11 Secret Tricks To Lose 20 Kgs In Summers ( No Dieting Or Exercise Required ) 🔥 How to Lose Weight

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Learn how to lose weight in summers without exercises or strict dieting with my weight loss tips for all those people who can't diet or find it difficult to exercise in summer. These are top weight loss tips which can be used any one who is looking to lose weight naturally.
I am Dietitian Natasha Mohan, hope you like this video.
For My Weight Loss Programs , Please DM me on my Instagram
/ dt.natashamohan
#weightloss #howtoloseweight #summerdiet

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Опубликовано:

22 апр 2022

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Комментарии : 890

@manjulatabehera2280 2 года назад

Lemon with warm water .Thankyou

@poonamuchchsare1557 2 года назад

Thanks dear......Mem ji......achchi salah Dene k liye shukriya........hm aapke rules follow krenge.....

@nishathukral5105 2 месяца назад

All tricks are very useful, as these can change our life style.

@yasmeenjahanzeb1637 Год назад

Good suggestions.May you stay safe and blessed Aameen

@rajsaroha6658 Год назад

Thank u so much, aap ne to sari samasya ka samadhan bta diya , is video me

@ajazshaikh455 2 года назад

Very useful tricks and tips thank you so much for a nice videos and suggestion ❤️

@karmjeetkaur8522 2 года назад

👌👌👌👌 ਬਹੁਤ ਹੀ ਵਧੀਆ ਦੀਦੀ ਜੀ

@philomenarebello2038 2 года назад

3rd trick is also very nice.

@dimple_006 Год назад

All tips are good n easy ur way of talking is very nice thanks

@yasmeenjahanzeb1637 Год назад

Good Morning Natasha.want to enjoy reading and watching. No help required

@prachigoel1071 2 года назад

Vry knowledgeable tips mam thanks

@ranjanavashisht989 Год назад

🎉🎉🎉all superb and tested !!

@aamritajoshi6971 2 года назад

Amazing video thank you so much ❤ Nepal 🇳🇵

@diptisshots607 2 года назад

All tricks are amazing ❤️❤️🔥

@shivaneeshivanee6728 Год назад

Bhut achhe Lage apke tips.. thanks

@mine_shorts_B 2 года назад

Thank you so much didi 🙏👍

@MamtaKumari-hx3do Год назад

Aap ki video our btane ki tricks dono hi amazing hai........ Thank you 😊

@kaurjas0987 2 месяца назад

Bahut badhiya hai aapki trick

@anitabhatti9037 2 года назад

Thks for Good advice 🙏

@anushkakumari1288 2 года назад

bahut hi jyada lazab or useful video hai

@sudarsansahoo8146 Год назад

Tips 9 , 6 , 3 and 1 are my favourite tips 👌👌👍👍😊😊

@soniasherawat9993 20 дней назад

Nice video.thanksmam.

@yasmeenjahanzeb1637 Год назад

Good information!

@daniyalhussain2699 Год назад

Very nice and helpful video thanks mam

@Miss.manvichoudhary 2 года назад

दीदी आप बहुत अच्छी वीडियो बनाती हो

@vinitapangaria1370 Год назад

Thank you so much Mam for 11 good tricks. ❤❤

@kulsumjahan4749 2 года назад

Aap ke sare tips bahut hi acheche h

@surjitgill662 2 года назад

Ththanks madam ji

@kashishgoyal8172 2 года назад

pls make a teenager diet plan video for summers

@bimla4apkirecipesbahutmast598 2 года назад

Thanks for your helpful video

@milindthakur886 3 месяца назад

Very nicely explained

@sujoktherapypravinmota5468 2 года назад

मैं प्रविन बि मौजा । योग शिक्षक एक्यूप्रेशर सुजोक थेरेपीसट मैं चबा चबा के खाता हु ओर १५ किलो् वजन घटा या है । जब पहला कोलीया निगलते है तो डेढ घंटा जठराग्नि प्रदिपत होती हैं । इसीलिए ३० से ४० मिनट के बाद पानी छास या प्रवाही लिजीए । अग्नि ठंडा नहीं होगा। तो पित या एसीडिटी नहीं हौंडा। और पाचन शक्ति प्रबल शक्ति शाली बने गी। ३/४ चमच रोज घनीये की चटनी या सलाड खाइए। मोटापा नहीं आयेगा ।

@harjaapkaur3454 2 года назад

Thankyou so much for these tips

@veenadarji2717 Год назад

Nice tricks for weight loss I definitely try

@waseemhind9419 2 года назад

Masha Allah Bahut khoob Mam

@swatichaukekar2392 Год назад

All tips are really unique and effective. We have to eat food slowly, I like this tip. Thanks for sharing such a wonderful video.

@Muskangupta-ln2im 2 года назад

V helpful tricks mam ....mai aaj se mtlab Abbi se try krti hu....

@sonamagrawal2737 2 года назад

Wow ma'am... Amazing👍👍 tips

@sidrakiran5303 Год назад

Thank you so much ❤

@philomenarebello2038 2 года назад

Thank you ma'am u are amazing. Tricks are really amazing.

