Happy 56K subscribers, thank you for dancing with us, to celebrate let's dance some more, lol. Listen to your body, drink plenty of water, and let's dance! See Notices and Disclaimers in the "About" section of our channel.
Have just completed this in my living room and thoroughly enjoyed it. Now feel refreshed and ready to start the day. As it’s so relaxed with simple movements it will be a pleasure to add to my daily routine to try to lose those extra pounds… The great music makes such a big difference too. Thank you.
Wow heute Abend zufällig entdeckt , ich bin begeistert. Bin auch schon Ü 60 und da freu ich mich sehr. Da kann ich morgen gleich anfange. Wundervoll ! 😍😍😍
Well this takes me right back to the 1960s and the Saturday night dances my friends and I went to! Mony Mony was a huge favourite. Saving your video to have my private dance to!
This is awesome! I love your videos. I've been looking for dance workouts that this 60 year old can do! Can't wait to get moving today and try it! Thank you.
Love this video. I hate to exercise but I know I need to. This looks like fun and would go by fast so I am going to try this. Thank you for sharing with us ❤
So much fun!!! I'm putting the link on my computer so I can do this with you. However, when they do that big slide down the guitar strings, I'm inclined to do a big hip rotation. Love this!
Hey it’s me again crazee lady from Uk . This is my thing loving all the music , makes me want to get up & go . Guess what ! That’s what I’m going to do later on . Must do something & get my life back as I’ve become miserable old dear . Sitting day dreaming of my Angel , who I know won’t come come back . I use to love dancing & doing all my excise classes . Just watching you all made me feel happy inside . Sooo glad I’ve found this video . ❤😊
Just seeing this for the first time today and WOW ... Keep on Moving ladies .... #liveloveexerciserepeat is my branding for my exercise committment to self and for sharing the great works of others so I have shared this with my group members and I've also subscribed for more .... Thanks
I love this excercise! I'm not really a senior however, I'm obese. And to be honest, when I try to look up some with low impact videos, they are always performed by fitness ripped guys who just do movements I can't do, have pase I can't keep up with and the motivation I had when I started is lost within about 10 minutes in. This is exactly what I need. Start. :) Also the music you've chosen is a huuuugh plus!!! Well done, ladies. ;) Thank you from the Czech Republic. ;)
For me music is everything, it needs to be inspiring. And dance fitness is just fun, so it doesn't feel like work. Main thing move whatever you can each day! Thank you for dancing with us!
✍Hello Ladies...I subscribed because I'm78 and I'm trying to strengthen my core cause using a walker doesn't really help it weakens a person and I'm trying to use just my cane. There's many health issues too many to explain I just know moving to music is the best way to exercise. Thank you so much for making a RU-vid channel for us Seniors. I used to go to "Silver Sneakers" 16-17 years ago but it closed and now I'm basically house bound cause my daughter bought an oversized customized van too large for me to drive so I've not driven in 8 yrs. Where we live we have very limited parking space for each home owner(Sr.Mobile Home pk) so not able to get my own car. So that's one reason I'm house bound. Love your workout and video and choice of music🎶 God Bless Bye from Ohio 🌹
thank you so much Joyce for commenting, we appreciate you, sorry it took a while to get back to you. We have chair classes, and I will be adding more in the future. It really is Keep On Moving what we can move today. And when we do it to great music, it makes it so much more fun!
