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12 Signs You're Eating TOO Much Sugar & Carbs 

Ryan Taylor (Natural Remedies)
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29 окт 2024

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Комментарии : 358   
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Hi there everyone. Processed carbohydrates and refined sugars are the leading causes of obesity, blood sugar issues and sickness in the human body. In this video, I've highlighted some of the most common signs that you're eating too much sugar, or processed carbohydrates/starches in your diet. If you're experiencing these issues, you may find that simply cutting out these foods and replacing them with meats, fish, eggs and steamed veggies and berries changes your whole life, and your ability to ENJOY your life. Over the years I once consumed crazy amounts of carbs in an average day, but as soon as I cut back and started eating whole foods, my entire life changed. I can think clearer, I feel more energetic, I sleep better and the list goes on and on. I sincerely hope this video motivates you to make the shift and get off the sugar! 💚
@Hertz2laugh
@Hertz2laugh 2 месяца назад
All carbohydrates are just groups of sugar molecules. There is no reason to try to distinguish between carbs from fruits, vegetables, or refined foods → it's all the same after you digest it. You can create severe health problems by overeating sugar from "whole foods" like vegetables and fruits. The source of the carbs is irrelevant. All that matters is whether or not your total carbohydrate intake for the day is too high or not. The more you remove sugar (any carb) from your diet, the more healthy benefits you will experience. In general, staying under 20g carbs per day will result in the reversal of metabolic syndrome, or the prevention of metabolic health problems. Don't get distracted by what kind of carbs you are eating → just focus on staying under 20g carbs per day.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
@@Hertz2laugh Actually vegetables and fruits contain phytonutrients that help to buffer sugars. Whilst I agree there's no harm in cutting them out completely, especially if you have a broken metabolism... It's not always necessary. Particularly vegetables, which the soluble fiber gets fermented in the gut, forming numerous healing compounds and neurotransmitters, B-vitamins etc.. So there is a need to distinguish between them, because not all carbs are created equally. Refined carbohydrates spike blood sugars much higher and cause a lot more damage, in comparison to a cup of raspberries where you are getting antioxidants in large quantities and soluble fiber. 💚
@chettecce3167
@chettecce3167 2 месяца назад
😅​@@Hertz2laugh
@nithianandhannaidoo7130
@nithianandhannaidoo7130 Месяц назад
Thanks for the sage advice.Apart from the healthy eating that you outlined to control blood sugar,I also think keeping your weight down by exercising is also beneficial to overall health.I am 61 now and for over 30 years I gave up sweets and chocolates.I have an occasional biscuit with my tea.My weight has remained constant over the years.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 29 дней назад
@@scottiepal3029 I'm afraid not.
@viplaygamerx5143
@viplaygamerx5143 2 месяца назад
Mudday slum Constantly thirsty Collagen Loss Blurry Vision Red gums Hungry between meals Sweet cravings Puffy face Chronic sinus infection Constant tiredness White tongue Pounding Heart Other
@Hertz2laugh
@Hertz2laugh 2 месяца назад
You probably have sugar addiction and Type II diabetes. Test: 1) Fasting insulin 2) Triglycerides 3) HDL 4) HbA1c 5) Blood pressure For healing: • Eat less than 20g total carbohydrates per day • Eat animal fat and meat ✅ *Eat these foods - no limit* ✅ • Meat (unprocessed) 🍖🍗🥩🥓 • Sea food (unprocessed) 🐟🦀🦞🦐 • Eggs 🥚🍳 • Butter/Ghee 🧈 • Salt 🧂 • Water 💧 ⚠️ *Eat only very, very small portions of these foods:* ⚠️ • Dark green vegetables 🥦🥬🥒🧄 • Milk, cream, yogurt, cheese 🥛 🧀 ❌ *Do not eat these foods:* ❌ • Bread, rice, grains, noodles 🍞🥖🍚🍜 • Candies, sweets, sugary drinks, alcohol 🍭🧃🍺 • Sweet vegetables 🥕🥔🌽🫑 • Fruits, fruit juice, honey 🍇🍌🍓🍯 • Seeds, nuts, beans 🫒🥜 I am happy to explain more or answer questions or address concerns.
