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Walking Exercise with the SUPER Coaches! | Walk at Home 

Walk at Home
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Join the Walk at Home family and two of the "scholars" in Health & Fitness for some healthy walking exercise!
Dr Ian Smith and Joey Thurman visited our Walk Productions Studio in Pittsburgh PA just a few weeks ago. We couldn't wait to share with you the healthy fun!
You can workout with Joey and Ian in the Walk at Home APP!
Learn more about our Super Coaches:
Dr Ian Smith
The Met Flex Diet
doctoriansmith.com/
Joey Thurman
The Minimum Method
joeythurman.com/
Get More Workouts!
🚶‍♀️ Subscribe to our best-selling app at walktv.walkathome.com/
➡️ Check out our store on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RU-vid channel has over 4.5 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RU-vid. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 RU-vid: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a RU-vid channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts

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5 ноя 2023

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Комментарии : 321   
@bahlbahl9804
@bahlbahl9804 6 месяцев назад
Hats off to the senior gentleman working out .
@amyray9631
@amyray9631 29 дней назад
I’ve lost over 20 lbs eating healthy and walking to these 1 mile videos 5 or more days each week. Love it! Thank you!!😅
@Yesica1993
@Yesica1993 6 месяцев назад
The older gentleman (white shirt/blue shorts) is my hero!
@HeidiStLouis-xu2ox
@HeidiStLouis-xu2ox 5 месяцев назад
Just discovered this site - WOW! My new favorite. Fast paced, good music beat, and NO COMPLICATED MOVES! Yay! I hate losing momentum while I try to figure out what the heck the instructor is doing. Thanks for a good workout and 2,000 steps.
@purpledancerbmw5279
@purpledancerbmw5279 5 месяцев назад
Just walk
@StayHealthyWithLinda
@StayHealthyWithLinda 5 месяцев назад
I love everything : energy, love, smile, enthusiasm, free advice from the doctors, encouragement,authenticity, real people, etc❤❤❤❤🙏
@suerussell6353
@suerussell6353 6 месяцев назад
So fun walking with all of you! Much more fun than just walking outside alone. Thank you :)
@fridahnjeri1642
@fridahnjeri1642 3 дня назад
First time do this walking exercises and loved.
@Riogi
@Riogi 6 месяцев назад
I do these workouts daily. You feel so much better after a walk.
@bhatvasumathi8493
@bhatvasumathi8493 6 месяцев назад
I and my daughter and a friend doing these work out for the last four years, 2 mails weekly 5 days we do.
@byleth2.018
@byleth2.018 5 месяцев назад
This walk routine is amazing. My whole body is sweating from head to toe and I can feel my heart pounding fast. Gonna watch and do these everyday after work
@mellanymunar5080
@mellanymunar5080 Месяц назад
Grandpa very powerful ❤️
@pn4640
@pn4640 5 месяцев назад
I came across this video for the first time. The older guy is sooo good at this I am embarrassed. Gonna do this everyday even if I pause 5 times till I do it all at one time
@christinesyombua8942
@christinesyombua8942 5 дней назад
I love this walk party. I alsways look forward to my work out time. It gives me energy and mood to push through other workouts
@kiroshamusic
@kiroshamusic 3 месяца назад
This is great to get me back in the game, I’m sweating!! It’s easy and fun but I can crank the intensity up in my own. I love seeing the diversity of people too. It’s beautiful
@rose.moore7
@rose.moore7 Месяц назад
same!!
@brendawilkinson8976
@brendawilkinson8976 19 дней назад
Thank you. I try to do this every day and it certainly helps me- a grandmother of 10 from NZ.
@sistalocs541
@sistalocs541 4 месяца назад
It’s so much fun walking with all of you. It’s easy and flowing. Am definitely doing this daily
@NightimeInDeepSpace
@NightimeInDeepSpace 3 месяца назад
I really relate to that 1 out of sync guy in the back. We did our best
@WFgrandkids
@WFgrandkids 6 месяцев назад
Love it. If the music is loud, turn it down. I have just turned 70, and love the videos that get the heart rate up.
