12 MIN. 11 LINE ABS WORKOUT - snatched waist & toned abdominals 

This looks like a great leg exercise, as well as core/abs. Thank you, will be adjusting my routine!!! 💕

The secret of success is to be ready when your opportunity comes.

Omg, it's so much intensive workout! 🔥🔥🔥Mary, dankeschön! 🙌♥️

Thank you, Mary! ❤

This was good! I’m looking for an ab workout I can do everyday for 90 days until my wedding. - any suggestions?

Merci pour cette entraînement très intéressant et intense, continue à nous donner ton savoir-faire 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🔥🔥🔥🔥💪🏼💪🏼💪🏼

Гарне начало для ранку🤩✨Прес працює , горить 🔥🔥🔥Я вдячна вам 🫶🇺🇦

Thanks for this abs workout happy monday

I loved your workout!❤

Great workout, I really feel It.

This was tough! 🔥🔥🔥🔥🔥

Thank You ❤❤❤

🙌thank you ❤

I feel great

Daisy Keech and this workout

Buen lunes !!! buenos abdominales..💪 gracias súper entrenamiento ...

Done😊 thanks

38°C and this workout got me outta my mind lol

Done❤❤❤

Maybe add a "brutal" in the title, i think compared to other workouts from you it is very very hard (Especially the beginning got me)

Note to self: 1 min each exercise Side plank + twists (instead of side v-ups)

Love is life ❤️ ♥️ ~~I like you and your yoga 🧘‍♀️ ♥️ ~~Love is easy to say. But it is not easy to stay in love with someone for the rest of your life. Because not everyone can appreciate love. ~~Good Night 💋️ 🌙 💫 ~~Have a nice night 🌙

🔥🔥👍🙏🌼дякую!

i like beautful girls in white socks^^

Its not clear the exercises.. the light its cool But just to make video or Photos. But WE supposed to do exercises and Here u cant See clear how thus works😮

why do you hate wearing leggings again!

Okay, my life is more boring again than recently, and in Poland we are currently on a break from studying 🤩 . This is the perfect time to make your biggest transformation! The break lasts 2 weeks, so for the next 2 weeks I will be doing this training + cardio Mary Braun ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VfYPa10aYfY.htmlsi=pjfEkHBW7NC-Zav9 to warm up the muscles before flat stomach exercises. I hope I will lose weight! 🎀💕 Day 1 - I did it, it was so hard for me, but it will get better day by day (I hope) 🙂 currently my measurements are 103 cm and 74.5 kg ☠️