10 tips for weight loss | diet + exercise

Подписаться 253 тыс.

Просмотров 144 тыс.

50% 1

Open for CC - Just click your preferred language.
💌 welcome *:･ﾟ✧
Thank you for clicking on today's video. I hope you're safe and doing well. Please take care of yourself and don't forget to stay hydrated. ♡
∘₊✧──────✧₊∘
🍫 𝐂𝐎𝐍𝐍𝐄𝐂𝐓
» email: obakiecelestine@gmail.com
» instagram: @obakie
» tiktok: @ytc.obakie
» facebook: obakie
∘₊✧──────✧₊∘
🧸𝐂𝐎𝐔𝐏𝐎𝐍 𝐂𝐎𝐃𝐄𝐒
» stationerypal - OBAKIE0731
» journalsay - OBAKIE
» flowerknows - Obakie31
» stylevana - INF10OBAKIE
» oliveyoung - OBAKIE31
🍓𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑
I do not own any music/pictures in this video. No copyright infringement intended.
©ALL CREDITS GO TO THE RIGHTFUL OWNER.
If you are the one who owns some of those, kindly email me or message me on my social media accounts if you want it to be removed or put credits on it.
#obakie #glowup #weightloss #workout

Опубликовано:

11 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 232

@chaa9n Месяц назад

1. focus on healthy eating 2. control your portions 3. stay active with regular exercise 4. stay hydrated 5. prioritize quality sleep 6. be consistent 7. practice mindful eating 8. build a support system 9. manage stress 10. set realistic goals

@tanvireddy2887 26 дней назад

Thanks I was searching for this comment 😅

@Katekat-gl5ut 11 дней назад

@theonly_august Месяц назад

Quick reminder! 💗 This video is very well written and has healthy, real-life tips! But the "Wonyoung Diet" is widely known as being harmful as Wonyoung herself is severly underweight. Be careful not to set high expectations for yourself, improving your health is good but harming yourself in the process is not! Take your time, you are beautiful every step of the way 💕

@xCreamy_moon Месяц назад

You should have more likes and attention cause this is kinda important !

@theonly_august Месяц назад

@@xCreamy_moon Tysm!

@user-vt9fs1lz2y Месяц назад

Guys please do not workout 3 times a day if you are a begginer or a young child because this might exhaust you and faint i reccomend doing a workout 1 time a day and start levekling it up once you are getting used to it

@Maggieiscool736 Месяц назад

I agree with you. But no one should overwork their limits (too much) 😊

@Someone-ms7my 27 дней назад

She said 3 times a week... not a day

@kpopkake 26 дней назад

when i was 9 i workouted out for almost 2 hours 😭😭

@Kawaii_Aliyah 20 дней назад

@@kpopkakeno cuz same

@svnvdsnum1fan2.0 18 дней назад

Me who have been practicing taekwando since I was 5 years old three times a week: ☠ (im cooked)

@wanderingastrophile Месяц назад

you’re my #1 go-to channel when it comes to lifestyle and girly tips ☁️💗

@genuinelyy9879 Месяц назад

me too

@Obakiee Месяц назад

ILY!! ❤

@maishaisme Месяц назад

Same

@JustAria123 Месяц назад

Same lol

@user-cw8nq7bs2g Месяц назад

Me too❤

@girlinaworldd Месяц назад

Your videos helped me so much! From these tips, a bunch of my relatives have said I looked like I lost weight, and I noticed it too. Thank you for also giving tips in fashion, makeup and etc. I've been getting compliments from all of your tips. Ilysm!! 💗

@soomin2577 Месяц назад

GIRLL THE INTRO IS SO PRETTY!!!

@user-eu4hz5vy7k Месяц назад

I STARTED WORKING OUT TODAY, WISH ME LUCK!

@bunininii Месяц назад

I HOPE YOU ACHIEVE YOUR GOAL!! YOU CAN DO THIS!!!

@Obakiee Месяц назад

GOODLUCK!!! Remember take it slowly

@Raghad-ek3eo Месяц назад

GOOD LUCKKKK

@cookieloverhit3686 Месяц назад

GL!!!

