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10 Things You Can Do To Prevent Another Stroke 

Post Stroke
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27 сен 2024

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Комментарии : 307   
@debiseyfried9974
@debiseyfried9974 Год назад
I've stopped smoking, drinking, I take all my meds. My weight is the only adjustment I haven't conquered. Thanks for your posts, you're VERY calming and informative. Next month will be my yr anniversary and you've been amazing help.
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@carriecassidy5514
@carriecassidy5514 9 месяцев назад
Hi try intermittently fasting it is amazing and so good , look at it on RU-vid
@leslovesliberty1776
@leslovesliberty1776 3 месяца назад
Me too, I've made so many healthy changes but getting the weight off is tough!! I will keep at it & I know you will too. 🙏😊
@julianasalinas317
@julianasalinas317 Год назад
I am 40yo and had a stroke a couple of days ago. Did not notice it was a stroke but felt like it and got scared. I ignored it. Only to wake up 4 days later with my left eye involuntarily moving. I then ran to the ER and found out I had not one but several strokes at the same time. Luckily I did not have drastic consequences, but not I’m scared and more conscious to what to do. Thank you for the video, I’ll use as a guide. ❤
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@tracyhatcher1593
@tracyhatcher1593 9 месяцев назад
I found your channel while sitting in the hospital as my husband is recovering from a stroke we are home now one week from the event I am so thankful to have found you because your advice is so practical and we don't get back into the doctor until after the first of the year it gives us tangible things that we can do to prevent something from occurring between now and then. The information that you give is so valuable thank you!❤
@PostStrokeOrg
@PostStrokeOrg 9 месяцев назад
I hope both you and your husband are doing well during this time. I’m so glad you’re finding my videos helpful! I wish you a the best in his recovery journey. Remember to take care of yourself, too❤️
@argeliagonzalez1303
@argeliagonzalez1303 6 месяцев назад
@tracyhatcher1593 My husband also had a stroke in September. I am also so thankful the information. It definitely is a journey. Hope you and your husband are doing well.❤
@cocoscott1898
@cocoscott1898 Год назад
What a fantastically presented, clear, concise and compassionate educational guide for us. Thanking you very much for making this.
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@demetriuscatramados7011
@demetriuscatramados7011 Год назад
I had two mini strokes 13 months ago I’ve lost 70 pounds since then all my blood work come back perfect right number fruits nuts and vegetables and chicken
@PostStrokeOrg
@PostStrokeOrg Год назад
@demetriuscatramado, Wow! Congratulations! You've been putting in the hard work!
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@phanpool2391
@phanpool2391 9 месяцев назад
Can u Tell me your meal plan please I had a ministroke in August and I'm having problems when waking up like left eye is heavy and I almost have to manually rub area till it opens arms legs or both being numb in places. I'm afraid of losing control of my body
@solraclarkin4375
@solraclarkin4375 8 месяцев назад
@@phanpool2391It does get better VERY SLOWLY. Take your B comlex vitamins, B1 benfotiamine, B12. Best wishes for your future health
@adelhassannejad4632
@adelhassannejad4632 11 месяцев назад
My father's been doing all of this and had a completely healthy life style and yet he had a massive stroke...man he didn't deserve this at all 💔
@PostStrokeOrg
@PostStrokeOrg 11 месяцев назад
I'm so sorry to hear this. No one deserves to have a stroke and sometimes they happen without any known cause, which can be incredibly frustrating. I hope you both are doing okay ❤️
@adelhassannejad4632
@adelhassannejad4632 11 месяцев назад
@@PostStrokeOrg your behavior just makes me appreciate your channel even more :)
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@nicolasst-laurent7746
@nicolasst-laurent7746 Год назад
Some tips : - Reduce inflammation - Pratice intermittent fasting - Tape the mouth the night to ensure you breath by the nose - Learn and practice calming exercices like restorative yoga, Qi Gong, Tai Chi - Get a perspective higher than the body
@PostStrokeOrg
@PostStrokeOrg Год назад
@nicolasst-laurent, Thank you for sharing!
@cathylindeboo.9598
@cathylindeboo.9598 Год назад
I agree with everything you said except "tape the mouth". Sounds kind of scarey!
@nicolasst-laurent7746
@nicolasst-laurent7746 Год назад
@@cathylindeboo.9598 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4Nxi2kDcZx4.html&ab_channel=TAKEADEEPBREATH
@dettreaweston7396
@dettreaweston7396 Год назад
TY! Because I am IF, love it! TY for the taping the mouth advice! None of my doctors mentioned this! Need to get consistent with breathing exercises!
