10 things you need to know about postmenopause 

5 years post menopause and a 24/7 carer to my mum with Alzheimer's. I'm exhausted and so depressed. I feel I won't have any life at all. On a different note I absolutely adore your scarf. I think you've got more scarves than I've had hot flushes☺

I cannot express enough how much these vlogs means to me personally....the weath of information are top notch....doctors don't tell you these things ...i had no idea what was going on until i found this channel....the depths and wealth of knowledge on here is powerful...Eileen ...i am forever grateful to you for these vlogs 🌷

Anyone else have times where they just feel nervous ? Not anxious but nervous ? Anyone else ever feel prickly skin ? I’ve had every test run so I know it’s not underlying problem But skin feels prickly And does anyone else get cold sometimes Even when in the sunshine Menopause is so weird

I just got prescribed Prozac. I'm 53. No period for 14 months now. It's the start of Prozac for me, no side effects yet. Sure hope it helps! My doc wanted to prescribe benzos for me, like Xanax. Don't want to start taking that stuff. I hear the withdrawals are horrid! Menopause is horrible. Anxiety, nausea, mood swings, insomnia. I feel for all you ladies going thru this.

Here's my top 10 list of things I want my SISTERS to know.... 1. You may feel very depressed. 2. You want want to die and feel you can't go on any longer endure another day. 3. Your boobs may be even more sore and swollen than they were in your pregnancy (if you had one) 4. Your marriage may end in divorce 5. You may want to disconnect from your children. 6. You may gain 40 lbs like I did...ugh..... 7. You may cry for days at a time. 8. You may feel as though you are going insane and losing your cotton pickin mind. 9. Your anxiety and panic attacks are so uncomfortable, especially in the morning when you wake up to realize you must face another day. 10. You may feel like something is just so wrong with your digestion and bowels. Everything just feels OFF in the mid section. Bonus....11. You may sleep for 2 years straight and feel more tired than ever. Oh I forgot to mention 12.....no sex drive at all. Good thing I am single, or someone would be very disappointed, lol. I LOVE you all and I relate to the sheer madness you are going through. I will never understand WHY we have to go through this. Just when we thing WE MADE it and it's our GOLDEN years with no young children, we get hit with perimenopause. I am not post. Still peri......but many of my peri sisters are hear looking for comfort. To be honest, before perimenopause I used to think i would breeze through my change of life. I thought women were exaggerating (SO SORRY). I never ever ever thought it could be what it's been. I'm about to turn 50 and it's been far too many years of suffering now. 3 days ago, I cried out to God and asked him to take me home. I wanted to die. Today, 3 days later.....I got my period. Yes, sometimes my PMS can actually kill me if I listen to it. I have a 21 year old daughter, so I just white knuckle it and hold on tight and wait for it to end. Yesterday was mother's day and I had to HIDE it, while my beautiful daughter came to visit with flowers and a love package. Unfortunately one day my wonderful daughter will know what I went through. I'm sorry daughter. If I'm still alive, I will comfort her when her time comes. What else can we do sisters?

I still get mood swings post menopause ♥️

Eileen I’d be lost without your advice.Ive just started getting hot flushes and other bits and bobs and your videos are really helping me to help myself along this rocky road.Thank you so much x

Great video as always , thank you !

Thank you very much, Miss Eileen. Very helpful health tips during postmenopause.

Thank you Ms. Eileen. You are a God sent. This is a very trying and hard season in a woman's life. Getting older is not as easy as one may think. Thank you for patiently doing these videos. God bless 😇

Thank you so much for the video, so helpful and as you say knowledge is power, thank goodness we now actively discuss all aspects of the stages of menopause. Xx

Such important health information interspersed with positivity! Your videos are fantastic because they break menopause into “phases” (eg peri, post). So many doctors just use the broad term “menopause” for women who could be at different points in this life transition….experiencing different symptoms and struggles.

Love your videos series❤

Sorry i have come on Post-menopause for 1month now. I feel worse in a different way. I have weaknesses on my legs pain fatuigness. Tired all the same. My bone density feels weak. My joints feel weak. When i was so strong woman . Now i am useless. I cant do or stand too long. I am not so stressful. But my body took a turn around. How can i exercise if i walk then i get so much pain on my hip bones. I drink so much water all my life. I wish i knew about all this. My mom suffered so much from it. My shoulders hurt me. My eyes are weaker more than ever. We need alot of money. Everything u saying is so true. But theres nothing is working. Thank u for your info. Gosh i dont wana hear more. Just sleep forever. I cant handle theses symptoms they are so bad. Now i understand why mom got hooked on to sleeping pills. She threw herself on the floor with all the pain. Only God can help me. 😢 this is sad for someone who was so energetic a business woman. Most my life. Now i wana enjoy my life i cant. Feel sorry for all women having theses symptoms. God bless u all. Amen

Great video 🤗💛🤗

Gratitude to you Eileen way before Divina McCall you were there for me 5 years strong with information on this so important topic. I grasped every piece of information as I really was frightened for my life. Thank so much. My questions are. 1. Is low mood/ depression more prevalent in post menopause 2. Does endometriosis and adenomyosis get worse 3. Headaches and mirgraines Several health complaints seem to come up.