@lindanorris2455
@lindanorris2455 2 месяца назад
OVER GROWTH OF SKIN FUNGUS, OVER GROWTH OF CANDIDA, HUGE DENTAL CAVITIES, EXCESS INTESTINAL GAS, HAIR LOSS, LICHE N SCLEROSUS, POOPING ISSUES, RUNNY NOSES, STICKY TEETH, ITCHY SKIN, BRITTLE FINGER NAILS, HUNGRY ALL THE TIME, HEARING LOSS THROUGH BLOCKED EARS, SAGGY SKIN, FRUITY SMELLING URINE, EXCESSES OF BELLY GAS AND MUCH MORE.
@note2020
@note2020 2 месяца назад
Being moody and irritable
@NeelVij
@NeelVij 2 месяца назад
Very informative video and very well explained. Thank you. God bless.
@PraveenSrJ01
@PraveenSrJ01 Месяц назад
Thanks
@Michael-Philip
@Michael-Philip Месяц назад
I stopped drinking soda and I'm feeling better. Good video
@stanmarr4488
@stanmarr4488 Месяц назад
I have most of these signs..but I'm making a change on Monday, 16 Sept 2024. Joining a gym and working on eating better.
@thelakeman5207
@thelakeman5207 29 дней назад
Diet and exercise! Ozempic can help you lose weight, but you also have to eat right and exercise.
@scottiepal3029
@scottiepal3029 28 дней назад
@@thelakeman5207 yep, herbs, spices, fruits, and vegetables and exercise, and springwater is all that everybody needs everything else just get rid of the cigarettes, the booze, the drugs and the world health organization.
@ChristiColonel
@ChristiColonel 21 день назад
Good job! Keep at it. If you stop, just get back up.
@scottiepal3029
@scottiepal3029 21 день назад
@@ChristiColonel but you’re still gonna get carbs and so on and sugar because you eat meat dairy and eggs and other animal products and so you’re still gonna harm yourself even if you go to a gym it would help but if you still eat that stuff, it’s just gonna cause cancer look up Arnold Schwarzenegger. So go plant based foods.
@buttarain27
@buttarain27 13 дней назад
It's been a month. How are you doing?
@Christina-uh8xk
@Christina-uh8xk Месяц назад
This is by far the best most concise video explaining the effect that sugar has on our bodies and how to deal with it. Thank you Ryan Taylor!
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies Месяц назад
You are very welcome. 💚
@linglang7322
@linglang7322 17 дней назад
Well darn it, every symptom I HAVE. WOW. I knew something wasn't right, I just didn't know what.
@WeAreAllOneNature
@WeAreAllOneNature 2 месяца назад
Excellent video. Best bits for me = 3:00 to 4,18. 5:34 to 6,10 (chronic fatigue). 10:45 to14,07 (end) = 1/8 T-spoon Celtic sea salt and lemon juice in A.M. water. Apple cider vinegar capsules. Vegetable fibre. Ginger, turmeric, cinnamon, fenugreek and garlic = all anti-diabetic and anti-inflammatory. B vitamins esp B1 (in nutritional yeast and sunflower seeds) calms the nervous system, provides steady energy and reduces cravings. Electrolytes (mg, K and Ca) in cruciferous salad (olive oil helps absorption), berberine, HOMA IR test.
@Jennifer-i7b
@Jennifer-i7b 2 месяца назад
I've had a lot of these things but never put it together with my diabetes. Ten plus years. I really appreciate this video.
@buttarain27
@buttarain27 13 дней назад
You don't see a primary care physician?
@Jennifer-i7b
@Jennifer-i7b 13 дней назад
@@buttarain27 Yes. I don't talk to her much. I try to keep things simple. I just take my prescription and don't say much.
@thelakeman5207
@thelakeman5207 29 дней назад
I was 40 pounds overweight. I cut down on my carbs and sugar. I lost those 40 pounds and a few more. That's the best way to cut down obesity.
@dawnjohnson8839
@dawnjohnson8839 2 месяца назад
Great information and education. I always ate 2 eggs for breakfast and felt great. Now I'm in assisted living and they are not interested in providing healthy foods Medicare could save alot of money if physicians cared about this diet, instead of fancy meds and fixing broken hearts and organ systems.
@vickiethompson9245
@vickiethompson9245 2 месяца назад
Big Pharma wouldn't like that...
@tiana1017
@tiana1017 Месяц назад
So sorry they're providing unhealthy food, it must be a large assisted living not an actual home that provides assisted living right? I want to open up my own assisted living in a 4 bedroom home soon. I will also provide healthy food among other things.