@Mary-fn5rl
@Mary-fn5rl Год назад
. Tried it cuz I'm 😂a mouth breather.small piece of tapefor your mouth. Use a nose breathing strip if youhave no problem breathing. Guy at my stroke group says it worksfor him.. not so sure for me
@1real11
@1real11 Год назад
Nicely presented video. I've just been told a recent MRI for footdrop, showed evidence of a stroke. I'm fit and active, take meds for high blood pressure and cholesterol, I eat a relatively healthy diet and I don't drink or smoke. The one thing As I can't avoid stress, I've concluded that this could be the main problem & your advise on destressing is particularly helpful!
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@belindafoster-eb5sb
@belindafoster-eb5sb 7 месяцев назад
Good information. Already applying some of the things you mentioned in the video. I had a mini stroke last month, i am on the mend but the stroke was very scary. My anxiety about having a second stroke is on my mind a lot. I just try to keep doing the things that will prevent a second one like eating low sodium foods and exercise. I stopped smoking over 20 years ago and still had a stroke.
@PostStrokeOrg
@PostStrokeOrg 7 месяцев назад
@belindafoster-eb5sb You're not alone in that anxiety! But taking control over the things you can control is the best thing you can do. Congrats on stopping smoking 20 years ago! That's a huge accomplishment!
@delfine7163
@delfine7163 Год назад
Thank you, this is so helpful! I was fortunate to have only a minor stroke, affecting speech and the right side of my face. Reason unclear after tests, and now on apixaban and have an ILR. Very determined not to have another stroke and will follow your recommendations. The hardest thing is increasing level of mobility and exercise, so sleepy often. Had a minor heart attack in 2018, stent put in and on regular meds.
@cathylindeboo.9598
@cathylindeboo.9598 Год назад
I'm right there with you!! Hang in there, it's worth it!
@Hartleymolly
@Hartleymolly 3 месяца назад
Don’t smoke, I work out all every day, don’t drink soft drinks, Yet so had a stroke. It sucks!!!!!!
@sandraspalding8978
@sandraspalding8978 2 месяца назад
Hello everyone i had a stroke 1year ago my sugar and blood pressure problem i was taken up swimming again and looking forward to summer im a water baby then i had a stroke my body is stiff and pain on left side a shemic stroke brain injury im in constant pain have been over a year makes me cry i don't take anything but Panadol meditation help a bit i have a walking stick and i walk slowly this is difficult for me because i use to walk everywhere im more on a recliner chair to help my body relax a bit my arms get some because i use one alot im emotional and tied im a survival stroke victim much love to everyone to who survived a stroke we can do this God is with us keep going never give up 💓🕊️✝️💪 the fight😊
@bhatiavinod294
@bhatiavinod294 Год назад
Hi Want to share my observation that might help others in some way : What to avoid(Repeating a few things Respected already covered ): 1) Inactivity, overweight, and stress increase bad Hormones which activate blood clot formation 2)Smoke and alcohol, White Suger and Salt and preservative food and Transfat items 3) Avoid inadequate sleep. 4)stay away from bad memories Past can't be corrected need to live in Happy Present for Better Future. Strictly Avoid any emotional movie, Song, or event or Object (clothes, photos etc) which may trigger or remind your Past painful event/s. What to Adopt or do: 1)Proper Sleep( 7&8hrs). 2)Proper Sunlight (its Anti-Depression and Anti-Fungal and also Boost the Immunity system. 3)Walk at least 7km each day. 4)regular check BP and Suger level after age of 37+ 5)Eat lots of Green and reduce Meat items 6)Walk 30min naked feet on the ground (for proper Earthing good for Nerve System it's just like an Electric Circuit recalibration and walk on Grass(not in cold weather). 7)Include Turmeric in your food and milk. [Disclaimer] : I am not Doctor but learned from my experiences hence Sharing and Last point is my Request to Doctors and Scientists for Brain Plasticity Activation or to boost Nuron and recharge capability please research on Indian Ayurveda Herbs (Brahmi (Bacopa monnieri and Shilajit or Mumijo) which trigger Brain Neurons and immunity Naturally( if Somebody Research MightNext Nobel Prize is waiting for him/her.) Best Wishes from INDIA. [Vasudhaiva Kutumbakam] is an Indian Sanskrit Language phrase that means "The World Is One Family"
@PostStrokeOrg
@PostStrokeOrg Год назад
@vinodbhatia, thank you for taking the time to share what has worked for you! I agree that getting outside for exercise and sunshine can be incredibly healing. ❤️
@delfine7163
@delfine7163 Год назад
I understand Turmeric should not be taken in quantity if you are already on blood thinners as I am. Best to avoid?