Thanks Eileen for this information. I am grappling with itchy, bumpy skin, prone to all kinds of allergy. Anybody here facing similar challenge. Iam 53 years 4 years into the memopause

Thank you so Much 😊 The information you provide is life changing. I wish doctors would sit down and explain all of this to menopausal women.

Thankyou so much for this information Much more helpful than the doctors. can't even get to speak to a doctor these days. I'm post menopausal and recently diagnosed with Atheroma. Just started to take statins. could you give any advice on statins.

Thank you

I take magnesium as well

Im 46 year's old and post menopausal naturally, Ive been without a period for 2 years and was peri menopause in my 30s, it has been a ride. I still have hot flashes, anxiety and depression and weight gain, muscle aches and pains, there are days I can't hardly walk the pain is so bad.

I’m 54 and my daughter is 14.when she started her periods.I felt like I was cycling with her . Taking on water, moody weepy making mountains out of molehills etc but no periods thank god.my periods stopped about 2 years ago but feel like everything else ramped up again. Can this happen or am I just imagining it

My menstriation comes back every 2 years just like my normal menstruation I feel worry But this video helps me and make lessens my stress Thou i worry so much then Hope Dr Eillen can answer me

Is anyone having sinus or stomach problems. I've had every test.

Can you also please spk about those who have had hysterectomy...I'm 55

Always very informative I look forward to your videos every time🙏🏻thank you♥️ Question: 710 days now with out period. I can’t wait to start my life freedom from Aldis forward forward to it what can I do middle of the night waking up with a heart palpitations ? -pounding in my ear & head-lasts a 1-2 mints. I’m hypoglycemia. Born with it - eat health, exercised, didn’t smoke drink only occasionally. However, i’ve had two C-sections and two surgeries. Can that be the reason I’m going through much more difficult transition. At this point, it feels an eternal torture never ending Night/Day sweats, not sleeping at nights (up at 3am) Feeling fatigue - It’s like swimming in the middle of the ocean alone lost -hoping to see land.

Please address estrogen bioidentical replacement. Menopause Barbie says that estrogen and progesterone are vital to protect against bone health, heart issues and alzeimers. I don't want to take hormones but I am so confused.

Weight loss would be a good topic? I’m calorie counting but no weight is coming off…I’m in a FB group of post menopause ladies following Nutracheck calorie counting and all stagnating…despite sticking to the calories…any tips ?

My postmenopause hands joints are in flame every morning, hardly can fold them. I have to soak in warm to hot water to release and relax them so I can go on with my day. I did bunch of tests but nothing wrong with it. I guess all I can do to live with it for life. Sadly :(

Madame I’m 2 years 5 months with out periods but I’m still getting panic attacks hot flashes etc

I buy bottles of water keep them in the fridge

Can you still take hrt four years post menopause evorol Conti patches l take Chinese heat patches for your joints take vitamin d drink loads of water ❤️

I am post menopause still on hrt still get the sore muscle s anxiety

Do you still get system s in post menopause please thank s ♥️

does menopause causes nausea. uterus pain

My doctor wants to take me off hrt patches take ing them about to years are helping me also want to take me off my neausa tablets as well

I'm a freak! I'm 65 and I have low BMI, low blood pressure and pelvic floor dysfunction. It seems like I have to do everything perfect and that's difficult.

So, as I didn't do it properly, I'm not going to feel better, even if I do better now? Oh dear.....😔

I’m 5 years post and feel worst for wear all those headaches and now high BP😢

Can you bleed after 4 years i did a while back but was check out also Anixety does it ever go away or gets better also i have bladder problem and that was check out too nothing wrong but when I'm up and down it dribbling out and when I'm in bed I'm relaxing it comes out normal is this all meno Anixety

Dizziness 😢

OH EILEEN..if you only knew...how many times you words have rung in my ears and they are practically the only thing that keeps me sane....IT ALL HAPPENED IN THE PERIMENOPAUSE for me.....Now in Post menopause,BRING ON THE HEAVY ARTILLERY..out of the 66 menopause symptoms and the 60 that show if you are magnesium low....I HAVE 90%....I have a good doctor and you....and I get by.....BUT I do want to just throw evrything over my shoulder and go for a walkabout in the Australia outback........snakes kangaroos and all..and if that sounds like I am upset...YES I AM....having a retarded child and the death of both parents...................STOP THE WORLD BECAUSE I WANT TO GET OFF !!!! THANKS FOR EVERYTHING!!!!!!!!!

Oh my.... unpaid babysitter for grandchildren 👶🍼

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