@KamlaDevi-ih6eg Месяц назад

Mam very very thank you for these tricks

@BhavaniAshwinHealthBeautyVlogs 2 года назад

Thankq so much sister lots of love 💕😘 from Hyderabad

@Takweem786 Год назад

Thank you so much ☺️☺️

@sunitashahani4177 Год назад

Water TherPy Wheat Germ Therapy or Lemon Gingersyrup

@sparklecouple5484 2 года назад

helpful tips ❤️

@kharvariya6892 2 года назад

Good information.

@renuswami841 Год назад

Thank you so much👌👍

@meenakaushal440 Год назад

Thanks very nice video

@priyankagajbhiye9307 2 года назад

Hello Mam ... Mam app ke sabi tricks bohot acch h muze bohot pasand aaye

@siddhinaik9343 2 года назад

Lemon juice 👍🆗. Salad 🥗. And eating slowly

@thedrummerzone4700 2 года назад

Thank u so much maam, milk ko diet me kab add kare taaki weight loss bhi ho or calcium bhi kam na ho

@babitalamichhane8155 Год назад

Thank you ❤

@akhsitajain4619 2 года назад

Thank you for your gud tips...

@rohitdiwakar1050 Год назад

Thank you didi 🙏🙏

@rashmidodeja7938 Год назад

All tricks are awesome ❤

@Prabhnoor.562 Год назад

Thanks for posting this video

@birendrasah3487 Год назад

Wow kitna acha tips hai

@sapnathakor5741 2 года назад

Thank u 🙏❤️

@purvijoshi6927 Год назад

Thanku for your effective tips😊😊😊😊😊

@kirantaneja4494 Год назад

Sub tricks wonderful hai ❤thank you mam!! 💕

@santoshkumar-iu1ux 2 месяца назад

Tqs mam bohot aachi he

@smitarathod1664 2 года назад

All tips r amazing n vry helpful

@atharv-md1pz Год назад

Tqq mam nice trips

@kainatzubairmuhammadzubair3135 2 года назад

Thanks your all tricks is best thanks for guidelines 😘😘😘😘

@finesseinstitutein 2 месяца назад

very motivating tips & tricks ...

@safinashaykhshaykh6198 2 года назад

Hello ma pqkistan c hon apki tips bht useful hain ma n backfat video follow kya bht zabardast rezalt mily thanks dear🥰

@neelamgakhar1349 2 года назад

All tips are super 💓

@manjitdhingra6814 2 года назад

Salad good. 2ottas 3water melon madam Tnx

@RahulRaj-cn4qp 2 месяца назад

Thank you maam

@pushpendrasolanko1326 Год назад

New submission 🎉🎉

@asslowreverbsong 2 месяца назад

Mujhe mam aapka sab tricks achha laga thanks mam👍🤗🤗

@keshavdutt8197 Год назад

Top tricks .v thnkx

@Pooja-qk4hy2qm4t 2 месяца назад

बहुत अच्छा बताया आप ने सिस्टर मैंने आपको ज्वाइन किया है

@shikhagaur1858 2 месяца назад

7 tricks I followed.... Baki or krlungi ... thanka...

@seemapiwal1720 Год назад

Sbhi bhut acchi or asan he ❤

@siyonajanegal2950 2 года назад

Thank u all tricks r good

@neelamrakesh8052 2 месяца назад

Bahut acha tricks.

@samarthpritisareenshorts1263 2 года назад

Very usefull video👌👌

@priyakaur4 2 года назад

All tract are amazing 🙏

@homelifeworld4694 2 года назад

Very useful tricks👌

@mamtaagarwal1431 Год назад

Ginger nimbu tea

@pratikshasworld9838 2 года назад

Mam lemon water mai honey 🍯 mix ker sakte hai kya

@ishanikasana 2 года назад

Very helpful video

@nosheenabbas4070 2 года назад

Zaberdast tricks best of luck stay happy 😊

@jayshreessimplerecipes 2 года назад

Useful tricks.

@sapnaagrawal3499 2 года назад

Love you di green tea konai brand ki acchi hoti h please bataiye n

@navyblue616 Год назад

Thank ji

@mahakpatel355 Год назад

Thankyou so much dii.🥰

@micatubersfoodies7593 2 года назад

All di.....thnku soooo much

@dishau7541 2 года назад

Thank you mem.

@dimplequeen5535 2 года назад

Well done 👍 all tricks and tips so easy 🙂 thanks mam 😊🥰😍

@neeruvats8199 2 года назад

U r amazing mam👍

@bisht799 2 года назад

Bahut acchi lagi sari tip's

@meenasaroia2305 Месяц назад

Sabhi tricks bahut achchi Hain but slow chewing is best ye bahut achcha result deti hai

@MohitaVerma20 Год назад

Very nice helpful video

@farifarrukhsayer781 Год назад

Thanks sab tricks Achi Hain Allah Pak mujhay tofiq day amal kerny ki ameen Suma Ameen

@user-rw4do9po5n 2 года назад

Can we eat museli instead of oats?

@intikhabalam5235 Год назад

बहुत ही शानदार

@sarojdhiman6041 Год назад

Hello mam .mam main apko follow krti hu .apki intermittent fasting ka diet plan follow krke Maine 1 month me 6 kg km Kiya h with thyroid problem or apki ek baat bilkul Sach hui ki kapde dhile ho gye. 7 march me 72 kg tha or ab 67 kg ho gya.thank u so much aap itni mahnat krte ho hmare liye.