@huihua11
@huihua11 6 месяцев назад
I repeat watching walk at home video couple times a week
@FreddiA
@FreddiA 6 месяцев назад
So easy and fun. By the time I was winded, it was over! I'm glad I walked today! Thank you.
@user-bn8xb5ul1v
@user-bn8xb5ul1v 5 месяцев назад
I am so impressed that I am watching you guys over and over again
@amandaedgar5224
@amandaedgar5224 Месяц назад
Wow I’ve only just discovered this channel … I love ❤️ it
@kelvinmercy3168
@kelvinmercy3168 5 месяцев назад
Enjoyed walking with yall today due to kidney problem... I do this everyday and have a coriander juice twice a day and I fell great!!! Thank you Friends!!!!
@lisacherrypie3683
@lisacherrypie3683 6 месяцев назад
That was FUN!!! Went by so quickly! Thanks!
@chiomaagomo1775
@chiomaagomo1775 6 месяцев назад
I am so glad that I found this channel. It is so much fun
@mulunehdariyos4962
@mulunehdariyos4962 Месяц назад
I have seen this exercise after 3day.I appreciated you not only for your excellent exercise but also for your attractive smile.❤
@zeeboy4741
@zeeboy4741 6 месяцев назад
NICE WALK WITH YOU ALL!!!!!!!!!!!!!!!!!!
@celinarivera9164
@celinarivera9164 6 месяцев назад
So on Monday I did this workout twice, loved it and today I did it once. Feeling awesome right now.
@dionesandiford5950
@dionesandiford5950 3 дня назад
I came across this video for the first time and decided to try it. I must say I enjoyed every bit of it. Thank you
@provimelendez3417
@provimelendez3417 5 месяцев назад
Finally a walk exercise lov it. I can do and get use to this work-out
@cindyholmes8696
@cindyholmes8696 6 месяцев назад
My new favorite walk at home video! Thank you
@marlynquilang5041
@marlynquilang5041 6 месяцев назад
I want more walking for home exercise love it 🥰💪
@elizabethannhankinscampbel6700
@elizabethannhankinscampbel6700 6 месяцев назад
I’ll be doing this one!! Please bring the music down a little next time. ❤❤❤
@shawn-tellewilliams
@shawn-tellewilliams 6 месяцев назад
I love this energy 👏 🙌 ✨️
@suzannedippner450
@suzannedippner450 4 месяца назад
I love this. Everyday if possible.
@MsJWarren
@MsJWarren 6 месяцев назад
So glad to see Dr. Ian❤ this workout thanks for sharing!
@mrsraybird
@mrsraybird 6 месяцев назад
Great new video but music almost drowned out the instructors. I miss the cool down at the end, but I do appreciate the workout!
@leoniea138
@leoniea138 6 месяцев назад
Awesome....I did it !! Thank u coaches. ..sending light out of S Africa ❤
@user-ez3nk7gg4m
@user-ez3nk7gg4m 3 месяца назад
Hi everyone, I started walking with you this morning...I am so inlove.Thank you so much❤
@debracrystal7043
@debracrystal7043 3 месяца назад
That was so fun 🎉
@aliciahoard9097
@aliciahoard9097 6 месяцев назад
Thank you!! I just completed this with my Granddaughter & we had a blast. I'm sure ill feel it later, but it will be so worth it.
@carmelannderosa7697
@carmelannderosa7697 4 месяца назад
I just went for a good walk, thank you! I’ll be back 😊
@user-bi1sb9tm3u
@user-bi1sb9tm3u 17 дней назад
Nice. Indoor walk burning and working all necessary muscles
@irenefinch7024
@irenefinch7024 4 месяца назад
It's 2024 & I Just Subscribed So I'll Be Joining Y'all!