@gzus5943
@gzus5943 Год назад
Thank you👍
@rwilson7197
@rwilson7197 Год назад
​@@delfine7163yes. Avoid high levels. Curried chicken probably wont hurt you. I am not a doctor but am also on a blood thinner. Thiining the blood too much can cause a brain bleed which can cause damage or even death. So do your research before adding more than an occassional curry dinner!
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@malagaestatesandluxuryhome8684
@malagaestatesandluxuryhome8684 8 месяцев назад
I had my severe stroke in 2020 at the age of 50. Intermittent fasting and daily indoor rowing have helped me both physically and mentally. There is still a long way to go though.
@melissadepew-porras5253
@melissadepew-porras5253 Год назад
Vitamin K , I am afraid it may cause blood clots. My stroke came about from blood pressure, stress, and (hormone therapy caused clots ). All this happened 2 weeks after my father had passed.
@PostStrokeOrg
@PostStrokeOrg Год назад
Thank you for sharing! Would you mind sharing some resources or articles on Vitamin K and blood clots? I'm so sorry to hear about your father and that you had your stroke shortly after his passing. I'm sure that the stress and grief from his passing didn't help your health. It's hard to want to take care of yourself when you lose a loved one ❤️
@UniqueBeautie
@UniqueBeautie Год назад
So sorry that happened to u. My condolences to u. I pray for ur healing and recovery. ❤
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@mclovin8739
@mclovin8739 7 месяцев назад
I've read about VitK and blood thinners, apparently if you're on Warfarin thinners you have to control what you eat especially vitamin K as it's counter productive but if you're on Apixaban you don't need to be strict with your diet. That being said it's always wise to run any concerns pass you doctor or specialist. I'm certainly no expert on this but like everyone else, I'm just trying to avoid another stroke.
@noma97842
@noma97842 Год назад
Am so thankful for your channel, with much detailed useful information. I just had a light stroke attack 2weeks ago August 1st. I felt and still feeling scared with sleepless nights. system works overtime in the early morning hours. I was never diagnosed with BB or any other cronic illnesses before in my entire life until stoke struck me and the BB was way too high. I got hospitalised for 3days and now on medication. Thank youso so much
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@MrCJ-qz9dl
@MrCJ-qz9dl 10 месяцев назад
So many ofthe people l grew up with have had massive strokes, were on dialysis, cancer, AIDS, and heart attacks. They not only don't eat right or exercise, they won't take their meds. My take on the whole matter is, *PREVENTION, PREVENTION, PREVENTION* . I often surmise that _one stroke leads to another_ , so we should be careful. I told my 57 year-old sister that 50's and early 60's bad habits often catch up with you. I thank the good Lord that l have been vegetarian for 35+ years, eating lots of fruit, veggies, nut foods, rice, and tofu. I exercise judiciously, drink lots of water, and try to relax. My biggest issue is getting enough sleep.
@PostStrokeOrg
@PostStrokeOrg 9 месяцев назад
Prevention is extremely important via the things I mention in the video whether someone is trying to avoid a first stroke or subsequent ones.
@lorenzorei6494
@lorenzorei6494 Год назад
Great videos and tips, bless you for all your hard work and dedication, greatly appreciated
@PostStrokeOrg
@PostStrokeOrg Год назад
@lorenzorei, Thank you so much! That's very kind ❤️
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@ritasallee6331
@ritasallee6331 Год назад
Thank you. I had one small stroke don’t want another one. ❤️
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@davidmarks509
@davidmarks509 Год назад
I was very lucky with my tiny stroke. I did have weakness on my right hand side. and not able to walk. but now I am walking, been it a bit like a zombie, but I am quickly improving. I shoould be singing monster mash while doing walking practice. I have never smoked or taken booze I am a bit over weight but that is coming down. While in hospital I have released 5+ kgs, and I plan to release a lot more. I do as much ex`exercise as possible, but safety is number 1. the funny thing is my my affected leg is much easier to walk with when weight shifting. and my non affected leg is a bit harder to shift with.
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@smeldaroses2082
@smeldaroses2082 Год назад
Thanks for the easy 10 steps to prevent a stroke, very short & to the point!
