10 small changes that will improve your life | Habits to healthy mind, body and soul 🌱 

10 small changes that will improve your life | Habits to healthy mind, body and soul!
Aristotle said: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Life does pass by us in a blur. And our days define our lives. Hence, is it not utterly important to cultivate powerful acts and habits that make our lives much more meaningful?
watch this video to find out 10 Habits, that if we repeatedly attempt, eventually they will become powerful habits.
Time stamps:
0:58 HABIT 1
2:50 HABIT 2
4:00 HABIT 3
6:14 HABIT 4
6:40 HABIT 5
8:42 HABIT 6
9:26 HABIT 7
10:22 HABIT 8
10:58 HABIT 9
11:58 HABIT 10
Our mind, body and soul are all connected. When one of these factors are off balance, our whole body will feel it on some level. In order to nurture all three of these areas, we need to find ways to recenter and restore. Slowly start to incorporate some of these habits to nourish your mind, body and soul into your daily routine and see how they positively impact your overall health.
SUBSCRIBE 👇
/ momnme
Mom N Me Website: momnme.com.au/
Mom N Me Blog: momnme.com.au/...
Mom N Me Shop: momnme.com.au/...
#smallchangestoimprovelife
#habitstonourishmindbodyandsoul
#simpledailyhabits
#habitsforhappylife
#healthyhabitsforbetteryou
#habitsthatchangeyourlife #habitsforsuccess #habits #dailyhabits