Discover 11 powerful foods that naturally lower cholesterol and boost heart health. In this video, we explore how everyday foods like oats, avocados, nuts, and green tea can help reduce LDL cholesterol and improve your overall well-being. Incorporating these heart-healthy foods into your diet can lead to significant improvements in your cholesterol levels. Perfect for anyone looking to manage high cholesterol or simply live a healthier life!
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6 окт 2024