10 NUTS TO BE AWAY FROM PREGNANCY 

In our video today, we discussed 10 foods that should be avoided during pregnancy. It is important for you and your baby to stay away from the foods I mentioned during pregnancy as much as possible.
Adequate and balanced nutrition during pregnancy affects not only the mother's body and health, but also the baby directly. During this period, the nutrients taken by the mother are transported to the fetus through the placenta and the fetus meets its energy need through these foods. In order for the baby to achieve organ development, the mother must both make the right food choices and take these nutrients into her body in the right amounts.
Vegetables and fruits that are not well-washed, Meat that is not cooked well, Eggs that are not cooked well, Fish with high levels of mercury, Cheese obtained from unpasteurized milk, Excessive caffeine consumption, Alcohol, Some herbal teas, Giblets, Foods with high sugar content. There was an educational video where we listed the foods that should be avoided during pregnancy. I hope it was useful for you.
Do not forget to watch other educational videos on our channel, which contain useful content on pregnancy, baby development, child education and psychology. If you want this kind of useful content to be on your home page on youtube, do not forget to like the video and make a small comment. Stay with love until our next meeting.
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IMPORTANT NOTE:
The videos on this RU-vid channel have been prepared for information and awareness purposes. It cannot be used for diagnosis and treatment in any way. For situations that require diagnosis and treatment, please consult a specialist.