The Best Fruit for Diabetes. I Finally Found it!

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I tested 20 most popular fruits and how they spike my blood sugar. If you live with diabetes and like to eat fruit this might be an interesting video for you to watch. It will help you decide what fruits to eat and what fruits to avoid in order to keep your blood glucose in check.
Watch next:
The Best Bread for Diabetes • The Best Bread for Dia...
25 Superfoods That Fixed My Diabetes • 25 Superfoods That Fix...
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Опубликовано:

7 ноя 2023

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Комментарии : 2,1 тыс.

@TypeOneTalks 7 месяцев назад

If you liked this video watch this one next (I'm sure you will love it): The Best Bread for Diabetes ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xyrMY7hT8D4.html Join my Patreon community (direct access to me & access to bonus content) www.patreon.com/typeonetalks Blood Sugar Academy - Register your interest here forms.gle/WAxjUdbtxSPExCCj6 Book a private session with me calendly.com/typeonetalks

@iphillips90phillips25 7 месяцев назад

Bread for diabetes

@manjulavadla8547 7 месяцев назад

What about papaya?

@deloresbias1003 7 месяцев назад

@@iphillips90phillips25😊 sourdough bread is supposed to be real good in limited.

@eroskaw5423 6 месяцев назад

hi. you should take a look at the enzyme content. for blueberries and watermelon. they will bring your blood sugar to below what you started in 2 hours. i find that 100 grams of watermelon will bring down my overall blood sugar for the day. blueberries i find can get it very low. thanks. and keep up your personal research

@edwardjunisa8102 6 месяцев назад

@PositiveEnergy733 6 месяцев назад

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

@davismwambi8190 6 месяцев назад

❤

@sonnyb336 6 месяцев назад

From personal experience the biggest help to maintain your wellbeing relating to glucose levels is to be in the moment, take active control and ownership and that is 80% of your battle. The rest is being mindful of what you eat, when you eat it and balanced with mild exercise. Very quickly you will see results and your anxiety will reduce.

@concepcionsarmiento3808 6 месяцев назад

Thanks a lot

@icildabaileybrown2023 6 месяцев назад

@@sonnyb336to see TV no

@awishinandahopin7232 6 месяцев назад

I accept your words, every single one. I am speaking to PositiveEnergy733/ Thank you.❤

@SzerenM 6 месяцев назад

GREEN (perfect for me): Avocado, Blackberries, Grapefruit, Plums, Raspberries, Strawberries, Sour cherries and the winner is AVOCADO /// I LOVE LOVE LOVE GUACAMOLE! 😍 THANK YOU!

@tomjones2157 2 месяца назад

@SzerenM avocado has too many oxalates which make you fat and trash the kidneys the older you get🤕 Cherries are low in oxalates 😁👍

@SzerenM 2 месяца назад

@@tomjones2157 🤣

@TopperPenquin Месяц назад

You would had suffered EMW 100 Billion %

@amichaels1871 Месяц назад

@@tomjones2157According to a number of studies avocados actually are fairly low in oxalates (average of 19 mg for a medium sized one) but high in fiber, nutrients & essential fatty acids which can help you LOSE weight in the long run. Many people do not eat ENOUGH healthy fats & therefore HOLD ON to or RETAIN fat on their bodies. Oxalates can be flushed by drinking enough water especially lemon water taking magnesium & consuming water based fruits & veggies like asparagus, cucumbers & watermelon. ❤🍋🍉🥒

@freetrailer4poor Месяц назад

Missed apricots guava

@rogel080274 Месяц назад

New Subscriber here, Type 2 Diabetic from Manila Philippines but working now here at Jubail Saudi Arabia. Your video is really really what I've been searching for so long. Thank you and God bless you! Following your videos now on.

@Bim2464 5 месяцев назад

I should be asleep it’s 1am but I’m thankful I found your channel.Thanks for all the great info.