@hernanveigalima2131
@hernanveigalima2131 17 дней назад
❤❤
@hernanveigalima2131
@hernanveigalima2131 17 дней назад
​@@tiana1017awesome ♥️♥️
@Jennifer-nz2ss
@Jennifer-nz2ss 12 дней назад
I'm so sorry that your in that awful place. I hope you get good healthy food soon. Try to call family or friends if possible. 😢
@jimig399
@jimig399 15 дней назад
I liked and subscribed. I recognize all of these signs and have experienced most of them before I changed my ways. All good information. 🙏
@Diana-007
@Diana-007 21 день назад
Excellent video, good clear information well presented without extended discussion which is not required and is often off-putting. Thank-you.
@jimglenn6972
@jimglenn6972 Месяц назад
I had most of these symptoms. I was eating anything and drinking beer and my sleep was screwed up. I felt tired all the time and had brain fog. My a1c was thru the roof. After 3 months on a keto diet, my a1c is almost normal and the other symptoms have disappeared. I recommend it to everyone!
@DC-ef8op
@DC-ef8op 13 дней назад
Your videos and information are amazing, thank you!!!!!
@AmandaPerks-e9h
@AmandaPerks-e9h Месяц назад
I had a few of these signs for years 😏but then changed what I eat , no alcohol , cuts sugar etcetcetc , refined rubbish , I feel like iv been reborn 😀, I educate my self and at 61 want to feel as good as possible going forward in my life, feel a bit anger that it took so long to see the truth , but glad I’m on the right path ☺️
@ShrewdREAPER
@ShrewdREAPER 10 дней назад
I don't know who you are but I just found your channel and I'm about to go through all your videos because you seem really cool I know how hard it is to get your health under control and start eating completely different after you've done that your whole life the information is definitely out there but they definitely make it something you have to look for
@johngordon880
@johngordon880 2 месяца назад
Really good straight forward post to see and stop this massive problem. Well done!
@SkySky-zr3bt
@SkySky-zr3bt 12 дней назад
What a great video! Thank you for making this. I love it🤩
@paulsmagaiva587
@paulsmagaiva587 2 месяца назад
Thank you very much for sharing your video ❤
@Simbawolfdog
@Simbawolfdog 2 месяца назад
Trying to have a healthy diet is the best way, however these days it’s very expensive to buy quality foods ingredients. Thank you for your great information ❤
@patriciacerwin6266
@patriciacerwin6266 2 месяца назад
Not true. Eating whole foods is definitely less expensive than processed foods. You can buy potatoes, carrots, all type of vegetables and whole grains. Beans, etc cheap and feed a lot of people. Don't need to eat animal products but if you want to, you can still find good sales on some meat. Eat less meat in your meals. My bill is so much lower since eating whole foods.
@Simbawolfdog
@Simbawolfdog 2 месяца назад
We buy a lot of fruits and vegetables, however because of cost of living these days we have to go to lower end cheaper supermarkets. Every now and then that we can afford we go to more expensive higher end supermarket and you can clearly see the difference in the quality taste and even shelf life of the fruits and vegetables. Unfortunately this is the case where we live in the UK ❤
@is2fiftyslowfsport744
@is2fiftyslowfsport744 2 месяца назад
If you find eating healthy is expensive, just eat nothing 😂
@Shanjuran693
@Shanjuran693 Месяц назад
Eat eggs, they are relatively cheap, packed with goodness.
@Eveline68
@Eveline68 Месяц назад
​@@patriciacerwin6266 potatoes and carots are not very good food if you want to lower your bloodsuger.
@elizabethdjokovic2691
@elizabethdjokovic2691 Месяц назад
I'm going to try and avoid sugar and carbs for a month to see what happens. I think there's a lot of substance ,truth in this video.