@ashantiiiiii Месяц назад

good luck!

@Na_biie1 Месяц назад

WE LOVE OBAKIE!!!

@Obakiee Месяц назад

thank you!!! ❤

@onichaaan3440 Месяц назад

Love you're videos!they helped me so much

@BriannaBrooks-ib9xx 2 дня назад

Please girl iou don’t need to k&ll yourself you are perfect God made you fr fr, I realised everyone one always wants to be or have or he doesn’t..like I could never imagine ppl wanted to be skinny whereas where I am having weight matters. A lot of ppl passed away doing these things, for what? Some attention? Since when do ppl deserve that so much?

@michellerosales8932 Месяц назад

love your videos love you so much ♡

@asdfgcutie1105 Месяц назад

EEEK THIS HAS REALLY REALLY HELPED ME I FEEL LIKE SO MUCH MOREE POSITIVE NOW

@Yamanik-wt7ff Месяц назад

How long did it take you to lose weight?

@sassyvirgo Месяц назад

Early love you girl I have been your supporter from your first videos ❤❤❤

@btsarmycutie4691 Месяц назад

i really thank u for making these vids them really help

@luxiitt5543 Месяц назад

Love your videoss😭💗💗

@vaishnavikale9383 Месяц назад

I love obakie ❤❤ it really helps me alot

@Moonlight-ck9wt 25 дней назад

ILYYY ❤❤❤❤ YOU HELPED ME MUCH!❤❤❤

@sugarplum6836 Месяц назад

Watching your vids is so entertaining fr!

@milkylemon7990 Месяц назад

love your new intro ❤

@teaaaaa3 Месяц назад

love your videos

@Yeonjunfox Месяц назад

I love your channel so much you changed my whole life!💗💗

@Obakiee Месяц назад

TYSM!! ILY 🫶🏻

@Liz-jc3fz Месяц назад

I was doing my glow up routine on notion and thinking abt diet etc !! plus wonyoung is my ult bias in kpop and ive !!

@yugiyoonkooktaegi8902 Месяц назад

From. The day I start watching you. I always love all of your videos.. I only watch you.. Your amazing... ❤thank you ❤

@Starship_entertainmentfav Месяц назад

Life saver really needed this ❤😊

@Obakiee Месяц назад

🫶🏻🫶🏻🫶🏻

@joudnasser6263 Месяц назад

OMG YALL QUEEN POSTED ❤❤

@Obakiee Месяц назад

🫶🏻🫶🏻

@joudnasser6263 Месяц назад

OMGG HAIII

@YamimaNand Месяц назад

You always make my day, 💗💗💗 your videos are great and amazing ✨💗💗💗

@Obakiee Месяц назад

THANK YOU SMM!!! 🫶🏻

@Obakiee Месяц назад

ILY 🫶🏻

@BTSARMY-xv4xk Месяц назад

Love all your videos,love from England

@lawcodm8412 Месяц назад

I love obakie!!!!

@Obakiee Месяц назад

THANK YOU! 🫶🏻

@SomiiiG Месяц назад

It was very useful🤍, thank you for the Persian translation

@bubblegummy8464 Месяц назад

You always make AMAZING videos. Thank you for this video and the others, I have the impression that you are like a big sister who gives me advice!!! THANKS !!!

@Obakiee Месяц назад

TYSM!! ILY 🫶🏻

@Obakiee Месяц назад

I APPRECIATE THIS

@Justmealone852 Месяц назад

Ur amazing, bc of ur tips i actually lost 1kg in a month, it was a sustainable way to lose weight and i prefer a slow and steady journey, keep going love ur videos!,❤

@Mina_Uaena Месяц назад

It's exactely the vidéos i need !