@davidotness6199 6 месяцев назад

So very glad to have found your channel, young man. (I'm in my mid-70s & Type II) I am forwarding this to my MD and recommending he make it part of his treatment protocol. Thank you!

@nahidgray5811 6 месяцев назад

I was diagnosed with diabetes 2 about 2 months ago. I’m watching my diet closer, exercise moderate and reducing my stress, dropped my blood sugar to 5.9

@njerikamau9925 6 месяцев назад

Can u pliz help me with food u were eating I have a same problem help a sister from another mother pliz

@JamminClemmons 6 месяцев назад

@@njerikamau9925 - I went KETO my sister, and my blood/sugar is dead center at 5.2 ! If you cut back on the carbs to only 30-50 grams per-day, you'll be on the road to recovery. I eat like a horse, but with the right foods. I may add french toast every weekend! Buy SOLA bread at 1 net carb per slice, and for the pancakes we purchase BIRCHWOOD, KETO Pancake mix.

@geraldinecheah329 6 месяцев назад

Please share more details.

@njerikamau9925 5 месяцев назад

I am doing what doctor told me but the results are not okay I drink a lot of water, eat green,I don't take sugar but when I went to doctor the sugar levels is 13,19 what can I do please for better results

@lilmoir5712 4 месяца назад

Ll@@njerikamau9925

@pauldurand4780 2 месяца назад

Thank you very much for for practical *experiencing* and not just "reading up" and dumpng "facts" on the effects on all matter of foods. Very helpful and very appreciated!

@garythompson9452 5 месяцев назад

Excellent presentation. Thanks for creating this.

@adamczer7017 6 месяцев назад

Dietitian here-Great video and content. As you said, eating fruit after a meal helps reduce the glucose spike from fruit. But also, any fruit balanced with protein or fat helps reduce blood sugar spike as well. With regard to bananas, greenish bananas have resistant starch and prebiotic fiber so the sugars are absorbed more slowly. Also, exercising after, or simply doing chores after help lower the glucose spike as well. Side note-having a tablespoon of vinegar before eating fruit helps decrease blood sugar. Or if you’re having a meal high in carbs, you can incorporate vinegar into a salad dressing or some other component of the meal. Additionally, eating the vegetables and protein before the carbs help as well. Best of success to you all!!

@nduodiaka-ph9sl 6 месяцев назад

The whole truth and nothing but the truth.

@samsungtablet5744 6 месяцев назад

Fruit after a meal of protein ferment in your gut because you are delaying the digestion of it. Proteins need acid to digest and carbs need starch ... see what you are doing? Best fruit to eat after a meal ...none.

@briangallagher6624 6 месяцев назад

Or, just don't eat fruit

@adamczer7017 6 месяцев назад

@@briangallagher6624 um no….. so many health benefits and refined carbs and refined sugar are the bigger problem. No one got diabetes from eating fruits, most ppl aren’t getting 5-7 fruits and vegetables a day.

@RaniceF 6 месяцев назад

Here is how I eat the fruits, I try to find less ripe mangoes they are less sweet and more sour, bananas very green cooked, kiwifruit very firm less ripe are more sour, strawberry less red, papaya less ripe is less sweet, and for apples I add lemon juice to it and cinnamon

@lizlandweher4939 6 месяцев назад

I' m not a diabetic, but I'm a nurse. This is great for teaching diabetics! And I do watch my portions of some fruits now.

@pauldouglas8431 2 месяца назад

lol at your a nurse and it will, be great for teaching diabetics!! ...... try living with type 1 diabetes before you try telling other ppl to live their lives!!

@tomjones2157 2 месяца назад

@pauldouglas8431 lol YOU make no sense. Does a orthopaedic nurse have to break their bones to understand how to nurse patients?Does hospice nurse have to die before they can nurse a dying patient? Answer: NO 🤣🤣🤣

@allanbanezify 4 дня назад

I found this channel and it is so hopeful, thank u for ur hard work

@dkaybee 4 месяца назад

I enjoy your videos so much. I am new to diabetes and get so frustrated sometimes; its nice to have this kind of information to help make healthy choices

@matsuz100 6 месяцев назад

Thank you for all your time and effort you put into these very helpful video's.