@Hawkeye051
@Hawkeye051 16 дней назад
I had most, if not all of these symptoms. Until just a few weeks ago, I was addicted to Pepsi and sugary snacks. I was crashing during the day and feeling terrible as soon as I woke up. Tried to start diets many, many, MANY times over the past ten years, but I hadn’t had very much success cutting out my addictions completely. In the past two years I’ve also been suffering from pretty severe gout flares. The thing that really changed this time is my doctor started me on Phentermine, and within the day my sugar cravings almost completely disappeared. I’m eating oatmeal for breakfast, plenty of water, and taking glucomannan fiber supplements. I get some protein from chicken, beans, and peanut butter, and a bit of sugar from fresh fruits. If you are having a similar problem, I highly recommend seeing your doctor about trying it. My first dose was like flipping a light switch and suddenly being flooded with the willpower and energy to make these changes. My mood has turned 180 degrees, I’m up all day doing the household chores I’d been letting pile up, I’m actually looking forward to working out and focusing on it, and I’ve not bought anything sweet on impulse for the past two weeks. 10 pounds down, just another 80 to go. 🤞
@sugaryip361
@sugaryip361 10 дней назад
Excellent show Thanks
@nanetteconcepcion2502
@nanetteconcepcion2502 2 месяца назад
Thanks for sharing..It helps us in knowing info.about it..
@silviasmith474
@silviasmith474 2 месяца назад
Hi Ryan, fantastic information on this great video. Thank you for sharing this video for all of us. 😊❤
@haraldseidel4098
@haraldseidel4098 27 дней назад
Great VDO! I have a few of your listed symptoms. So now I try to change my diet a little. I will eat less rice and potatoes and more vegetables.
@rosemaryallison9411
@rosemaryallison9411 2 месяца назад
Thanks This is so important and you made it so easy to understand. Thanks again!
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Thank you so much. 💚
@juliefizpatrick513
@juliefizpatrick513 2 месяца назад
Thank you, Ryan:). You give us all the information we need to be healthy ~it’s up to us to make the change. I appreciate the time you put into ur videos to educate us👍👍😊🤗🩷🙏
@lilcricket4379
@lilcricket4379 2 месяца назад
Barbara O'Neil on the celtic salt grains before drinking water for the better uptake into cells.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Can use any sea salt. I prefer celtic, himalayan, redmond or baja gold. 💚
@DBR00
@DBR00 9 дней назад
Can you please inform me what Homa-IR test you recommended? Great video by the way. Thank you not embedding background music.
@TapManDancer
@TapManDancer 2 месяца назад
Thank you.
@lindasuegreenkennedy9739
@lindasuegreenkennedy9739 2 месяца назад
Thanks Ryan for the information. ❤
@syedkader8712
@syedkader8712 Месяц назад
Excellent, informative and encouraging, thanks a bunch👍
@AliceInWonderland1990
@AliceInWonderland1990 12 дней назад
Wow...I was wondering why I had chronic sinus infection. It makes so much sense now. I thought it was dryness. I will need to cut back on rice especially potato chips. Probably need to get my kids started as well... cereal is a quick breakfast but knowing now... I rather make them eat something else. I really need to rethink what my kids should eat for breakfast and when they are at school.
@gilly9430
@gilly9430 2 дня назад
Good for you thinking about your kids at this point 😊👍
@NoodlesEaton
@NoodlesEaton 29 дней назад
I practice intermittent fasting 16:8
@ReneeLynnIndia
@ReneeLynnIndia 2 месяца назад
Thanks Ryan, you're the best.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Thank you 💚
@Bella.S.
@Bella.S. 2 месяца назад
Thank you Ryan 😊
@AmandaPerks-e9h
@AmandaPerks-e9h Месяц назад
This is a great breakdown as well 💪
@GlendaColeman-z6r
@GlendaColeman-z6r 2 месяца назад
Thank you so much for this info!!
@LauraB.335
@LauraB.335 Месяц назад
Skin tags, acid reflux, headaches, vascular issues such as CVD, ED, and spider veins, brown spots, HBP, autoimmune disorders, mental issues, such as depression, anxiety, and even bipolar and schizophrenia are now being treated with a ketogenic diet (at least, in part). ALL chronic disease is linked to poor metabolic health/insulin resistance and the resulting inflammation. Many have reversed all symptoms of whatever they were having problems with by eating fewer carbs less often. And, even if not fully reversed, they can be improved greatly.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 10 дней назад
Absolutely 💚
@antoinettebrown3834
@antoinettebrown3834 29 дней назад
Wonderful video content! Thank you
@jeanhunt2215
@jeanhunt2215 2 месяца назад
Excellent information and very clearly explanation thank you x
@Randy_Batswinger
@Randy_Batswinger Месяц назад
It's quite daunting. I know I need a rethink re: diet. I'm not vegetarian (I eat salmon and tuna) but I don't like meat. I make chillis and bologneses with Quorn. I know it's processed but better than nothing. Actually, I guess vegetable chillis etc works. Great video. Do you have a book? I'd buy it if you released one.