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@maryadams3358
@maryadams3358 Год назад
I have reduced my stress and take long walks. I have always taken long walks. I have lost 15 pounds and want to lose more weight. I have cut out sweets and chips. I had been drinking water more. My cardiologist told me to put a bit of salt in my water. Apparently I have been washing away electrolytes with too much water with no electrolytes. I was a little dehydrated. I have made it a goal to cut out sweets for 12 weeks, hopefully to make it a habit not to eat them as often as I was. Only once and a while. I am on week 11 and have had sweets only twice and have resisted several times.
@2bbossfree
@2bbossfree Год назад
I know this is weird but before I went on keto and lost 60 pounds, I replaced sugar cravings with smoked salmon, sardines, anchovies and tuna. I would snack in front of the TV. Tried to replace the bad foods with good ones. I"m sure there's too much mercury in them long term, but for a while it helped to kick the carb habit.
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@whatsupwiththatyo
@whatsupwiththatyo 9 месяцев назад
Thanks for taking the time to produce this important video.
@anthonyjoseph9144
@anthonyjoseph9144 Год назад
Thank you and God bless.
@youmarc11
@youmarc11 18 дней назад
Thanks. Today was diagnosed from having had a stroke. Not sure how big it was but I felt no symptoms other than dizziness. Trying to wrap my mind around this.
@LovelyAlpineSkiing-lu7mt
@LovelyAlpineSkiing-lu7mt 7 месяцев назад
I've also had a stroke, I'm 62 I totally slammed me to the ground I can speak ,hardly any limitations but I'm still dizzy it's been a month !!!
@Peter-js4wq
@Peter-js4wq 6 месяцев назад
I had mine 8 months ago, and the dizzy comes and goes often. I am struggling with it this week, even got cortisone from my pharmacist for a supposed inner ear malfunction, but nothing helps. It causes anxienty and I feel helpless.
@toddcarver1430
@toddcarver1430 3 месяца назад
Nice, straight forward information. God bless you.
@PostStrokeOrg
@PostStrokeOrg 3 месяца назад
Thanks for the kind words! ❤️
@Xofi7
@Xofi7 10 месяцев назад
Stroke survivor! 225lbs to 170lbs! No meats and chicken for 2 years! ONLY Seafood and fish and lots vegetable and leafy greens only! Meditarrean diet! Recently, no thyroid, no diabetic, no high cholesterol! THANK YOU FOR YOUR VIDEOS!
@nancyb.9759
@nancyb.9759 Год назад
That was terrific!!!!
@juliusbonilla2341
@juliusbonilla2341 Год назад
Elise, love your videos, another tip on preventing another stroke will be to cut back on alcohol. stroke survivor, Julius in Vero beach fl
@PostStrokeOrg
@PostStrokeOrg Год назад
Thank you so much for the kind words ❤️ And thank you for sharing 🙂
@bigfest6498
@bigfest6498 Год назад
I had an mild ischemic stroke and I'm 39. I don't know if it was due to my diet or alcohol use, but I hear one glass of red wine would actually do good. I have to see my pcp in a few days, and I forgot to bring that up to him last time. It's been about six weeks since I've had a drink of any kind. I wouldn't mind having a drink every now and then, especially if it will somehow help or prevent another stoke.
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@Stinker1120
@Stinker1120 Год назад
I just had my first and I hope last stroke. This video was great and very informative. Thank you so much!!
@PostStrokeOrg
@PostStrokeOrg Год назад
I'm so sorry to hear about your recent stroke. I hope you're doing well and find lots of good information on our channel ❤️
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@TheBeccasol1
@TheBeccasol1 Год назад
What is your take on medicinal cannabis (smoking and edibles) and psilocybin (micro dose or a mushroom trip) in a chronic phase of stroke? Thank you!
@bench-clearingbrawl7737
@bench-clearingbrawl7737 Год назад
☠️
@cristycorpuz268
@cristycorpuz268 Год назад
Thank you very much ma'am.God bless you.
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@normanmacfarlane6724
@normanmacfarlane6724 Год назад
Your podcasts are pretty wonderful Thank you
@llViperll510
@llViperll510 Год назад
I’m a two stroke survivor from California, currently on low sodium diet which I lost 65 pounds since my last stroke and also lots of water at least 6 bottles of water a day. Also suffered heart failure as well, any tips for that?
@PostStrokeOrg
@PostStrokeOrg Год назад
@PedroBarragan, I'm so sorry to hear about your two strokes but glad to hear about your health changes! Wow! Congratulations on losing 65 pounds! That's a huge achievement. 👏🔥 It sounds like what you're doing is good. With the added issue of heart failure, just make sure you talk with your doctor(s) before making any big lifestyle changes. Better to be cautious!
