11 benefits and Drawbacks of Eating Papaya | Benefits of Papaya Leaves 

11 benefits and Drawbacks of Eating Papaya | Benefits of Papaya Leaves
Watch this video if you have diabetes, take aspirin/warfarin for blood thinning or have problem of indigestion/constipation
Let know about this angel’s fruit-“Papaya”
Most of us are fascinated with this fruit, but there are some things about papaya which everyone should know. Nothing is good if taken in excess
1. It helps in digestion, relieves constipation but is excessive papaya ok to have? How much should we have it daily?
2. In this COVID era, we need Vitamin C for which papaya can be used. Can excess Vitamin C be harmful?
3. Can papaya work as anti-cancer agent?
4. Can it work as sunscreen cream?
5. If you have diabetes, you should know this thing about papaya
6. Is papaya good for heart?
7. Can it be used in disc prolapse?
8. Can it help in regularizing the menses? Can pregnant women take papaya? If not why? Can it be given to breast feeding women?
9. A must know fact about papaya for people taking aspirin/warfarin
10. Can papaya leaf extract help in dengue/malaria?
11. Is it ok to take papaya seeds for young married males
If these queries cross your mind, do watch this video
A common fruit but some less known facts
Common terms and questions:
Angel’s fruit
Papain
Adult 2000mg/day
Children 1200/day
Vitamin C
Oxalate stone (a type of kidney stone)
Lycopene
Sunscreen cream and skin whitening cream
Papaya in Diabetes- A hypoglycaemic agent
Papaya - A Heart protective agent
Papaya increases HDL- a good lipid
Used in Disc prolapse
Estrogen level increase in women -This causes uterine contraction
Why papaya cannot be given in pregnancy?
Because it decreases progesterone level- a hormone needed to maintain pregnancy
Papaya increases the effect of Aspirin and Warfarin
Papaya leaf extract can help to increase platelet count in dengue and malaria
Papaya seed can decrease sperm count and its motility - A male contraceptive
Young married males, planning to have kids, need to be cautious
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