@1aikane 6 месяцев назад

Great presentation. Thanks for taking the time to prepare and present such a detailed analysis 👌

@chazwyman 29 дней назад

It's rubbish.

@dennybowman 4 месяца назад

I was recently diagnosed as diabetic and found this video to be very informative, thank you for this information...

@HealthHelm 4 месяца назад

Wishing you and your viewers good health

@breeminor498 2 месяца назад

@dennybowman Start taking multivitamins. In addition to B-12,vitamin C, vitamin D-3, magnesium, and exercise. Begin changing what you eat, when you eat, drink plenty of water, reduce process foods and carbohydrates and eventually go to a low carb diet. Remember to decrease insulin you must not constantly eat and snack. That's why intermittent fasting have helped so many people reversed their diabetes caused it helped lower their insulin. There are other vitamins that help you become insulin sensitive again.

@dennybowman 2 месяца назад

@@breeminor498 - I have, I've lost 25 pounds so far and plan to lose about 40 more pounds. Also, my blood sugar has consistently been around 90 - 95. Thank you again!

@saidlbd2958 6 дней назад

Are you taking any medics or insulin ?

@user-wr4kb5ri5g 3 месяца назад

Pat I am so proud of you and the commitment you’ve made to improving your health. You are an inspiration to me. 🎉❤

@richardjackson5380 2 месяца назад

He is called Tom

@lillianvgrant 6 месяцев назад

This is one of the best videos I've seen. Thanks

@cathyvanbuskirk4837 6 месяцев назад

Thank you so much for your content and this video. It’s been incredibly helpful appreciate how you break everything down.

@stevemcguffey148 4 месяца назад

Good presentation and good analysis! That's for doing this testing for us.

@daviddjerassi 2 месяца назад

Your videos are top of the top videos on type 2 diabetes NO ONE but you are doing these comparisons which are of great value to every type 2 diabetic everywhere THANK YOU Sir.

@gregls7121 2 месяца назад

I'm type 2 also, but I believe he said he's 1, which is teen or child diabetes. Same premise for positive long-term health, anyone???

@tomjones2157 2 месяца назад

@daviddjerassi NO the best videos tell you Keto or Carnivore so you don't have type 2 diabetes anymore. Why admire someone who helps you keep your diabetes present so you stay sick more comfortably???

@Seyapa 2 месяца назад

Gues you haven't came across Channel "insulin resistant 1" .. go watch.

@davidsagarra9841 6 месяцев назад

AMAZING VIDEO, very informative!, I’ve been type 1 diabetic for exactly 30 years and I’ve seen many other people die of complications caused by diabetes during those years. I just found your channel; congratulations and thank you very much for what you are doing!

@eddieschneider1947 3 месяца назад

You're a type 1 diabetic? Why? Why not exercise and eat whole foods to stop being a diabetic? 30 years?

@paulrosebush9137 3 месяца назад

30 years????? Maybe, just maybe, you're doing something wrong.

@ghosttown3194 3 месяца назад

@@paulrosebush9137 Learn to read my friend Lol he is diabetic for 30 years

@torhelgerasmussen9479 3 месяца назад

Diabetes type 1 is uncurable, you ignorants

@DCgreen27 3 месяца назад

ummm because he's type 1 it's chronic, hereditary, and so far there is no cure.

@user-kc7mu4jp4p 7 месяцев назад

It was convincing to see you actually eat the fruits that you were testing, thank you!

@teresaspensley5640 12 дней назад

Just watched a blood glucose test by “The Good Enough Mame” on bananas which I love. This lady sliced them, put almond butter on and then sprinkled hemp seeds on them, then tested, not much spike at all. I know everyone is different but if you love bananas it’s worth having fat and protein with them. I will definitely be trying this👍🏻

@user-xh5lf5kg7l 3 месяца назад

I am very grateful for listening your motivation ever since I watch my sugar levels are improving thank u so much

@ninamarie8654 6 месяцев назад

Thank you this was really great information I'm not diabetic but I've had a kidney transplant and I take prednisone so I have to watch everything I eat❤

@harryfix2767 6 месяцев назад

Wow! Thank you. This was extremely informational and helpful.

