Struggling with arm movement post-stroke or due to paralysis? Discover effective techniques to regain control and strength in your arm with our comprehensive guide. This video is dedicated to those facing the challenge of a stroke-affected arm, providing a step-by-step approach to reawaken and strengthen your shoulder, the key to unlocking your arm’s potential.
🔑 Key Techniques Covered:
* Waking Up Your Shoulder: Learn how to stimulate your shoulder muscles through tapping, brushing, and stretching.
* Pain Prevention: Understand the importance of maintaining shoulder integrity to avoid subluxation and manage post-stroke shoulder pain.
* Exercise Routines: Follow along with our targeted exercises, including shoulder shrugs, push and pull movements, and abduction exercises, all designed to enhance mobility and strength.
* Active Assistive Movements: Engage in active assistive exercises like internal and external rotation to promote joint health and muscle recovery.
* Isolated Movement Drills: Master isolated movements such as table wiping and elbow pointing to fine-tune motor skills and regain independence.
Whether you’re a patient, caregiver, or therapist, this video will equip you with the knowledge and techniques to tackle shoulder immobility after a stroke. Join Nathan from Skills and Wellness as he guides you through each exercise, ensuring proper form and maximum benefit. Don’t let stroke define your mobility. Start your journey to recovery today!"
#strokerecovery #strokeawareness #stroketreatment
CHAPTERS:
0:00 - INTRO
01:22 - WAKE IT UP
03:26 - IMPROVE RANGE OF MOBILITY
06:45 - ASSOCIATED REACTIONS
10:20 - HELP YOUR STROKE ARM
12:58 - LET IT MOVE ACTIVELY
Stroke Playlist: • STROKE THERAPY
BOOK ON STROKE: amzn.to/3WXT4aL
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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.
By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.
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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.
23 июл 2024