@LauraB.335
@LauraB.335 Месяц назад
Animal fat, despite the lies we’ve been told for decades, are very important to hormone, cellular, skin, and brain health.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 10 дней назад
I'm working on the book, thanks for your comment. Bulk up the seafood, but use wild caught where possible and you will be fine. 💚
@tonyday8687
@tonyday8687 2 месяца назад
Thank you very much for your videos
@mervynrogers7354
@mervynrogers7354 Месяц назад
Good information but the diets are a bit unrealistic for busy people. My advice is just avoid sugar and high GI foods like the plague.
@robbellamy4992
@robbellamy4992 29 дней назад
Ryan superb content my friend cheers mate
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 29 дней назад
Pleasure. 💚
@annenield8125
@annenield8125 28 дней назад
Very clear, informative, and a beautiful presentation. Thank you!!
@jackcumberland
@jackcumberland Месяц назад
I have been on a keto diet for 5 years and my A1C perfect 😂
@justpde
@justpde 27 дней назад
How's your cholesterol? I never see this reported by keto dieters.
@martymar9311
@martymar9311 13 дней назад
Thanks for this info 🎉😊
@WakeUpCall888
@WakeUpCall888 2 месяца назад
Thank you! Very informative! 💯👍
@vancecollins8472
@vancecollins8472 2 месяца назад
Mind blowing information.😊
@jennygibbons1258
@jennygibbons1258 2 месяца назад
Excellent content. Thank you
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
My pleasure, thanks for commenting 💚
@araxiguscott9952
@araxiguscott9952 2 месяца назад
Excellent explanations😊
@lilianmilan279
@lilianmilan279 Месяц назад
Love this advice. Thanks Ryan. Hugs and blessing 🥰
@angelinaignacio9497
@angelinaignacio9497 2 месяца назад
Very good information. Thank you so much ❤
@PuvvadaSatyanarayana
@PuvvadaSatyanarayana 2 месяца назад
Useful and infomative subject
@dianebarr943
@dianebarr943 12 дней назад
Thank you for this video. You really hvee gotton the point accross. No fluff n you didnt sell anything
@HsvLadybug40
@HsvLadybug40 2 месяца назад
😊 thank you!
@yessumify
@yessumify Месяц назад
Im pregnant and have most of these symptoms. I wonder if they still apply to me. I checked my bg for a week straight and it looked fine.
@shalayne9054
@shalayne9054 12 дней назад
Thank you!
@HenryGoodwin-rs2nk
@HenryGoodwin-rs2nk Месяц назад
Good advice
@lynnpeppa1
@lynnpeppa1 15 дней назад
I gave up sugar completely (I was an ice cream -aholic..BIG TIME)….. and my joints hurt and I couldn’t move my neck sideways. I gave up eating ice cream, which I ate a pint a day, and I guess the sugars had a lot to do with my inflammation and I’m absolutely fine now. (by the way, forgot to tell you I also gained 25 pounds when I was eating the ice cream…. So far I have lost 20 pounds.)
@wolfwolf-sr6he
@wolfwolf-sr6he 24 дня назад
I can assure everyone this tips help. I reduced my carbs and used above mentioned advices since about 5 years, if I would not have done that- I would be a diabetic . You have responsibility for your own help, If you don't want an misable life, do something against it. I do low carb diet ~ 50 g/d and thats a good way to stay healthy.
@natyagustin1253
@natyagustin1253 2 месяца назад
Watching from Philippines 🇵🇭 August 21,2024 Wednesday ❤
@Allan-bl7pd
@Allan-bl7pd 2 месяца назад
Sa Pinas kaya daming may chronic diseases,walang disiplina sa pagkain . Bata pa lang sinanay nasa sa Fast foods.kaya pag tanda na edad lalabas na mga sarisaring sakit.plus Bisyo.sa Yosi.alak.droga..
@mimi3118
@mimi3118 27 дней назад
​@@Allan-bl7pda factor i see is that hard-working Pinoys lack enough sleep and that can also be due to the poor transport system there. Super traffic and no discipline at all among the drivers and the result is chaotic. One person spends about so many hours of commute that they'd arrive home tired and just want to go to sleep and neglects to eat or ang iba gusto mang kumain e wala namang makain na masustansya dahil sa mahal ng bilihin and they would juat have a bowl of "l😊ucky me" noodles just to have something to eat. Sobrang kawawa talaga ang working class sa Pinas.