@boxerxx951 6 месяцев назад

I like this video a lot I’ve been so many years without taking care of myself I’m surprised how I’m still alive but my step aunt past away from diabetes I believe and so it open my eyes and now I’m watching what I eat and being more informative thank you just hope it’s not too late

@chabby108 4 месяца назад

Many Thanks for doing all the work for diabetes to eat the right fruit with small blood spike.

@chazwyman 29 дней назад

Just stop eating fruits, until you have your diabetes under control, witout drugs.

@Henry-fk7cq 6 месяцев назад

It's refreshing to see an honest, detailed evaluation of FRUIT. Avoid fruits, eat occasionally. Berries & avocados are good once in a while. Thanks for telling it like it is.

@Aangel452 7 месяцев назад

Great self test, thanks for sharing your results as it helps alot of us. Cheers😀

@scarvello 3 месяца назад

Just found out that I’m a pre-diabetic today so this video helps a lot, thank you sir.

@ghanshyamlalgupta3087 23 дня назад

Very informative video. Thank you for putting it up .

@mztwixed 5 месяцев назад

Thank you, sir. Needed this knowledge.

@alisevketuensal2770 6 месяцев назад

Great explained. Thank you so much 👍

@ileanasmith6719 2 месяца назад

Thank you so much. This is by far the best nutrition video about fruit I had ever seen. Thank you.

@user-xe1zx2wc4k 4 дня назад

Ive always said eat like a diabetic this is music to my ears I wish I could hear this decades ago I have so much respect for this more people should see this Balance your blood sugar is very powerful and I believe it makes you much smarter and healthy for your mind

@scottbennett8749 4 месяца назад

Recently tested for diabetes thinking I might be pre diabetic but had significantly higher A1C than I thought so now I'm doing research to come up with a game plan. Your information is great and very well broken down, I haven't followed somebody as fast as I subscribed to you in my time on social media. Not sure how often you read comments but hope this finds you well and you have a great year while we control our sugars 🤙🍻

@russrasmussen9514 4 месяца назад

Go to dr berg this guy is a clown

@rabiyakhalifa5867 4 месяца назад

Thankyou. I have been type 2 diabetic for 16 years and was getting confused with different information about fruits. With you checking your blood sugar spike. Made sense of what to eat

@roryasuncion 4 месяца назад

Great video! Lots of useful info presented clearly and quickly.

@sumitasinha7023 Месяц назад

Informative video backed with facts & figures...love it!Thank you & keep spreading your knowledge 👍

@florl.delgado4093 5 месяцев назад

Wow!!!! What a GREAT video!!! Thank you so much for sharing ❤ MERRY CHRISTMAS 🎄🎁

@healtharbeauty 6 месяцев назад

Your Amazing. Thank you so much for sharing this wonderful video.

@evaz6177 Месяц назад

You are great in giving information about food for diabetics. Thank you very much.

@valeriemacrae8441 Месяц назад

Thank you thank you. For taking the time and sharing this information

@cybernit3 6 месяцев назад

Thanks for the video; I didn't know about Apricots and Guava. But I only eat 1 Banana at most per day and important that they aren't too ripe. I have Type 2 Diabetes btw, and find your video helpful.

@julieholien3681 4 месяца назад

This is fantastic. Thank you.

@Shoin300 3 месяца назад

Thank you so much for this wonderful information. I plan to apply it.

@dmercier6437 6 месяцев назад

This was helpful and very interesting. Thank you!

@SQ9669 5 месяцев назад

Thanks for sharing on your research... good job...

