Nothing in life is easy or automatic, thank you for sharing it, That's why we are working super hard in our RU-vid channel to build our community and make self-improvement fun. We actually just posted a new video called “The Ultimate Training To Strengthen Your Mindset (Cold Shower Challenge)” and we would love to hear your thoughts about it - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WVV5MsvEvME.html .
The best like i like here is "Before making anyone Happy, you need to make yourself Happy" Just like "if you want to be love, you should first love yourself"
Very good video. I'll also add that being mentally strong means that you can't be outcome dependent. Even if you're disciplined and work hard, failure can still happen. The key is to learn from it.
School is essentially a flawed system. It's useful at teaching you the basics of human life when you're a child, but soon it becomes "memorise stuff to pass a test for qualifications, and then forget everything you learned".
Signs That Reveal You're Really Mentally Strong You don't worry about issues that are out of your control. ... You accept and face the problems that come your way. ... You can say “no” without regret. ... You are patient, and know that dreams don't come true in a second. ... You set the necessary boundaries. ... You don't complain, you act.
#10. SAVED THE BEST FOR LAST! I used to think I was being weak and giving up too easily if I walked away. Now I walk away with all the strength I have left and refuel somewhere else. No more draining people and situations. HALLELUJAH!
One thing I disagree is that to show your emotions. And let yourself vulnerable. Yes, you are right to express our emotions it is because we are human and it is normal that way. But choose the emotions you want to express at the right time and right place. It is because negative emotions can only distract us from conversation, in public or whenever we are. It is because once we are mad, we speak or do a lot of bad things and it is not healthy for our conversation, to others and for ourselves. think about it.
Have to be careful about that first one. I've realized that if you say no to being invited out too many times, they will simply stop asking you altogether. Sometimes it is better, and imo shows more mental strength, to do something you don't necessarily want to do, because of the intangible benefits.
Sometimes you live in a toxic environment where you can't express your feelings to anyone or be vulnerable, because people are desperate and will abuse you.
I found out what I'm lacking, thanks for this video. Thank you too for making me realize that I have been mentally stronger than I was years ago. Now I'm appreciating what I've become, Im excited to see myself in the future looking forward to it. I hope everyone can relate to the relief, excitement, motivation that I felt just now.
Yep. Since I got involved in Philosophy my whole life changed. I saw through my relatives and personal family. They detested me for it. Tried to put guilt in me. For a while it worked, but the more I learned the more I left them behind. I became a creative intellectual. I felt pain like I was wrong, because it wasn't how I was raised. Now I see it for what its worth. Just them and THEIR EGO SATISFACTION. ITS HARD TO BE A GENIUS. GOOD LUCK. Oh yea, don't be ashamed of success. They will try to bring you down. Don't fall for it. Its just jealousy and insecurity in their part. If one goes against the family rule system it will be hard, but don't give in. Be yourself and pursue your goals and forget people.
I had someone tell me I was emotionally weak once, I'd like a video stating the difference between emotionally weak and emotionally strong. And how to get from weak to strong.
For so long I have spread myself thin to protect the feelings of my friends, family and those I love over situations I wldnt have been able to control, I put my plans aside for others, I bottled up my emotions cz I didn't want to be seen as weak, I have done 8/10 in that list and it's opened my eyes. Being sympathetic or empathetic doesn't mean forget yourself, love yourself too, endulge yourself, it's okay to be there for yourself. Soooo thank you for the video. I truly appreciate it
The only part I struggle at, is the "self-comparison". I do compare myself with my older version, but I compare myself with others more. I just can't stop doing it. It's just been put into my head, since I've been compared by my both parents from childhood to till now with someone else who probably performed better than me in a certain field/work. Whenever I do it, I always try to remind myself that even if I'm progressing slowly, I'm at least progressing. It's not a race, life isn't a race. It's not about achieving first, it's just about achieving with your own pace. But I still fail sometimes to convinve myself. And that's the only part where I feel like I need a major help. I mostly changed myself, my way of thinking, my close mindedness and my mentality by myself from my mistakes and wrong decisions. But this is the only part that I'm unable to change.
