(12) Step by Step for Beginners: Connecting Moves 1-6 | Yang Tai Chi 10 Form (Follow along)

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This video connects the movements 1-6 of the Yang Tai Chi 10 Form that you learned in previous instruction videos. If you have not already learned these movements watch the previous videos in this series to learn each movement in detail, then come back to this video to learn how to put the movements together.
This form is a perfect starting point for anyone who is interested in learning Tai Chi. It contains only 10 movements which are practiced on each side. It is easy to remember and takes very little time to perform. Making it the perfect Tai Chi form for busy people. Additionally, it contains important Tai Chi movements that can help build a solid foundation for learning more Tai Chi later.
🎥To see a demonstration of the complete Yang Tai Chi 10 Form 🎥
• (1) Yang Tai Chi 10 Fo...
🎥For details about the alignment principles mentioned in this video watch this Qigong playlist 🎥
• Rooting and Ground Con...
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Great Books for Tai Chi practitioners:
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- The Essence of Taijiquan: amzn.to/3Ymk2Xa
- Tai Chi the Perfect Exercise: amzn.to/3WZMxsn
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Опубликовано:

11 мар 2023

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Комментарии : 8

@RichardFirOey Год назад

Really Really Clear instruction! Thank you very much!!

@AndrewPlitt 11 месяцев назад

My pleasure! Glad to hear you enjoyed it!

@jdsmith8352 Год назад

Thank you Dr. von Plitt for another Yang Tai Chi 10 Form video! I believe this video should be #(12) in this series, not #(10) as stated in the title description. You already have #(10) Connecting Moves 1-5, a few weeks ago.

@AndrewPlitt Год назад

Thank you! I copied the info from that video to save some typing time and forgot to update that part of the title. I appreciate the heads-up!

@richardyoshida6322 Год назад

hello thank you so far . igot up to video 12 connecting 1-6 ,WHEN or will there be a video 13 movement 7 and beyond . thanks rich

@AndrewPlitt Год назад

Glad to hear you are enjoying this series. More videos are on the way. I responded to your comment in more detail here: ru-vid.comPtWeB8XZt8Y?feature=share

@dankeck6230 Год назад

Hello I just discovered your channel and am a subscriber. So far, your videos are most helpful. I used to play tai chi but have neglected practice. I am 70 yo male and intend to star tai chi again. Is there a style you recommend? I see you teach yang and chen. Do you recommend sun style for its higher stances?, Btw, when I stopped tai chi, I started practicing zhang zhaung and have not missed a day of 30 min. standing in over 20 years. I don't think it makes me superman but I do like the way it makes me feel and I know I am super healthy. Thanks for your reply.

@AndrewPlitt Год назад

Hi Dan, thanks for the comment! I responded to your questions here: ru-vid.comWMjfZpssJ-s?feature=share