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13種發炎,消炎自然療法,柏格醫生 Dr Berg 

柏格醫生中文 健康知識
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柏格醫生dr berg :找出發炎的主要原因,學習自然地擺脫發炎。
1:50 什麼是發炎性癌?
2:55 發炎的主要原因
22:15發炎原因,怎麼處理
27:40 來看如何擺脫疼痛的影片
發炎是種正常的癒合和修復過程。
但如果慢性發炎,會產生各種破壞。
擺脫炎症,就可擺脫自身免疫性疾病、舊傷等併發症。
『發炎性癌』是一種現象,癌症往往會擴散到發炎的舊疾區。舊疾例如:食物對結腸的刺激、吸煙對肺部損害、高碳水飲食對動脈損害或受傷。
發炎的主要原因:
1. 缺皮質醇
2. 過敏
3. 急性和慢性感染
4. 腸道發炎(腸道問題或發炎性食物)
5. 葡萄糖/糖
6. 脂肪細胞
7. 舊疾
8. 膽管問題
9. 維生素D不足
10. 高Omega-6和低Omega-3
11. 環境毒素
12. 頻繁的進食
13. 鐵質過多
如何擺脫炎症:
1. 攝取大量維生素 D3 和維生素 K2、維他命C(吃天然的C)
2. 避免過敏食物
3. 慢性感染
4. 服用左旋-肌肽鋅(zinc L-carnosine)
5. 服用維生素E(生育三烯酚)
6. 吃低碳水飲食
7. 做斷食和定期長斷食
8. 服用薑黃
9. 服用刺蕁麻根(stinging nettle root)
10. 服用純膽汁鹽(Purified bile salts)
11. 多吃歐米茄-3脂肪酸,減少歐米茄-6脂肪酸
12. 監測體內鐵含量
在 amazon.com 找到柏格醫生的D3和K2維生素:
🛒 shop.drberg.com/d3-k2-vitamin...
純化膽汁鹽(英文網站)
🛒 shop.drberg.com/gallbladder-f...
維生素D毒性(英文)::
▶️ • Vitamin D Toxicity: Is...
過敏和斷食(英文)::
▶️ • Top 3 Natural Ways to ...
▶️ • 4 Remedies To Relieve ...
最抗氧化的草本植物(英文):
▶️ • What Herb Has the Most...
很多疼痛是轉移痛, 內臟器官故障?處理妙方. 柏格醫生(中文):
• 很多疼痛是轉移痛, 內臟器官故障?處理妙方....
柏格醫生中文 健康知識:
生酮飲食入門(中文): • (生酮入門1)生酮飲食加斷食, 燃燒脂肪,降...
第2步,吃的內容(中文): • (生酮入門2), 第二步生酮飲食吃什麼?燃燒...
斷食的方法(中文): • (生酮入門1)生酮飲食加斷食, 燃燒脂肪,降...
斷食的體內變化(中文) : • 斷食6.斷食體內變化:抗衰老、自噬、燃燒脂肪...
柏格醫生臉書(中文): / 柏格醫生中文-健康知識-1019068484...
艾瑞克柏格(Dr Eric Berg)醫生介紹:
56歲,脊椎醫生, 他是弗吉尼亞州、加利福尼亞州和路易斯安那州的3州脊椎科醫生,執照一直維持有效。他是全球知名的健康生酮飲食和斷食專家,也是《新體型指南》和KB Publishing出版書作者。
他曾在霍華德大學(Howard University)擔任兼職教授,教授學生營養學。 近年忙碌於媒體教育,他無暇親自看病人。
柏格醫生商店: www.drberg.com/blog
聯繫柏格團隊:m.me/DrEricBerg
關於柏格醫生: www.drberg.com/dr-eric-berg/bio
免責聲明:
柏格醫生(Dr Eric Berg)1988年從帕爾默脊骨學院(Palmer College of Chiropractic )獲得脊骨醫學學位。 「Doctor」 或「DR」, 醫生僅指那個學位。 柏格醫生視頻僅供參考,不應用於自我診斷,也不能替代醫學檢查、治癒、治療、診斷、處方或建議。 本視頻不會在柏格醫生和觀眾之間建立醫患關係。 在您先諮詢醫生並獲得醫學檢查、診斷和建議之前,您不應該對健康習慣或飲食進行任何更改。 如果您醫療狀況有任何疑問,請務必諮詢醫生或其他合格的醫療服務提供者。 您從本視頻或網站得到的建議、治療過程、診斷或任何其他信息、服務或產品等,The Health&Wellness、Berg Nutritionals公司和艾瑞克柏格醫生概不負法律責任。
#發炎 #柏格醫生 #癌症 #關節炎 #腸胃炎 #減肥 #脂肪 #胰島素阻抗 #燃燒脂肪 #生酮飲食 #間歇性斷食 #斷食 #柏格醫生中文 #胰島素 #肝功能 #新陳代謝 #膽結石 #腎結石 #腹部減肥 #糖尿病 #高血糖 #自然療法 #養生 #無糖 #低碳水 #高脂肪 #低脂肪 #代謝緩慢 #快速減肥 #健康減肥 #腹部脂肪 #高血壓 #高膽固醇 #膽固醇 #肝硬化 #脂肪肝

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16 фев 2022

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Комментарии : 333   
@drbergchinese
@drbergchinese 2 года назад
🌹🌹柏格醫生英文頻道1,160萬、俄語617萬、阿拉伯語632萬訂閱. 🌹Dr Berg 柏格醫生亞洲購物 客服官耐:lin.ee/FSgW71d 🌹台灣官網搜尋:柏格醫生小麥草汁粉 優惠中 (不是草磨粉) 🌹简体中文: ru-vid.com/show-UCYSItFshvgtcr-Os2-bhDRQ 🌹搜尋:柏格醫生維生素D3和k2液
@peggylim7786
@peggylim7786 2 года назад
Rheumatoid Arthritis can be cured, please do one for this, thank you so much
@jennychen9546
@jennychen9546 2 года назад
@@peggylim7786 how?