@MikoMoJo
@MikoMoJo 6 месяцев назад
Good to see Dr. Ian here! Love it! ❤
@anidmug7893
@anidmug7893 Месяц назад
Today 27-04-2024 I just finished. I'm going to do this 3 or 4x a day, besides my other workouts❤
@user-bn8xb5ul1v
@user-bn8xb5ul1v 5 месяцев назад
Oh my Dr ,you are amazing. Even the lady with the red shoes that was in the beginning
@sanhtay4272
@sanhtay4272 4 месяца назад
Nice working out with you guys this morning! Good day everyone!
@user-hj6jc6hl9o
@user-hj6jc6hl9o 4 месяца назад
Love this workout. Can you all in the comments share your why you show up everyday? My why is that I have high cholesterol so I want to kick it to the curb.
@mrsraybird
@mrsraybird Месяц назад
I do these workouts everyday to help lose weight and get the blood flowing!
@olajumokeopaleye6649
@olajumokeopaleye6649 Месяц назад
It was fun. Thanks guy. I'm gonna do this everyday.
@mulunehdariyos4962
@mulunehdariyos4962 19 дней назад
I think Taja instructs here. It is nice.walk at home is very good for me and also for all.Thank you.
@skm9303
@skm9303 18 дней назад
I adore that grandpa
@user-ze2js6kq8o
@user-ze2js6kq8o 3 месяца назад
This was so amazing!!!!
@cristinarico4865
@cristinarico4865 12 дней назад
Your actitude your voice your energy!!! I love it!! I star everyday with you!! Male me feel powerful and so great!! God bless you!! ❤🎉😊😊😊
@kayakagimumukasa9580
@kayakagimumukasa9580 5 месяцев назад
I enjoyed the walk. Thank you. Kindly make one with a warm up at the beginning and cool down at the end. Thank you
@sandyjessielynnleobrera7090
@sandyjessielynnleobrera7090 Месяц назад
Easy to follow for the seniors like me
@denisebrightbill7984
@denisebrightbill7984 6 месяцев назад
Great no nonsense workout. Love the fast pace
@patricialambert1827
@patricialambert1827 5 месяцев назад
Had a ball walking with you all today! Thank you!❤
@alicelovesgod3319
@alicelovesgod3319 5 месяцев назад
It was so much fun walking with you all. It was great.
@elliottbradley6302
@elliottbradley6302 4 месяца назад
Nice work out, good queuing at the start,mult-generational all great love the guy who looks like ""George Burns....""💪🏼👍🏼 he's working it great example.....
@mariepelfrey9239
@mariepelfrey9239 4 дня назад
Love this workout
@bahlbahl9804
@bahlbahl9804 6 месяцев назад
Lovely workout. Enjoyed it thoroughly. Just amazing and doable. Thanks ever so much for it. Do give us some more please. GOD BLESS.
@hussainmohammad2244
@hussainmohammad2244 Месяц назад
Thank you so much Dr.
@maryliu6294
@maryliu6294 2 месяца назад
Easy to follow, excellent work out!❤❤❤❤
@daphnegates9198
@daphnegates9198 14 дней назад
OMG!!! Just tried it and absolutely love it
@inth3flow
@inth3flow 2 месяца назад
6:15 - I'm keeping up with the tall guy at the back... we gonna get this💪
@curlycreative138
@curlycreative138 5 месяцев назад
Thank you so much❤
@AsianPhillyPA74
@AsianPhillyPA74 Месяц назад
Omg this is awesome. I sweat like crazy and had a great time
@brendarayford3914
@brendarayford3914 2 месяца назад
I love walking with you guys! My new favorite.
@sukybee07
@sukybee07 6 месяцев назад
A great energetic micro walking workout thank you 😊
@LaVern57
@LaVern57 4 месяца назад
Most definitely subscribing. As someone commented, no complicated routines and especially for people that are up in age, this is great-even though I have a treadmill, I will do this on days I don’t use my treadmill 👌👍
@bhatvasumathi8493
@bhatvasumathi8493 6 месяцев назад
Lovely, thanks for the new video
@gendualawyers7850
@gendualawyers7850 Месяц назад
From PNG I love it and am following and having so much fun.