@donatasunga1758 4 месяца назад

Hi i am ur new subscriber, 1 am 60 ,i am prediabetic but when i turned 60 i am at 7.1 AIC which made me very concious of what to eat from carbohydrates rich foods to fruits . I learned a lot from Your content . Thank you and i am looking forward to your Blood Sugar Academy . I am also following your content about ‘bread’because i am a bread lover

@umityayla5051 3 месяца назад

Very informative and clear. Thank you for your effort.

@richarddavis1595 2 месяца назад

So much information and so great for us on the border of Diabetes, thanks so much for sharing !

@letsloseweight9245 Месяц назад

I love your channel, your information is gold thank you

@dezilake4617 4 месяца назад

Great and educative lecture,i enjoy watching your videos.

@beckynelson6786 Месяц назад

This is very useful and clear. Thankyou.

@georginanelmes1251 8 дней назад

Thank you for doing this video. Very informative

@user-gr1js7vb7v 6 месяцев назад

I applaud you and I appreciate the work you do and have done, but you can drive yourself crazy with all of this. I have been a T1 for 44 years and have no significant complications. Learn to live with it. Thanks for all you do. I was diagnosed in January 1979 by an old Lithuanian internist who attended medical school in Edinburgh, Scotland and he gave me some great advice..."you have got to learn to live with it." The knowledge at that time was very limited, but I was telling him that I would not eat doughnuts. He told me if I wanted a doughnut, eat a doughnut, not a dozen doughnuts, but don't obsess. If you obsess, your quality of life suffers.

@sabinekoch3448 7 месяцев назад

So interesting. thank you! Am so thrilled that apricots and guavas are in the green- my favourite fruits!

@TheSeedpearl 3 месяца назад

When did he mention guava and apricots in this video? They are my favorite fruits too.

@newatiny344 3 месяца назад

@@TheSeedpearlsomewhere around the 24 minute, 23 minute mark

@TheSeedpearl 3 месяца назад

thank you.@@newatiny344

@maryannrecht7605 4 месяца назад

Thanks for a fascinating video and helpful too, it will help me make a more informed fruit choice. I have been diagnosed with Dibetes 2 for twenty years and kept my sugar at about 6 steadily with the aid of one metformin tablet per day, sadly at the same weight, 156 pounds. Since I'm addicted to breadyour Bread video has caught my eye. Thanks for sharing your research. Mary Ann, Chicago.

@maryloudelossantos1624 Месяц назад

Thank you for sharing your video. Tips are valuable & helpful.

@lynwoodall6155 7 месяцев назад

Brilliant! Thank you.

@lindaalmeida8629 6 месяцев назад

Thank you for the trouble you hv taken to test the GI of the fruits and how the different fruits affect blood sugar levels. 🙏

@nirmalvachhani8747 Месяц назад

Thank you very much for this informative video. I am in my eighties and have been warned of on borderline of diabetic parameters(hbA1c-7.0) This video is of immense value to those who want to keep blood sugar under control and simultaneously continue eating healthy fruits.

@warrencanzio 14 дней назад

Type 2 diabetic since last year. Thank you very much for sharing the information. May the good Lord bless you sir.

@karlahernandez5750 7 месяцев назад

Oh goody! I have wild blackberries and plums growing in my yard and now I can feel better about eating them! I also have a pear tree but I only get about 5 pears a year from the tree and they are very small.

@riobabic8960 4 месяца назад

I get about 200 pounds of pears on each of my pear trees. I’m in the Toronto area of Canada. It could be your soil or your winters aren’t cold enough !

@karlahernandez5750 4 месяца назад

@@riobabic8960 the tree is a dwarf variety and is planted in very poor soil. I also never water it and our winters are mild. My neighbor had a full sized tree that was always loaded with fruit.

@coopie624 6 месяцев назад

My favorite fruit is frozen cantaloupe! I am dieting and I find that when I eat cantaloupe every day, I lose more weight. I consider that a win. I also love frozen grapes, but they have to be saved for special occasions. lol

@SierraandSoufian 4 месяца назад

This is the most informative video ever 👏 Thank you so much for taking your time to do this now I know what fruits to avoid while I controll this blood sugar levels appreciate this so much!!!!