@Shasha-u9w 26 дней назад

Reminder : if you are young don’t do a diet it’s not good for your age 🎀

@user-po4ix2yz4e Месяц назад

I'm ur 300th view😅 BTW I'm auditioning in JYP ENTERTAINMENT please pray for me 😓

@Obakiee Месяц назад

goodluck!! ✨

@user-po4ix2yz4e Месяц назад

@@Obakiee thanks👉🏻💜👈🏻

@djaziyalassal Месяц назад

Good luck, don't forget to tell us oh it goes 😭💓🫶🏻

@IknowIlovekpop Месяц назад

Good luck

@ScarlettLee143 Месяц назад

Good luck^^

@honeybun7279 Месяц назад

I like this channel very much

@luvlucks Месяц назад

OBAKIE 🎉🎉🎉

@genuinelyy9879 Месяц назад

LOVE FROM TURKEY!! You make great videos

@Strawmelonkarpy Месяц назад

Aa Türk

@Slima000 Месяц назад

WAAA TYSMM

@Obakiee Месяц назад

❤❤❤

@jasminekatemorales8380 Месяц назад

Love from india🇮🇳🇮🇳🇮🇳 it helped me alot , thankyou so much

@ChanelWony_luv 21 день назад

I started my journey to fitness but lost hope due to being lazy and having a lack of hope. Now I’m starting to try harder to do more workouts

@Urfave_papu Месяц назад

I love u obakie ❤❤ U always make me feel motivated 😁

@Obakiee Месяц назад

ILY!!! 🫶🏻

@Urfave_papu Месяц назад

@@Obakiee OMG TY FOR REPLYING TO MY COMMENT

@leeladharpant4016 Месяц назад

I am a big fan of yours

@cloudxxbangtan Месяц назад

Hiii im ur biggest fan 💜 i love all uur vids and they are soo effective!~ also btw Can i drink homemade fruit juice which is made of actual fruits?? thank you u☁✨🫶🏻

@sugarplum6836 Месяц назад

A bunch of thanks

@Panitytkowa Месяц назад

Thank youuuuu!!!

@asmabouda1702 Месяц назад

I need it thank you ❤

@Obakiee Месяц назад

welcome! 🫶🏻

@Harmony-iq1re Месяц назад

Perfect❤❤❤

@NicoleJANE-mp1nr 25 дней назад

Thanks for that

@LifeofLie-it1wd 16 дней назад

7minus9 hours of sleep, oh ig I should sleep -2 hours everyday

@MewluMoon Месяц назад

I really like this. Its good.

@Obakiee Месяц назад

thank you! 🫶🏻

@niel926 22 дня назад

from my experience, cotton clothes are better than polyester, i feel exactly the opposite as what this video states ^_^ cotton actually allows my skin to breath in contrast to polyester, since it's a synthetic fabric made by particles similar to plastic it makes me sweat easier and i feel my back all wet unlike cotton

@itsmelygvllagher Месяц назад

I suggest working out for 10-15 minutes a day or go for a walk/run,if you dont feel like it that day,rest,dont force yourself❤️

@kvelvet 17 дней назад

Hello I am 160cm tall, 50kg and 12 years old I workout 2 times a day I do shirlyn kim workout and home fitness channel workouts and eating more fruit i dont really like vegetable except carrot lettuce and tomatoes thank u for this

@Kaycyee21 Месяц назад

love

@Just_sana2 Месяц назад

Tysm🥹💗, I love your tips💖💖

@Obakiee Месяц назад

TY!!! LY ❤

@sureepornluevitoonvestchakij 22 дня назад

Reminder for me First day using this tip Love it lost 4pounds

@sureepornluevitoonvestchakij 22 дня назад

❤

@LindaAgyemang-gj8pm Месяц назад

Hello I really ❤ your videos

@Moonlit_Ocean Месяц назад

Hello! I was wondering what A.I voice you use 😊

@LimKimberly Месяц назад

Can you do a wonyung girly handwriting tips it would really help me alot

@nehagayakwad6696 Месяц назад

Can you make a video on how to became taller??

@Avery_ily Месяц назад

Watching her videos while doing skincare>>>>

@user-ul5qf8zf1h 22 дня назад

for the fruit juice i usually just buy fruits from the store then juice it at home is that still ok ??

@asdfgcutie1105 Месяц назад

Plz make video about "JENNIEISM"

@Wittywisdom184 24 дня назад

Lock in.

@liliszepesi3092 Месяц назад

HII I LOVE UR VIDS i do wonyoungism too but now im on my peridod can u help a little what to do whilea period pls?