@alexpfleger5539
@alexpfleger5539 Месяц назад
Thank you this information brings up a lot of personal issues trying to adapt to high carb low fat diets… but also low carb. Too little carbs also give me heart palpitations, poor sleep and loss of electrolytes with excessive urination. Even tried carnivore with all the hacks. My body seems so messed up : /
@pearlmurdoch3359
@pearlmurdoch3359 10 дней назад
Thank you
@kkevinj1
@kkevinj1 27 дней назад
you forgot depression and anxiety, ear wax buildup , brain fog. Drs getting rich off processed foods
@JohnSmith-xx9th
@JohnSmith-xx9th 11 дней назад
In the US, yes.
@claymor8241
@claymor8241 2 месяца назад
I have all these symptoms, more or less. However I eat next to nothing with added sugar and very little processed foods, no alcohol. I do eat a lot of fruit though,I mean a lot, an exceptional amount. Could that be it?
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Yes, too much fruit can also cause you to have these symptoms, as many are high in sugar. If you switch to fruits that have less sugar and more soluble fiber, it may help. Berries are much healthier than an apple for example. 💚
@rogers6168
@rogers6168 Месяц назад
and if you are eating bananas switch to avocados. Both are loaded with potassium, but avocados have much less sugar than bananas.
@LauraB.335
@LauraB.335 Месяц назад
Also, if you eat “whole grains” may be the problem. People often don’t consider them processed, but they are and grains can be a problem for people.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies Месяц назад
@@LauraB.335 Yes, grains are very problematic for most people.
@Juelstone
@Juelstone 19 дней назад
You might be eating a lot of carbs as well in addition to the fruit. Remember carbs turn into sugar.
@rosahacketts1668
@rosahacketts1668 2 месяца назад
I find it hard to cut out sugar and when I approached menapause I have gotten worse - I crave sweet things.
@admar6934
@admar6934 2 месяца назад
Try apple cider vinegar
@Cheryl-dy5ug
@Cheryl-dy5ug Месяц назад
Magnesium supplements helped me, I never craved sweet's until menopause
@georgestewart1983
@georgestewart1983 21 день назад
Teach yourself not to crave sugar! I found this easy 'as life is more important than death'
@admar6934
@admar6934 21 день назад
@georgestewart1983 your liver sometimes makes it's own sugar that can lead to you craving it even if you're not eating it, me I find green tea to be good
@NikkiMurphy-om6ti
@NikkiMurphy-om6ti 16 дней назад
Me too
@princealbertz
@princealbertz 2 месяца назад
Palpitations. I didn’t know sugar and carbs effect the heart I always thought it effects only the blood because sodium is the major culprit.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Absolutely. When you consume lots of sugar it can deplete your electrolytes and cause palpitations. High blood sugar also causes sodium retension, which raises the blood pressure and affects the heart as well. 💚
@princealbertz
@princealbertz 2 месяца назад
@@RyanTaylorNaturalRemediesthank you for your information. I’ll keep that in mind.
@TopFlightSecurity415
@TopFlightSecurity415 Месяц назад
i fear i might have nerve damage :/ , going to make changes immediately !
@elvistolentino.8047
@elvistolentino.8047 21 день назад
I feel the same way, as to what you said Nerve damage, I'm afraid.
@ramonnava1077
@ramonnava1077 13 дней назад
Holi moli I need to see a doctor ASAP.😢
@SwisstedChef2018
@SwisstedChef2018 23 дня назад
Excellent
Месяц назад
The problem is I love everything I cannot eat and dislike most of the things I can eat. My favourite breakfast is a Belgian waffle with maple syrup and topped with berries (either blueberries, strawberries or raspberries) or sometimes sliced banana.
@nataliegist2014
@nataliegist2014 28 дней назад
You can eat all the meat you want, stay away from the rest.
@adriancastillo6892
@adriancastillo6892 25 дней назад
The berries are good ​@@nataliegist2014
@ShrewdREAPER
@ShrewdREAPER 10 дней назад
Awesome video I also have a story similar to yours was looking at a dead end and I had to get my health under control or I was going to die
@lindacoleman4657
@lindacoleman4657 19 дней назад
"It may", rain purple water, but not necessarily.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 10 дней назад
Your point?