@llViperll510
@llViperll510 Год назад
@@PostStrokeOrg thanks 🙏
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@kellyrosegreene1698
@kellyrosegreene1698 Год назад
this is very important info however, i had a severe stroke in 2022 with zero risk factors and no heart problems. if i and the specialists do not know why i had three blood clots and a horrific stroke...no one addresses cases such as my own.
@MomentsDivine
@MomentsDivine Год назад
Did you get the Covid-19 innoculations?
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@ShirleyPillay-hm2hf
@ShirleyPillay-hm2hf 4 месяца назад
Thank you. Excellent words of wisdom. God bless you
@prestigemaids7703
@prestigemaids7703 Год назад
I recommend fasting and very low carb eating, and Zero sugar I even read labels. It’s surprising how sugar is included in almost all manufactured products. And exercise daily. Don’t forget to drink your weight divided by 2 in oz of water. Breaking with old school food and medicine have help me really get better.
@PostStrokeOrg
@PostStrokeOrg Год назад
Thank you so much for sharing how you take care of yourself. I agree, it is wild that sugar is added to almost all processed foods. It's something we have to be vigilant about! ❤️
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@cr8786
@cr8786 10 месяцев назад
This was a very educational video...thank you. I didn't get any literature upon my discharge from hospital after having T.I.A.
@jsc.digitalsolutions
@jsc.digitalsolutions Год назад
great reminder Elise! 💜
@PostStrokeOrg
@PostStrokeOrg Год назад
❤️
@MsDivaSassy
@MsDivaSassy Год назад
I set a reminder/ alarm on my phone to remind me to take my meds!
@PostStrokeOrg
@PostStrokeOrg Год назад
Same here!❤️
@chooningrid6860
@chooningrid6860 Год назад
@@PostStrokeOrg You're on meds for stroke, too?
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@lindaguida4074
@lindaguida4074 Год назад
My brother had a massive stroke at 59 years old, he’s in a wheelchair for life! Aphasia too!😢
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@jenniferc300
@jenniferc300 4 месяца назад
Thanks for these very important information 👍 ❤
@michaelvickery5547
@michaelvickery5547 7 месяцев назад
I found your video very helpful, and have very nice manner, which is calming.
@PostStrokeOrg
@PostStrokeOrg 7 месяцев назад
@michaelvickery5547 I'm so glad! ❤️
@erwinrogers9470
@erwinrogers9470 9 месяцев назад
Great information👍
@johnnyd1972
@johnnyd1972 Год назад
I just suffered a stroke last Friday, doctor sAID MY BLOOD TESTS were awesome, Total Cholesterol was only 149 and ldl was only 84. But I have high blood pressure.
@PostStrokeOrg
@PostStrokeOrg 11 месяцев назад
I'm so sorry to hear about you recent stroke. Did you and your doctor come up with a plan to treat your high blood pressure?
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
16 дней назад
Great advice I am already a stroke survivor curently y on aspirin & limit opiipitor or statin for cholesterol control .y a 1c is also at border line but don't eat any sugery stuff thecuse of my stroke isuknknown category they put on mea heart monitoring device incase it wa caused by a fa fib condition thanks for sharing this info with yoursubss cribers including me a very informative schsnel!
@stephenbarish6825
@stephenbarish6825 7 месяцев назад
really good video.. Touches on almost everything that I have read. A great summary.
@PostStrokeOrg
@PostStrokeOrg 7 месяцев назад
Thanks so much! I'm glad it was helpful 😊
@socorrohernandez8743
@socorrohernandez8743 2 месяца назад
Ok. I have all these done. I don't smoke or drink, no sugar, etc,etc , but doctor said that i can have a stroke because a headache in one side of my head and shaking head. So now what?
@charlesrangira2375
@charlesrangira2375 Год назад
Thank you so much, but I would request your kindness to advise on how I can eradicate my depression, fear & stress. I am an eschemic stroke survivor.
@PostStrokeOrg
@PostStrokeOrg 11 месяцев назад
I'm so sorry you're dealing with this. Mental health isn't talked about enough in stroke recovery. Definitely reach out to a mental health therapist and you may find this video I made a while back helpful: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xRXUAGwJPrA.html
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@rociolopez5375
@rociolopez5375 Год назад
Thanks for the video
@zaidaffandi
@zaidaffandi 3 месяца назад
Thank you
@michaelmallal9101
@michaelmallal9101 11 месяцев назад
I've hypertension, diabetes mellites 2, a few kilos overweight.
