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10 Tips For Sub 10 Hours At Challenge Roth 

TriathlonDan
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10 июн 2024

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Комментарии : 16   
@nickclarke8958
@nickclarke8958 13 дней назад
Great video Dan. I’m not sub 10, but these tips will definitely help me 👍😄
@TriathlonDan
@TriathlonDan 12 дней назад
Cheers Nick, have a great race!
@dla133
@dla133 17 дней назад
Great video Dan. Have you thought of doing a top 10 or video going through the pros and cons for spectating at Challenge Roth. There is very little information out there on the best advice from a spectators point of view.
@TriathlonDan
@TriathlonDan 16 дней назад
Cheers! I’ll have to ask Liz 😬👍
@Dean_Skipper
@Dean_Skipper 18 дней назад
Was told at the swim start when in the water go the the right near the bank which allows you to stand as there is a concrete base. I did this and so did a lot of other people and it came very crowded for the first mile. Advice would be get to the middle, tree water for the least possible ticket and you you will have a clearer path to swim early.
@TriathlonDan
@TriathlonDan 10 дней назад
Great shout mate :)
@princethumper
@princethumper 18 дней назад
Interesting seeing your power for the bike, that was originally my target power but a nasty crash 3 weeks earlier derailed any hopes of that, still rode about 200w for 5:06 but good to see roughly what an extra 20w would've got me
@TriathlonDan
@TriathlonDan 10 дней назад
Cheers, bad timing on the crash!
@mattsilk6559
@mattsilk6559 18 дней назад
11 - Carb load on Percy Pigs
@TriathlonDan
@TriathlonDan 10 дней назад
Fax
@jackdebokx4566
@jackdebokx4566 18 дней назад
My tip: don't blow it on the first steep section of Greding - after the first steep bit it drags on for quite a few miles and you want to make sure you have enough energy to keep going for that section!
@TriathlonDan
@TriathlonDan 10 дней назад
Great tip!
@irondistance4313
@irondistance4313 18 дней назад
You forgot candy blue bike, shoes, and helment😂. Can you believe that was almost a year ago where has the time gone
@TriathlonDan
@TriathlonDan 10 дней назад
Hahah exactly that!
@troycollett8540
@troycollett8540 18 дней назад
Practice transitions in training
@TriathlonDan
@TriathlonDan 10 дней назад
For sure!
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