@user-sm5sv1rt9g
@user-sm5sv1rt9g 2 года назад
@@jennychen9546 )
@user-sl7sf6dp9q
@user-sl7sf6dp9q 2 года назад
可以用中文嗎?聽不懂
@awhappy
@awhappy 2 года назад
Hello Dr Berg - could you pls speak on a topic of Temporomandibular Joint Disorder - thank you so much :) .
@fulin5566
@fulin5566 Год назад
斷食 左旋肌肽鋅 維他命D3K2 20000:200 維他命c.大蒜 維他命e生育三烯粉 薑黃素 刺尋麻根 O3油 少吃鐵
@larryhwang65
@larryhwang65 3 месяца назад
醫生不是吃許多牛肉?這樣鐵不會太多?
@AubreyRich-le7xx
@AubreyRich-le7xx 2 месяца назад
@@larryhwang65未有發炎現象 可以的
@haiyinghu2286
@haiyinghu2286 2 года назад
非常感謝這一個影片,解釋得非常詳細。同時感謝翻譯的朋友們。
@danabista2819
@danabista2819 2 года назад
@danabista2819
@danabista2819 2 года назад
@elizaleung1335
@elizaleung1335 4 месяца назад
👍💪😊🙏
@ginger9919
@ginger9919 2 года назад
謝謝柏格醫生👍👍👍
@thelee926
@thelee926 2 года назад
解释的很详细,谢谢医生先生!
@chen168885
@chen168885 2 года назад
優質的頻道,很多有益健康資訊。
@mikezhou5711
@mikezhou5711 2 года назад
非常感谢这个频道,每天又可学习点知识。
@elizaleung1335
@elizaleung1335 4 месяца назад
長知識了! 多謝 Dr. Berg / 柏格醫生詳細解釋各種炎症的成因 和對策👍💪🙏
@Nature89
@Nature89 Год назад
伯格醫生說的非常有用,讓我學到很多,受教了✿
@abca8394
@abca8394 2 года назад
謝謝醫生及翻譯組
@manlarlee2554
@manlarlee2554 2 года назад
非常好的柏格醫生祥細解釋各種身體問題🙏🏻🙏🏻🙏🏻
@forever_martinchoihoyin709
@forever_martinchoihoyin709 Год назад
多謝柏格醫生分享👍👍👍使我學會更多知識🙏🙏🙏💪💪💪💪
@jingyuzhao2036
@jingyuzhao2036 2 года назад
感谢柏格医生和翻译团队的无私奉献🙏🙏🙏❤️❤️❤️
@christmasmerry8801
@christmasmerry8801 Год назад
說得很仔細,容易明白.超棒的Dr.Berg!
@meichen6579
@meichen6579 3 месяца назад
❤❤❤感謝伯格医生,和團隊,特別是精準的翻譯🙏🙏🙏
@ireneqi1122
@ireneqi1122 Год назад
深入浅出,易懂,知识丰富,逻辑强,超棒的Dr.Berg!
@greenjim5377
@greenjim5377 2 года назад
你救了我两次,感谢!
@user-nl3bu6nr5j
@user-nl3bu6nr5j Год назад
柏格醫生分享的很捀得到很多知識
@user-uk5oi9mu5u
@user-uk5oi9mu5u 2 года назад
非常感謝珍貴影片
@tinatsai6887
@tinatsai6887 2 года назад
好棒的功課
@mwchoy855
@mwchoy855 8 месяцев назад
每次看到醫生您的講解,都得到很多收穫!感謝您!祝福!🎉
@user-rw9ur7xp7e
@user-rw9ur7xp7e Год назад
感謝提供這影片。很有益處
@cherryli5097
@cherryli5097 Год назад
Your patients are very lucky. I learned a lot from you.🙏🙏🙏🙏🙏🙏
@benh9961
@benh9961 Год назад
谢谢。我正在遭受各种炎症的困扰,希望您的视频能给我带来新的生活。
@chulaiha4825
@chulaiha4825 Год назад
謝謝醫生分享 和翻譯中文謝謝
@sarahwong7780
@sarahwong7780 2 года назад
Terrific! Thank you very much Dr. Berg !