@PostStrokeOrg
@PostStrokeOrg 11 месяцев назад
If you haven't already, make sure you talk with your doctor about these things and how you can reduce your risk ❤️
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@marianneg.6599
@marianneg.6599 Год назад
Thank you for this video, however the cholesterol is seldom a problem (the Pharma industry desires a lower percentage time and time…statines have terrible side effects); the problem lies in the chronic infection (eating too much refined products). My advise: go to an orthomoleculair expert, better than a doctor (no side effects).
@PostStrokeOrg
@PostStrokeOrg Год назад
@MarianneG., Thanks for your input. You are right that statins often have yucky side effects, but cholesterol can be a very real issue for many who experience a stroke. Do you have any studies or evidence to back this up? If so, would you mind sharing them here! Thanks!
@Mary-fn5rl
@Mary-fn5rl Год назад
Not lol. It's LDL. I love to listen to Dr,Berg
@cuongnguyencuocsongcanada9881
Thanks
@blezyljoytubato6540
@blezyljoytubato6540 Год назад
thank you for sharing ❤
@Pure_KodiakWILD_Power
@Pure_KodiakWILD_Power Год назад
Good info, as usual ❤️ Yeah, that was dad's problem for a loooong time: disgusting cigarettes ( as well as other risk factors 🙄 ).
@PostStrokeOrg
@PostStrokeOrg Год назад
Thanks so much ❤️ I know quitting tobacco can be incredibly difficult, but it literally has zero redeeming qualities. It just makes us sicker unfortunately.
@Pure_KodiakWILD_Power
@Pure_KodiakWILD_Power Год назад
@@PostStrokeOrg And those of us who are around them 😮‍💨 😷 🙄🙏🙏🏽🙏🏻 But still we try to encourage healthier behaviors. At least mom quit... almost 20 years ago now? Super proud moment in time. Unfortunately she still has significant health issues, probably related to that, among other factors, but she's likely better off than if she had continued smoking. I think dad has finally stopped, but you can never tell with him. Despite him being in a nursing home, you know they can get up to all kinds of stuff in there 😂🙄
@PostStrokeOrg
@PostStrokeOrg Год назад
@TheKodiakWild Good on your mom! That's amazing, but I'm sorry to hear she still has significant health issues. Oh my, I absolutely know! I've worked in many different nursing homes in the rehab dept., some of which they'd still take people out for smoke breaks 🤦🏻‍♀️
@nettiescypion653
@nettiescypion653 Год назад
ThankU!! So helpful I had a mini stroke😢 didn't smoke or drink It's genetic however 73yrs young I. needed to have better eating habits. I'm enjoying my life so much better now and encouraging others God was with me and I have a gratitude journey now God Bless U 😃
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@johnjohnson1313
@johnjohnson1313 Год назад
I had a stroke in may and my right leg is weak,wobbly and unstable. Am I suppose to be trying to build up muscle in my leg? Or just practice learning to walk normal again?
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@leestimson12
@leestimson12 Год назад
Thanks!
@PostStrokeOrg
@PostStrokeOrg Год назад
Thank you so much❤️
@MyCatInABox
@MyCatInABox Год назад
HD an ischemic stroke about a monthago imin rehab to get my keft hand arm and leg working again My stroke scathe hell out of me im a 44yo male, non smoker nondeinkera little overweight and no blood pressure problems. But you can bet that I pay close attention to the things I' eat from now on.
@PostStrokeOrg
@PostStrokeOrg 11 месяцев назад
Thank you so much for sharing a little bit about your story. I hope your recovery is going well. Anytime we experience a traumatic health event it is SO scary and can definitely make us rethink our health ❤️
@MyCatInABox
@MyCatInABox 11 месяцев назад
@@PostStrokeOrg thank you for your response (I just realized my original comment is chock full if misspellings I'm normally a very punctual texted but, again, thanks to the stroke I've found that I make a lot of mistakes But I'm glad you could interpret my words😉👍
@keksi6844
@keksi6844 10 месяцев назад
Did you have covid or vaccine??
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@Ekong-mu80s
@Ekong-mu80s 5 месяцев назад
God bless you
@soniajohnstone
@soniajohnstone Год назад
Thankyou so much 😊😊😊😊❤
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@mudduck754
@mudduck754 Год назад
The hospital staff here are going to give me a stroke fussing over me because of the first one
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@josaitisfam
@josaitisfam 9 месяцев назад
I'm 34 and had a stroke. My heart was fine (thank God) but they don't know why yet. I'm struggling with not having answers.