@brutuspendleton8543
@brutuspendleton8543 Месяц назад
Just a square or two of dark chocolate is healthy and will quench your sugar cravings for the day.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 10 дней назад
I recommend going for a sugar free dark chocolate, and your good to go. 💚
@jackyhawkins1895
@jackyhawkins1895 2 месяца назад
Whats the difference between Celtic salt and Himalayan pink salt?
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Himalayan comes from an ancient dried up seabed, untouched by modern pollutants. Celtic is fresh sea water salt dried out in France. With have a different combination of minerals. I use both. 💚
@jackyhawkins1895
@jackyhawkins1895 2 месяца назад
@@RyanTaylorNaturalRemedies Thank you
@kathleenking47
@kathleenking47 2 месяца назад
​@@RyanTaylorNaturalRemedies My BP was usually around 135/87..it was 140/90 at times I started using Celtic salt: It went down to 120/80 Sometimes lower, or a little higher Never as high as it was I'm 65, and not on BP meds However, both sides of my family were on them by 65
@mikewinston8709
@mikewinston8709 2 месяца назад
The amount of pretentious crap surrounding them is the only difference….😂
@traditionalfood367
@traditionalfood367 2 месяца назад
​@@mikewinston8709 Regular salt is bleached. Good luck with that.
@jordana2587
@jordana2587 2 месяца назад
I’ve actually gone Carnivore,only recently to see if it helps my osteoarthritis, some health experts believe that osteoarthritis is an autoimmune disorder, rather than a wear and tear disorder.
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
That's a good approach, I do believe that it is an autoimmune disorder related to leaky gut syndrome as well.
@daw7773
@daw7773 2 месяца назад
Eating a diet high in meat(e.g. red meat, processed meat) cause inflammation in the body too.
@michaeltobin3547
@michaeltobin3547 Месяц назад
@@daw7773I get gout from eating to much meat.
@daw7773
@daw7773 Месяц назад
@@michaeltobin3547 Exactly 👍
@cc1847
@cc1847 Месяц назад
@@daw7773 red meat does not cause inflammation, quite the opposite, you need to do some research and educate yourself.
@Yo-yo-dt5ze
@Yo-yo-dt5ze 9 дней назад
I’ve been going through this for years since 2019 I have been sick as well having multiple infections and I was also exposed to mold which caused me to crave carbs and sugar constantly smh it caused so much weight gain with a lot of other chronic health issues I still crave carbs and sugar constantly smh I don’t know how to stop eating this stuff I feel miserable I want to start eating healthy but now my body is so intolerant to a lot of foods I don’t even know where to begin 😢😢😢🤦🏽‍♀️ I can’t even eat fruit because I’m intolerant the chronic stress and depression is what causes me to eat these bad foods 🤦🏽‍♀️
@betty5449
@betty5449 16 дней назад
Another thing is dont drink too much beer and barbecue meat..dont live a sedentary lifestyle!
@mrvsomasundaram
@mrvsomasundaram 2 месяца назад
super
@VS-qd3tz
@VS-qd3tz 2 месяца назад
Bro , is there a way to Kill Chicken Pox Virus, Missed taking Vaccine now Suffering. Have gone through shingles also. 🙂🙂 Thanks. 🙏🙏.
@micaonyx5301
@micaonyx5301 2 месяца назад
Try taking antiviral supplements like grapefruit seeds extract, oil of oregano, Artemisia to name a few. Best regards
@edmundblackaddercoc8522
@edmundblackaddercoc8522 Месяц назад
Carnivore diet,start off on keto.
@Petrus-j7p
@Petrus-j7p Месяц назад
Good Video. If my wife would just listen. My wife atleast have 8 of the signs.
@JimboFlexa
@JimboFlexa 2 месяца назад
Think u mate
@slorter10
@slorter10 2 месяца назад
Some of those things can be caused by other factors!
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Of course they can. 💚
@matthewstolmeier752
@matthewstolmeier752 19 дней назад
My first sign is when my CGM goes cray cray.
@Eienlanzer
@Eienlanzer Месяц назад
I quit eating vegetables, sugar, and all gluten. Most important, NO SEED OIL! Just red meat, eggs, Chicken, butter and animal fat. I lost 25 lbs and returned to my Highschool weight. No more low energy, and I sleep at night. I drink LMNT salt with my water and exercise weekly.