@JoyfulJourney_BeautifulPeople 3 месяца назад

So beautifully explained.

@ericencabo3345 6 месяцев назад

Thank you very much..nice info Sir..

@MrsPG7777 Месяц назад

Thank you I just got type2 and I’m trying to figure out what to eat ! I’m so hungry all the time 😮so your videos are helping me ❤

@mirosali3464 2 месяца назад

Amazing breakdown of fruits.

@terrynberry893 7 месяцев назад

Thank you so much for this. I have learned a lot from you. It makes is so easy to just choose fruits from the "green bucket." I love that!

@TypeOneTalks 7 месяцев назад

You are so welcome! Thank you for your kind words!

@carolinemorrison7599 2 месяца назад

@@TypeOneTalks but what about when it runs jn family doffrent taste varieties considering budget only fruits ..so hard to resist...

@chuckyvepub82 2 месяца назад

Im eith you Caroline. Its another one of those lifes challenges. Its simple but hard to do. So decide thats what you want and do it! I wish you 100% success🎉😊

@gloriasaliba3395 7 месяцев назад

This is one of the most informative videos I have ever watched on fruits it’s GI and insulin impact - thank you 🙏 who would have thought blueberries 🫐 spike is higher than raspberries and having small amounts of watermelon is always a challenge for me so I make a salad with feta cheese watermelon red onion basil olive oil and lemon - it’s lowers the spike of the watermelon - also wrapping a slice of ham or prosciutto around a slice of cantaloupe is another good hack - I pair my pears with a small handful of nuts or a slice of cheese and my kiwis with yoghurt - grapefruit impacts how high blood pressure medication is processed - try making a mango salad with avocado red onion olive oil lime juice I have this as a salad with my salmon - generally having your protein fat and fibres before carbs and sugar helps lower insulin spikes

@mystrength5640 2 месяца назад

Apparently Raspberries are very High in oxalates!

@5yearshed 2 месяца назад

Thankyou for your content..i really struggle researching all this stuff and your videos are a great way to get spoonfed useful diabetes info..

@pamdyer4644 6 месяцев назад

So very informative! Glad to know I can try in moderation so diabetes friendly.

@mannys4036 7 месяцев назад

I found this video in my feed and I took and chance and watched it and was amazed. I watched it from beginning to end. I am a type 2 diabetic but this information applies to my situation as well. In fact, I found this information for useful than the information I have been presented in my journey as a type 2 diabetic. This information will be most helpful to me. I really appreciate it and look forward to learning more.

@TypeOneTalks 7 месяцев назад

Thank you so much for your kind words my friend. Wishing you all the best!

@Lisa-gg9zp 7 месяцев назад

Excellent information. Thank you God 🙏 bless you and your family always ❤

@TypeOneTalks 7 месяцев назад

Same to you! Thank you so much for your kind words Lisa!

@medmen1230 6 месяцев назад

Excellent content and presentation. Thank you.

@gladysvogel9442 4 месяца назад

Very good and to the point info! Thanks and God Bless!

@FightBackAgainstDiabetes 6 месяцев назад

*You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes* 💪

@healthyhabits_1 6 месяцев назад

Very true

@XRinger 6 месяцев назад

I'm 77. Many many years ago I chose to be type-2. I just didn't know it. Candy bars with a Coke or two, was a normal snack. Now, my poor choice will soon likely kill me.

@Beekind799 6 месяцев назад

diabetes is reversed in approx 2 hours,can you tell me what fuels the pancreas production of insulin,answer that and you cure diabetes,

@XRinger 6 месяцев назад

My Calcium scan score of 1300, (3 years ago) most likely is due to metabolic syndrome/Type-2. The Standard American Diet (SAD) for 50 years caused me a wide range of problems. The plaque that's most likely to kill me is just one of the problems. But, I started Keto in 2017, and that might be the reason I'm still here. Above ground. Might make it to 80 with any luck..