@PostStrokeOrg
@PostStrokeOrg 9 месяцев назад
I’m so sorry. That is incredibly frustrating ❤️
@Auraeight
@Auraeight Год назад
Thank you for the video ।
@PostStrokeOrg
@PostStrokeOrg 11 месяцев назад
So welcome!
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@patwarburtonr7488
@patwarburtonr7488 7 месяцев назад
We all need to trust in something or someone but eventually they will let you down. Hope in Jesus Christ. He eill never leave you or forsake you. He is faithful. 🙏 🙏
@barbarayoung2376
@barbarayoung2376 Год назад
I had two strikes one after the other it has left me with swollen leg which is heavy I cannot bend my knee or kick and flicks any suggestions please
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@eulaliamechs
@eulaliamechs Год назад
How do we get back to normal like we were before the brain strock
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@mpampistsotsos3629
@mpampistsotsos3629 Год назад
Five years post stroke my arm not recovery
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@vimalsaini_0730
@vimalsaini_0730 Год назад
Mam please make a video GBS recovery Exercise
@PostStrokeOrg
@PostStrokeOrg Год назад
@vimalsaini_07, Are you referring to Guillain-Barré syndrome?
@parimalabawani8091
@parimalabawani8091 Год назад
Hi sis my head elaktri shock my never damage how can repair the never muscle vekenas how can repair
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@scasey1960
@scasey1960 2 месяца назад
I need to lose weight & exercise
@debbieq5053
@debbieq5053 Год назад
Get agood night sleep to help your brain heal
@ConnieAnnHartwick
@ConnieAnnHartwick 2 месяца назад
I dont want another stroke. But having the worse time qitting 🚬
@user-or2io9cf7c
@user-or2io9cf7c 8 месяцев назад
🙏
@RitaSHaider
@RitaSHaider Год назад
4-7-8 breathing, it only takes a couple of minutes, but it is very calming.
@albertramirez1501
@albertramirez1501 6 месяцев назад
That’s because you were addicted to the motion of smoking not the nicotine
@klokskap_
@klokskap_ 6 месяцев назад
Statins? Seriously?
@renatehall2429
@renatehall2429 17 часов назад
Yes
@brigittefreiburghaus2657
@brigittefreiburghaus2657 5 месяцев назад
When taking 5 pills,how do I swallow them all at the Same time??
@michholl2
@michholl2 3 месяца назад
Turning your head to either side when you swallow opens the throat wider, making it easy to swallow more tablets.
@donnettebraithwaite9799
@donnettebraithwaite9799 9 месяцев назад
Berries are grapes
@walterrussell7584
@walterrussell7584 Год назад
Quit drinking alcohol
@johnvaneeden1455
@johnvaneeden1455 Месяц назад
Sorry, Statins have way too many adverse effects and are debilitating !
@pm6613
@pm6613 Год назад
Unfortunately she is promoting deadly 'statins'.
@PostStrokeOrg
@PostStrokeOrg 11 месяцев назад
If you have any concerns about your medications, always talk to your medical doctor.
@dalewall8550
@dalewall8550 Год назад
😂
@JayJay91838
@JayJay91838 4 месяца назад
Why is race always a issue?
@novadrian
@novadrian 3 месяца назад
Great advice but please please please stop the vocal fry on the last word of every phrase. Why has this speech affectation become endemic among Americans, especially women. It's so irritating in both sexes.
@markgerhart4975
@markgerhart4975 8 месяцев назад
She has THE most annoying voic
@robertowalla6718
@robertowalla6718 Год назад
Didn't want to hear. Ischemic stroke was my second, didn't feel my first MRI revealed it. Now I'm doing all of these. Thank you so much. Finally getting better.
@PostStrokeOrg
@PostStrokeOrg Год назад
So glad to hear it! You got this ❤️
@leestimson12
@leestimson12 Год назад
Thanks!
@PostStrokeOrg
@PostStrokeOrg Год назад
Thank you so much!! We so appreciate you!!🙂
@pkicng210
@pkicng210 Год назад
My wife had in the past 5 mini strokes and had the 6th one in the Philippines while visiting her family. The doctors at the Heart Center in Manila did an MRI and not a CAT scan. She had stents las tMay on Mother's day. She was diagnosed with A-fib and the doctors in Manila (the capital) said that the Afib is a likely the cause of the mini strokes. The last stroke she had was 2 weeks ago, her BB was 200/90. I already warned her to cut down on salt. Filipino food is good but the salt concentrations are high. I was told to not to put a lot of stress. So my advice is to check your BP regularly, take your meds and most of all stop eating foods high in salt and saturated fat ( animal fat). Luckily I have been cooking for over 50 years. Would you recommend for her to go to the gym
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@nikkiepperson7855
@nikkiepperson7855 Год назад
Drink a gallon of water too that way I am not tempted with sugary beverages or alcohol. Bc despite all you can avoid another stroke I am 7 years post stroke and my life looks nothing like it did before on purpose!