@andrewthacker114
@andrewthacker114 23 дня назад
I experience #9. What about Musli is that okay
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 22 дня назад
Sorry to inform you, but it's full of sugar 💚
@andrewthacker114
@andrewthacker114 21 день назад
@@RyanTaylorNaturalRemedies not surprised, everything we eat has sugar. The German Musli says 6% sugar on the package, no added.
@andrewthacker114
@andrewthacker114 21 день назад
@@RyanTaylorNaturalRemedies 6 g not 6 % as I previously mentioned on the German musli
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 21 день назад
@@andrewthacker114 The carbohydrates themselves in the cereal quickly turn into blood sugar. So best to read the carbohydrates on the label instead for a better reading. 💚
@ladybug3380
@ladybug3380 16 дней назад
So eating pasta is bad?
@pauldavies917
@pauldavies917 Месяц назад
I get all these signs and I’ve given up sugar
@sameersehgal6707
@sameersehgal6707 29 дней назад
Need to reduce my coffee intake
@dudurowland1646
@dudurowland1646 Месяц назад
It's sad I am going through most of these. I can't afford a proper meal so I settle for sweets and sugar. Green leave are a bit cheap around me. Guess I should start feeding on them like a goat. 🤷
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies Месяц назад
May I recommend eating more eggs, fairly inexpensive, very nutritious, filling and will help to control your blood sugar. Making you less hungry. All the best. 💚
@KJ-yises
@KJ-yises 24 дня назад
Beans are cheap too. I cook them with some meat. I eat natural Greek yoghurt with whatever cheapest fruit available.
@paulettehammond-duerson8989
@paulettehammond-duerson8989 25 дней назад
I am not eating sugar!
@Mark-kk7ec
@Mark-kk7ec 2 месяца назад
Everything has sugar
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 2 месяца назад
Not everything. But we are talking about refined foods which cause blood sugar spikes. Starch in particular 💚
@falconone7230
@falconone7230 2 месяца назад
Eat all the sugar you want and see how you feel😘
@jennygibbons1258
@jennygibbons1258 2 месяца назад
Not all sugars are equal. Quality, type and quantity are important.
@-What-are-your-thoughts
@-What-are-your-thoughts 2 месяца назад
@@jennygibbons1258… sugar is sugar at the end of the day.
@johncronin5311
@johncronin5311 2 месяца назад
​@@jennygibbons1258no
@phantomrio5222
@phantomrio5222 Месяц назад
What about if you have none of those symptoms???
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 10 дней назад
The tips can still apply for a healthy lifestyle, but that's a positive sign. 💚
@phantomrio5222
@phantomrio5222 9 дней назад
@@RyanTaylorNaturalRemedies Tks.
@Mauitaoist
@Mauitaoist 2 месяца назад
I quit eating all plants and went to a carnivore diet and have never felt better in my life I'll never go back to eating plants probably ever carbohydrates are the worst thing possible to eat they're unnecessary in your diet whatsoever
@rodgerbelveal6684
@rodgerbelveal6684 2 месяца назад
I could only wish I could afford to eat like that! My God!, I can't even afford hamburger meat! 😢
@TRuth.T
@TRuth.T Месяц назад
Carnivore-ish for 2 yrs. :)
@sunquilwooten2934
@sunquilwooten2934 13 дней назад
What about zero sugar drinks?
@RyanTaylorNaturalRemedies
@RyanTaylorNaturalRemedies 10 дней назад
Realistically they aren't as bad as sugary drinks. But they do cause insulin resistance and make you CRAVE more carbs and sugar. The zero sodas also have lots of additives and artificial sweeteners which are bad for the gut. Limit them, and don't make a routine of drinking them. As I did in the past. 💚
@sunquilwooten2934
@sunquilwooten2934 10 дней назад
@@RyanTaylorNaturalRemedies thanks. I limit myself to 3-5 12oz servings a week. Thats will power for me. Thanks again.
@kimnobles2464
@kimnobles2464 5 дней назад
Milk craving
@CandyGirl44
@CandyGirl44 25 дней назад
Bryan Johnson is actually reversing his age, he has some fantastic recipes. Too many supplements though, I would get more from food sources. Those gullibles, falling for expensive fad diets like the Necrovore, will make the medical profession very happy in a decade or 2! Animal ag has even scared people into eating animal bones so they can get rid of and make more money from more waste products, it's like eating finger nails and your hair for nail and hair health 😅
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