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12 Judo Exercises You Must Work on! Level 1

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"Do you feel as if your Judo training is NOT getting you to the level you want to be? "
-- WORK WITH YOU --
Working closely with you with educational and fun ONE-ON-ONE private video sessions, I can help you develop a thorough practice schedule, while avoiding bad habits to help refine your techniques. Check out the "Nakano Judo Online Academy"! www.nakanojudo...
-- 100% PERSONALIZED TRAINING PROGRAM FOR YOU --
At the Nakano Judo Online Academy, I CUSTOMIZE training plans with THE NAKANO JUDO DIAGNOSIS SYSTEM (that lets you identify the issues that are preventing you from accomplishing your Judo goals.) for each student.
-- BRING JAPANESE JUDO TO YOUR HOME --
These customized plans are designed to help you accelerate your training progress. you can make substantial progress toward accomplishing all of your Judo goals. I am excited about helping you improve your Judo skills.
Website: www.nakanojudo...
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Опубликовано:

5 сен 2024

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Комментарии : 87

@DreanPetruza 2 года назад

The Tsugi Ashi exercise is almost identical to Boxing's foot work. When you have effective combat systems, they end up being very similar.

@filippobertone4255 2 года назад

Indeed! What works, works after all There is no “Canadian” or “Japanese” geometry 📐

@melvindunn2234 2 года назад

Boxing, Krav Maga, Muay Thai

@astrosherlock374 Год назад

@@melvindunn2234 Cancel Krav Maga from there, too many McDojos around who don't do full contact.

@melvindunn2234 Год назад

@@astrosherlock374 This is true. Beatings are necessary to get the full effect.

@porichamutta7173 Год назад

But, Judo is older than boxing, right?

@daphnebio111 Год назад

I'm a 18 years old girl, about 75Kg and I want to start judo this winter and these exercises are really good!

@chrhdash 5 месяцев назад

I hope you're having a good time man

@rodconduragis1849 3 года назад

Its the little things that make the big difference.... Sensei Nakano is a master at improving your judo with the most important parts...

@84erMaxe Год назад

I was 38, when I started with Judo, so I just got my 6th kyo. I'm not the competitive type of guy, but I love being Uke and feel quite safe being thrown around. So I assist my sensei, when he trains the youngest. Sometimes he lets me warm them up and after this program here, I will definitely put some more foot- and hip-work into my small timeslot, when I'm allowed. You really got me with this. ❤

@gaudencioboniceli1263 Год назад

Thank you for sharing 12Judo Exercises, You are excellent Judo Instruction. I have learned from you the a lot of scientific methods of judo techniques. I will share your techniques to my Son, Brother and Friends

@nancydor6132 2 года назад

What is de dimension of the square? Anyone

@MP-db9sw 2 года назад

This is very useful. Thank you 🙏

@notsosunnyd8669 2 года назад

i will make sure people see this, thank you for sharing this with us.

@shintaronakano2842 Год назад

Thanks for your comment and support!

@odanne29 Год назад

Very very very good exercises, i love Judo..

@willmcgregor7184 2 года назад

Thank you. Practicing basics pays off .

@cardesignerchris 2 года назад

Thank you, this will help fill in some of my holes is my workout routine.

@khogunarto9025 2 года назад

Terimakasih buat Vidio nya.. saya dari Indonesia. Saya tunggu lagi Vidio selanjutnya. Semangat..!! Gambate..!!

@khogunarto9025 2 года назад

Apakah sudah pernah dibahas untuk tehnik Uchimata.. ?

@wagnerjorgebiomed 4 года назад

Obrigado por compartilhar os seus conhecimentos. Tudo de bom..👍

@amyperrin2880 2 года назад

I will be practising theses for defense

@wsl3119 3 года назад

I tried to buy level 2 and 3 on your website, I couldn’t find level 2. I left you a message. Thank you!

@shintaronakano2842 3 года назад

Thanks for your message! Here's a link that you can get a level 2 & 3 Judo exercises! www.nakanojudoonline.com/videos

@soweirdfilmandproduction9982 2 года назад

Nice content from philipines

@JudoHubKenya 2 года назад

Awesome technique master session

@jjnnww Год назад

Sensei thank you for this video. As a beginner I need this. You have a nice balance of demonstration and explanation!