Excellent video! We are both in our 80's and into healthy-aging! Our philosophy is to "Die Young ... As Late As Possible!" We believe in maintaining a strong body and a calm mind.
I strongly disagree that "mennally" strong people will say "no" to an invitation from a friend (so that they can sit on their ass rather than going to the theatre) BUT a strong person knows that friendships must be worked on and be willing to do the heavy lifting?.... sounds more like confused advice. Strong people understand that you should treat others (especially the people you like the most) as you would like to be treated. Don't refuse to make ant effort for a friend but expect them to go out of their way for you. Know the difference between self confidence and narcissism. If you're not socially awkward, then you can (actually) have some control over how most people feel about you. Some people are bitter and jealous, but, Most people will like you better if you're nice to them. (Read the classic book "How to win friends and influence people"). Good old Dale Carnegie knew what he was talking about. And PLEASE don't always let your emotions show! I'm so tired of American women crying about every little thing! It's not strong, it's divisive.
No, mentally strong people care more about what they want to do, and they don't let other people's emotions control them and make them do things they don't want to do. If my friend invited me to a party, and I don't want to go then I won't go. If he invites me to a different party and this time I do want to go, I'll go. If I want to strengthen my friendship with someone, I will hang out with them more, and try to get closer to them. If I WANT to. It's pretty simple if you don't overthink it.
I highly disagree with your point , The point is strong people value there emotions and don't always say yes to everything, They don't feel guilty for saying no cause they value their emotions Most of the time you do not have control over how people think about you, If you have a made a mistake then some people are gonna despise you and you need to accept it, rather then feeling anxious about it, you should see what you can change and accept what you cannot change And emotions need to be let out, it might be little to you but its alot to them, so I think it's quite rude for you to say that, not tryna hate
Awesome... whoever u are, u explain things so beautifully, with the perfect pauses, and tone. And the topic #Topthink chooses are the MOST common and relatable. With all the possible solutions. Thanks a lot. Keep up the great work. Amber from Pakistan
trying to tackle setting up boundries. It deals with childhood trauma and abuse. May god bless every child existing inside the grown ups that is aching.
my entire family is immature and mentally weak , its hard to communicate with them, and if i try to explain something to them were we're talking thy either ignore or make fun of me ,as now i know how to deal with them am working on myself now and focusing on my happiness as am trying to be mentally strong some time you have to be strong even if you care about the other person i like this video and i found it helpful
i actually tick all these boxes except from emotion, i hardly feel anything but i tick all these boxes coz im selfish and a bit sociopathic, i dont care about ppl except the ppl i care about, someone starts arguing with me i can walk away bcoz i dont care about them or what they think, i dont feel guilt, i dont feel pity, i dont feel remorse, i dont feel empathy, i care about me and some family members, everyone else is insignificant
One of the things we apply in our life to grow and be mentally strong are the cold showers, We actually just posted a new video called “The Ultimate Training To Strengthen Your Mindset (Cold Shower Challenge)” and is super fun we would love to hear your thoughts since you are seen to be interested in this topic ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WVV5MsvEvME.html .
Great video thank you! I love your channel it’s helping me change and grow as a person and I really appreciate it please keep sharing more awesome videos like this one.
We're glad you are trying to grow and improve we just started our RU-vid channel and we really want to meet you and invite you to be part of our community we just upload a video called "The Ultimate Training To Strengthen Your Mindset (Cold Shower Challenge)" were we show how we use cold showers to train our brain.
My old man used to get mad at me and throw a tantrum whenever I disagreed with him or said 'no' to him in general when I was growing up. I'm 30 now and I'm just learning to say no more often.
0:46, It would depend on how I'm feeling at that moment. If i feel up to it, I would say, "OK! Let's go!". Yet, if I feel tired, I would tell my friend, "I apologize. I'm tired. I can't make it.".
You can train your brain to be stronger is a process, is not something that happens in 1 night, We actually just posted a new video called “The Ultimate Training To Strengthen Your Mindset (Cold Shower Challenge)” and is super fun we would love to hear your thoughts since you are seen to be interested in this topic ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WVV5MsvEvME.html .