@YasmineBouteraabussie Месяц назад

Can you make one for weight gain ? ❤

@hunni2705 Месяц назад

Can you PLEASE PLEASE make a video of coquette outfit ideas (strict dresscode)

@lilies.garden Месяц назад

Can you wear dresses?

@sikemila8283 Месяц назад

Hi ! Love from India

@Ella43423 7 дней назад

what workout did you use?

@ann.scenexx Месяц назад

im rly proud of myself i lost 9 kg in a month :)

@imthepineappleinchansburger Месяц назад

Good job! How did you do that

@ann.scenexx Месяц назад

@@imthepineappleinchansburger 4-5 times a week i do pilates for an hour and calorie deficit

@Toki_stay Месяц назад

Y'all don't forget to like and subscribe to her❤

@Obakiee Месяц назад

LOUDER!! HAHAHA

@star-8943 Месяц назад

4:08 if my mom makes my fav food IMMA INHALE THAT THING

@Pawan_fitness64 Месяц назад

Plz make a video for weight gain plzzplzz❤

@PrenishaPrasai Месяц назад

By the way guys another reason why being hydrated helps you loose weight is that you actually pee out fat !

@shannonhaltom8273 Месяц назад

Hey y’all!! I love this vid but she said adding lemon to your water, lemon is okay but it dehydrates you!!

@Bella_Haylie_Plays 7 дней назад

Girl got me hungry off all food

@emaan.2650 17 дней назад

Okay, please don't judge me but I'm 13 and 75kg, I have school from 15 august and currently it's 19 July. I need to look snatched for highschool.

@Shinobukocho560 13 дней назад

Prioritize your sleep me:watching this at 11:23pm

@Aesthetic..monlit Месяц назад

I am too auditioning for ador or pledis pls wishh mee too😅😂

@K5t.who13 Месяц назад

not me watching while watching a mukbang

@Kgirlie_43v3r Месяц назад

i am watching while binge eating chips😂

@mypebroittiramisu1510 Месяц назад

Guys before starting your meal do not drink water you can eat your salad but don't drink water since it messes up with digestion of food

@kajal3134 Месяц назад

Make video on weight gain 🥺

@Obakiee Месяц назад

sure!! 🫶🏻

@isu429 Месяц назад

can you make a video on weight gain]

@Obakiee Месяц назад

ofc 🫶🏻

@Love-me18 7 дней назад

Хочу такие реки

@showawordthatrhymeswpavement Месяц назад

DO NOT BE TELLING PEOPLE TO DO WONYOUNGS DIET

@amirafilms Месяц назад

what do you use to edit?

@hadleystephensen6336 Месяц назад

I know isn't what she uses to edit she might tho and she pplrobably makes vids with is canva

@Luna_karin2 9 дней назад

TIP:start your diet whit slowly ex:eat a BIT healtier the first 2 days, the another bit heltier in the 5 day then you should start it fully! Your stomach will think you are stûpīd for switching so fast!

@its.woyoung Месяц назад

Yall i recommend shirlyn kim workouts, they’re so easy and helped me lose weight easily!

@hahahahakdo Месяц назад

I thought I was the first, but I found dozens of comments

@pragyasingh2781 Месяц назад

❤❤❤

@HazelGee-rw3km 18 дней назад

Prioritize good sleep, me watching this video at 11:18 pm

@elliisxx Месяц назад

I dont ever drink lemons because i dont like these so is it good?At least my teeth Are safe

@mahiaamin8528 Месяц назад

What about weight gain 😭😭😞??

@clare4792 Месяц назад

😢 i want to start but my food is always unhealthy my mom cook's most unhealthy food than healthy one 😢

@Clara-84 Месяц назад

I've a slim body but my hands are fat😢 I have tried hand exercises and healthy diet but without result😭😭

@vixeen1 Месяц назад

Focus on overall fat reduction through a balanced diet, regular cardio, and strength training. Spot reduction isn't effective. Stay consistent ☺

@pannagosia3415 Месяц назад

But polyester and other plastic fabrics are good just for workouts. For other times its non-breathable and can make you sweat a lot in the summer. Nobody whats to smell bad