@PostStrokeOrg
@PostStrokeOrg Год назад
👏👏👏 Nice work!!
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@orlandoortiz2523
@orlandoortiz2523 6 месяцев назад
These are all great suggestions! I had a stroke almost one year to the this date and these young lady's videos help me a great deal.Great content!
@emiliahorvath2724
@emiliahorvath2724 Год назад
You're encouraging and giving helpful advices. With me the doctor says it can be genetic since I do not have the issues you mentioned except the HBP which I have neglected to keep in check, hence my stroke. I am recovering well all around; my difficulty is with my left hand/ fingers spasticity which seems to not want to go away (I'm at 4 month and a half since my stroke occurred). Praise God for He is my Healer and my hope is in Him to see me through. And I am taking my meds and supplements.
@jessicadumoulin7119
@jessicadumoulin7119 10 месяцев назад
Four months is a short time, keep up with physical therapy and all your brain practice and rest, rest, rest. You can keep getting better 😊, I'm still improving almost three years later
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@xelionaj
@xelionaj Год назад
Great advice. I disagree to the statement that quitting tobacco is easier said then done. I was a chain smoker, I quit the day i got stroke and never returned. I knew the moment i got stroke, the smoking has a big role to play. It is now my 3rd year tobacco free and I don't even get tempted when around another smoker. I hope others also give priority to life over tobacco.
@natod.6242
@natod.6242 Год назад
Same thing happened when my grandmother had her first stroke
@lindatriplett3501
@lindatriplett3501 Год назад
8 by
@michellewilmore7536
@michellewilmore7536 Год назад
I quit the day I had the stroke. I smoked 10 cigarettes a day and thought I was safe, but even one cigarette is bad.
@KaylaYeager-mz5sd
@KaylaYeager-mz5sd Год назад
You’re the exception to the rule.
@ingridlightfoot1318
@ingridlightfoot1318 10 месяцев назад
I quit smoking as soon as knew that I had a stroke
@AlanDavid
@AlanDavid Год назад
I take aged garlic and eat high potassium foods,exercise and meditate.My dr wants me on Coreg though
@PostStrokeOrg
@PostStrokeOrg Год назад
Thank you for sharing! 🙂
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@lindalai9092
@lindalai9092 3 месяца назад
Stay away from Statins
@paulquinn3649
@paulquinn3649 Год назад
I never smoked and reduced took my blood pressure and collateral meds and did everything my neurologist said to do and still had a second stroke on June 28,2021
@2bbossfree
@2bbossfree Год назад
Sorry to hear that. I've feeling the same way with my neurologist's advice. I started keto, which he hates, but I lost 60 pounds and feel so much better My cholesterol sucks. I'm insulin resistant. He's still harping on statins. I keep saying no.
@chooningrid6860
@chooningrid6860 Год назад
Food you take..
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
@@2bbossfree Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@dannyowens5923
@dannyowens5923 2 месяца назад
@@2bbossfree Statins aren't bad, find the right one. It was the only way I could reduce my cholesterol even after eating well and exercise it could not hit my target. Try old school pravastatin or newer one rosuvastatin (Crestor)
@greg9255
@greg9255 Год назад
A much needed reminder. Thanks Elise your the best.
@PostStrokeOrg
@PostStrokeOrg Год назад
Of course! Thank you ☺️
@barbarachristmann8875
@barbarachristmann8875 Год назад
Your advice is always excellent and serves as a reminder to keep doing the right things and improve the ones we've let slide. Thank you!
@PostStrokeOrg
@PostStrokeOrg Год назад
You are so welcome!
@christopherseivard8925
@christopherseivard8925 Год назад
Thanks. I’m a Stroke Survivor. Your advice is vital. 😊❤
@Mary-fn5rl
@Mary-fn5rl Год назад
Not sure about the statins which can cause diabetes which increases your strokes by 4 times
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
@franciscoballesteros2059
@franciscoballesteros2059 10 месяцев назад
@@Mary-fn5rl Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes ( NOTHING ELSE ) including cancer and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel in our body. IN THE NAME OF OUR LORD JESUS CHRIST PLEASE HELP AND HEAL US.
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