@shintaronakano2842 Год назад

Glad you enjoyed it!

@randriamahandryrado9800 4 месяца назад

Hi, i'm just starting judo and i'm gonna do your 10min follow along exercise. Would be great if you another follong along with this 12 exercice. Looking forword to this journey

@shintaronakano2842 3 месяца назад

Thanks for your comment and support!

@ahmedb2559 4 года назад

thank you !

@demonlord2916 11 месяцев назад

I’m glad I’m learning judo it would help me a lot thank you for this exercises I’ll be sure to watch more 🙏 thanks Master

@shintaronakano2842 11 месяцев назад

Glad you liked it! Thanks for your comment!

@Himawari671 4 года назад

What are the dimensions for the square?

@toradoraa Год назад

Thank you sensei 🙏🏽

@SG-dg6oi 2 года назад

This is the best!

@rayramirez7557 3 года назад

Gracias por su enseñanza sobre los errores que todo estudiante tenemos y la forma de corregirlos. Saludos desde la ciudad de México 👍

@Shikami85 2 года назад

How’s the Judo scene in Mexico? Here in Canada Mexicans are known more for boxing, haven’t seen any Mexicans in the Olympics for Judo, is it popular out there ?

@JuanGomez-sr9ft 2 года назад

@@Shikami85 judo is Not very popular right now in Mexico .

@Shikami85 2 года назад

@@JuanGomez-sr9ft What martial art is popular in Mexico ? I've seen some taekwon do from Mexico in the Olympics but other than that nothing else. Perhaps Bjj or MMA is more popular there.

@JuanGomez-sr9ft 2 года назад

@@Shikami85 taekawondo first, and then maybe karate. BJJ is very popular in big cities but also more expensive.

@stedwellsimaambo1930 2 года назад

Very nice and clean. Thank you I have learnt alot

@shintaronakano2842 Год назад

Thanks for your comment!

@paultaylor107 3 года назад

This is amazing!!

@mk1pawel Год назад

thank you for the video! beautifully explained and shown.

@shintaronakano2842 Год назад

Glad it was helpful! Thanks for your comment and support!

@nikolaradovic3819 Год назад

Very nice and useful presentation. Thank you for this great work. My suggestion: not neccessary to repeat all number of exercises during the lesson.😊

@simone4722 3 года назад

Tnx

@user-xf3uh6ts5l Год назад

Thank you for this video. I appreciate it a lot

@thegreatteacheronizukaeiki40 2 года назад

I love your channel ❤

@ConradoTV123 2 года назад

Obrigado!!

@gvramakrishnanarendra642 3 года назад

Thank you sir .

@shintaronakano2842 Год назад

Thanks for your comment and support!

@anthoneychance61 Год назад

Amazing ❤ thank you

@coolitnow0013 3 года назад

Awesome 👌

@duxelcity4652 2 года назад

Sir can you teach us like ,,,this is your level 1 teaching video Now you upload the level 2 video Then day by day you upload the classes and I think very quick we crash the judo course Sir plzzz 🙏🙏 i am a indian I want to teach by you Plz hare my says Thank you ❤️

@shintaronakano2842 Год назад

Thanks for your comment!

@johnw.g.banksiii3214 3 года назад

Thank you for your excellent instruction!!! I would like to order one, two and three. I see two and three, but I don’t see one on your website.

@000CreamX0 3 года назад

Thankyou ❤🙂

@rays14ful Год назад

Nakano Sensei - how are you? I learnt so much from you.

@shintaronakano2842 Год назад

Glad it was helpful!

@rays14ful Год назад

@@shintaronakano2842 this is Sid.

@user-yt2cq3ve8h 9 месяцев назад

Thank you sensei

@shintaronakano2842 7 месяцев назад

Thanks for your comment and support!

@Cody-gu8li 2 года назад

I wanted to get into judo unfortunately there's no classes available in my area thank you so much for the videos,I do have one question how many times a week do you recommend to do the exercises and training?