@murraypooley9199 5 месяцев назад

Every time someone chooses to consume sugar or anything glycemic, is choosing to get diabeties.

@Msandelis 4 месяца назад

This is the most thorough video I have seen. I’ve never subscribed to a channel as quickly as I just did. Amazing content. I knew avocado was the winner. Thanks so much for taking the time to create this video. I listed to it twice will scanning my patients.

@judeogbonnaya2975 3 месяца назад

Thank you so much. Good research.

@beckyford9193 3 месяца назад

Thank you! Great video. Super helpful.

@ThisIsTheRemixte 7 месяцев назад

Type 2 here who eats a lot of green guava but always as a "dessert". You confirmed my theory that guava doesn't really spike on the CGM!

@foma518 7 месяцев назад

I LOVE MANGO!!!! If I pair it with cottage cheese or greek yogurt, it helps control the spike.

@TypeOneTalks 7 месяцев назад

Great tip! I love mango too!

@stephanyfaycohen3842 2 месяца назад

Many thanks for this video. I have the condition and symptom of a Type 2 diabetic. Your findings are very interesting, and very relateable. GOD bless you.

@alastairtopham5939 24 дня назад

Excellent video. I have Type 2 diabetes and I find this video extremely beneficial. Thank you for all your research!

@barbbalaska4420 4 месяца назад

Thank you for this video! I am not a diabetic BUT I am a fruit lover! I found this information very helpful.

@mpoharper 5 месяцев назад

Berries for me. Especially strawberries, raspberries, and blackberries. I make sorbet with raspberries that doesn’t reduce water content. But i still limit the amount.

@jorgepadilla1326 29 дней назад

Appreciate your time and effort my mom has diabetes I will definitely implement this thank you

@bahebekhayettii5905 2 месяца назад

Great content, thank you so much for the information. I really appreciate your video. I am a type 2 diabetic, haven't been able to live with this, and don't know how to eat. I'm so new to this.

@lionelnoumea 7 месяцев назад

De loin la meilleure vidéo sur la place des fruits dans l'alimentation optimale des diabétiques 👍

@peter47544 7 месяцев назад

Hello from Canada. I really enjoy your work. I watched every minute! Thank you. I am pre diabetic this information is gold.

@TypeOneTalks 7 месяцев назад

Thank you so much my friend! This means a lot!

@peter47544 7 месяцев назад

You are welcome. Thank you for your reply ; It also means a lot. I will join you on your Patreon channel as well. I look forward to meeting you!

@gennisparry4352 6 месяцев назад

Are you on medication?

@chizzfran 3 месяца назад

Thank you very much. This will be helpful to manage my diabetes

@aliciamarana 2 месяца назад

Thank you for doing this work ❤

@cmdrbozo 6 месяцев назад

Excellent work ❤. Why haven't we seen mainstream coverage of topics like this based on real world data!?

@leeboy244 6 месяцев назад

because it's. bs

@user-jm9gc3nr5m 6 месяцев назад

Because big pharma would lose money

@candacelittle1807 7 месяцев назад

Awesome video...trying to motivate myself to eat better to lower my A1C. Watching these videos really helps to make a informed decision

@Diabeteshelperus 7 дней назад

This video is incredibly informative and helpful for anyone managing diabetes. Your detailed analysis of each fruit, including their carb content, glycemic index, and personal blood sugar response, provides valuable insights. I appreciate the practical advice and the clear, easy-to-understand explanations. Thank you for sharing your experiences and knowledge. Keep up the great work!

@ms.rickie Месяц назад

One of the most knowledgeable information I have ever read. Thank you so much for that. I actually took the photo shop so when I go to the grocery store, I will know what fruits to eat and watch fruits not to eat. You don’t have to be a diabetic too long I lose weight and getting rid of sugar is one of the quickest ways to get rid of weight. Thank you so much great video.