsmacrena294
@soobinsmacrena294 2 года назад
Thankyou shifu🙏 for creating this it's really helpful..
@fuzzfrancis435
@fuzzfrancis435 Год назад
Thank you Sifu.
@edwinserrano1070
@edwinserrano1070 2 года назад
Easy to follow. Thanks for posting!
@Divinitykim
@Divinitykim Год назад
great video!! Thank you so much.
@nirmalson806
@nirmalson806 2 года назад
Thank you so much
@Sigma3095
@Sigma3095 5 лет назад
Thank you so much master!
@Kdaileyy
@Kdaileyy 3 года назад
Love it man thanks just started learning bout a wing chun dummy now just need the proper train just sucks where I live in ND they don’t have that training here so I watch videos on RU-vid thanks for the help 😊
@georgiatanasov772
@georgiatanasov772 2 года назад
Great exercises. Unfortunately I cant training regulary in the gym, but I can do it at home. Thanks alot!
@ziggytree1
@ziggytree1 Год назад
UK based. Ace resource. Thank you.
@rachaelatkinson6647
@rachaelatkinson6647 2 года назад
Thank you love it
@rogersmith8480
@rogersmith8480 4 года назад
Very cool and very important to learn. Thank you
@elexenicarolinagonzalezdea9000
@elexenicarolinagonzalezdea9000 3 года назад
I'm starting to love this !!! Thank you ip man movies!!!!
@geraldbrown2893
@geraldbrown2893 2 года назад
Now as I enjoyed watching this video clip of learning wing chun skills, I have been practicing today so I can follow instructions of the movements! 👍🏿☯️🙏🏿
@KinaStaru
@KinaStaru Год назад
Pretty awesome! Thank you!
@docsaaid2939
@docsaaid2939 2 года назад
Yip man wing chun!!!!
@RubenRodriguez-mc1iw
@RubenRodriguez-mc1iw 4 года назад
Thank you for the training.
@pedrovazquezlopez7185
@pedrovazquezlopez7185 Год назад
Muchísimas gracias máster por publicar algo tan importante para la humanidad.
@kejuancallicott8552
@kejuancallicott8552 6 лет назад
Nice I'm very interested in learning Wing Chun
@owenffrench7284
@owenffrench7284 6 лет назад
very enjoyable and easy to follow steps, thank you for sharing! stay blessed..:-)
@kivashtull1266
@kivashtull1266 6 лет назад
very nicely done, much better than others online
@drmohammadtariqdr9226
@drmohammadtariqdr9226 9 месяцев назад
Thank you master
@tim72575
@tim72575 6 лет назад
Thank you Sifu David
@chadbreen9020
@chadbreen9020 3 года назад
Thank you sifu
@stefanchrist9428
@stefanchrist9428 11 месяцев назад
Thans you soooo much you show it slowley ❤
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