Things you do or use every day could be contributing to or exacerbating certain symptoms, and sometimes being aware of these and making little changes can make a big difference. So, this week I am going to highlight a few of these simple, everyday things and how they can impact you, and little changes that can make a big difference.
Chapters:
0:00 Everyday things that can make menopause symptoms worse
0:26 Not drinking enough water
2:41 Using artificial sweeteners
4:54 Drinking coffee first thing in the morning
8:11 Using antiperspirants
10:28 Eating on the run
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Please note: This sample is available to UK residents only, 1 pack per household, whilst stocks last. Sample not for re-sale.
Menopause Support is a perimenopause and menopause supplement. It contains soya isoflavones, which are a source of phytoestrogens, as well as the essential mineral magnesium, which can help to support you in a number of ways, including helping to reduce fatigue, the most common symptom of perimenopause and menopause, according to A.Vogel's online symptom checker.*
This supplement can be used with HRT but is not suitable for use with hormonal contraceptives.
* correct as of 04/24
www.avogel.co.uk/menopause-sy...
Liked this video? Check out my A.Vogel Talks Menopause playlist for over 300 videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause: • Is the Mediterranean d...
*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*
7 авг 2024