@susanmedwards06
@susanmedwards06 2 месяца назад
Wow! First timer to your Walk Platform and loving each moment for which I shall incorporate to my exercise. Thank you for sharing. Friday 29024.💜🥰💕
@serenity8876
@serenity8876 24 дня назад
Loved this one!!
@preethis9888
@preethis9888 27 дней назад
Nice it is easy to daily workout with music.thank you so mush.
@priscillabateeya-db7lz
@priscillabateeya-db7lz 5 месяцев назад
Wow! Great; Kudos to the old gentleman. 🎉
@philippawiles5643
@philippawiles5643 5 месяцев назад
Great workout! Thank you! ❤
@yvonnejeanbaptiste4090
@yvonnejeanbaptiste4090 Месяц назад
Thank you guys I love your work outs i going to continue I love it you guys are awesome 🙌 😊
@FILCANTRAVELLER
@FILCANTRAVELLER 5 месяцев назад
Love this walking exercise thank you
@ikakusumadewi911
@ikakusumadewi911 Месяц назад
NICE MUSIC SONG AND GOOD VIDEO KEEP SPORTY AND ALSO KEEP HEALTHY
@benatural49
@benatural49 6 месяцев назад
Awesome! Thank you Walk at Home! ❤
@michelledowner5148
@michelledowner5148 6 месяцев назад
I just shared this with my sister
@RedDragon-eh8hx
@RedDragon-eh8hx 6 месяцев назад
Needs more atmosphere to be a party and that doesn’t mean louder music! A bit more warning for the next move, fewer people in the background and building in a cool down would improve things (for me at least). I did it but not one of my favourite workouts. Having said that, a new video is always something to look forward to.
@makeupeclectic
@makeupeclectic 6 месяцев назад
Thank you!
@user-eh2hb3mz4j
@user-eh2hb3mz4j 5 месяцев назад
The music is amazing
@phyllispolhemus8056
@phyllispolhemus8056 4 месяца назад
great walking program and it was fun. Thanks
@user-qr4ez6sd2u
@user-qr4ez6sd2u 6 месяцев назад
I just love you guys❤️
@chrisjensen9087
@chrisjensen9087 6 месяцев назад
Absolutely fantastic video! Love this crew, the music, the moves!! Just awesome!! Thank you!❤
@gendabalmes4094
@gendabalmes4094 2 месяца назад
I love this senior can easily follow it 😊thanks!
@Mjtrue2023
@Mjtrue2023 5 месяцев назад
This was fun just what I needed and the right pace. Thanks so much yall
@Susiejane3411
@Susiejane3411 6 месяцев назад
Love this work out!❤️❤️❤️❤️❤️❤️
@moonip1376
@moonip1376 6 месяцев назад
Great to do this walking exercise, I can follow you but also make me sweating❗️thanks from HK🎉
@user-sn6bj1qb7k
@user-sn6bj1qb7k 4 месяца назад
This is helping my mood sooo much as my hormones unbalanced this helping me to sleep little better thank you ❤
@cindythai5355
@cindythai5355 4 месяца назад
I love it. Thanks.
@yuraysilva211
@yuraysilva211 5 месяцев назад
I do it every day thanks 👏👏👏👏👏🥰🥰🥰🥰
@jackiebarnes5609
@jackiebarnes5609 5 месяцев назад
Wonderful program positively if your,able to do it. Not everyone is physically fit. Some are elderly or in wheelchairs or walk with walker s
@sabrinasmith4164
@sabrinasmith4164 4 месяца назад
Thank I can do this at work on my lunch break
@FelicityS-nc1qd
@FelicityS-nc1qd 4 месяца назад
Wow! What a fantastic workout! 👌 I've just done it for the first time and with gusto! I am 66 years old and I plan to do it as often as I can, preferably every day. 👏👏👏
@stephaniebiley9318
@stephaniebiley9318 6 месяцев назад
Thank you ❤❤❤
@IreneFinch-tw2hc
@IreneFinch-tw2hc 4 месяца назад
I'll join y'all in the morning cause I just subscribed.
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