@user-iu3rr6pl6n
@user-iu3rr6pl6n 2 года назад
要是医生能出一个关于食品和怎样补充维生素的祥细的单子就太好了!
@qiuning2226
@qiuning2226 Год назад
感谢柏格医生的分享
@lalala9627
@lalala9627 Год назад
Thank you so much, Doctor!
@thulam1865
@thulam1865 Год назад
Thank you Dr, very helpful for me!
@user-lp5op2mg8o
@user-lp5op2mg8o 2 года назад
So good. You said. To help everyone else. Thank so much.
@emmalin9909
@emmalin9909 2 месяца назад
感謝柏格醫生。
@barbralam2226
@barbralam2226 2 года назад
thanks so much, too details,too helpful.
@GlenHui
@GlenHui Год назад
多謝分享
@user-xp1oo8tu9e
@user-xp1oo8tu9e 2 года назад
謝謝你。
@kitshing333
@kitshing333 Год назад
Really appreciate! Excellence 👍
@douboer6140
@douboer6140 Год назад
非常专业,感谢分享❤❤❤
@stephanieren8383
@stephanieren8383 Год назад
非常感谢!
@user-mk2wp8du2c
@user-mk2wp8du2c Год назад
謝謝分享·句句金玉良言謝謝💕
@eunicechanny
@eunicechanny 11 месяцев назад
Thanks dr. Berg. I am also learning English from your videos, not only the information for healthcare… appreciate your works
@cindytsang3873
@cindytsang3873 2 года назад
Thank you so much
@xiuhuayu1135
@xiuhuayu1135 2 месяца назад
谢谢柏格医生科普。
@Jupistar1
@Jupistar1 2 года назад
Very informative
@yayahoo
@yayahoo 2 года назад
寶貴的一課
@user-em5em6pi7o
@user-em5em6pi7o 2 года назад
Very good job
@Fei093
@Fei093 2 года назад
Thank you for sharing this great information What cooking oil do you recommend ? Much appreciate
@senc7540
@senc7540 2 года назад
Thank you for your information sharing🙏👍
@user-lb6dh4xd9p
@user-lb6dh4xd9p 5 месяцев назад
Thank you for sharing this ❤❤❤
@siuchunwong9148
@siuchunwong9148 3 месяца назад
謝謝你❤
@johndai3236
@johndai3236 Год назад
Thank you very much!
@judychen2197
@judychen2197 Год назад
Don’t know how to thanks dr Berg , only can shopping your vitamins and put like on videos. ❤
@natalieyang7098
@natalieyang7098 2 года назад
Thanks Doctor to explain so clearly.
@JohJoh-ch6sg
@JohJoh-ch6sg 8 месяцев назад
Many thanks for you💞💞💞💞。(我生酮+一日一餐斷食近一年~~最明顯的改變是:從小到大過敏鼻炎、皮膚乾癢的毛病好了,受惠很多💞。)
@yuetwong3089
@yuetwong3089 2 года назад
👍👍👍Thanks for sharing 🙏🙏🙏
@annsidapeng8813
@annsidapeng8813 2 года назад
謝謝
@user-bt5vl8iw4b
@user-bt5vl8iw4b 2 года назад
Hello doctor, can you do a period on the treatment of ankylosing spondylitis, thank you!
@weq8999
@weq8999 9 месяцев назад
❤❤❤非常感谢您
@songxiangfeng8855
@songxiangfeng8855 Год назад
感谢
@mongleileung5648
@mongleileung5648 Год назад
Thank you
@debbtsa4457
@debbtsa4457 2 года назад
These are very helpful and educational videos that provided from Dr. Berg. I have been learning a lot from the videos I watched. Great supportive to my knowledge. Very interesting and it is so convenience to have many different languages of subtitles on the videos. Thank you so much to Dr. Berg.
@user-cw5tw9iy5c
@user-cw5tw9iy5c Год назад
The more you watch his videos, the more you get confused. Sometimes you feel like you can’t eat anything even water, sometimes you need all the nutritions all the vitamins but all of them causes problems
@reneelin7256
@reneelin7256 Год назад
In another video, you mentioned that we should control our LDL cholesterol by keeping our cortisol low, but in this video you said that should not keep it low, as the lack of it will cause inflammation. Can you please clarify these two contrasting points? Thank you
@zhongquanlan215
@zhongquanlan215 Год назад
its help me ,thank u , best wishs.
@n-blythewan2851
@n-blythewan2851 2 года назад
請講解濕疹痛症 現在濕疹、是否免疫力下降? 又痛、又痕、又腫,可有引發原因?舒緩痛楚?
@ellynlim794
@ellynlim794 Год назад
Terima kasih .Than you so much.谢谢.Salamah.
@steven-ms2qe
@steven-ms2qe 2 года назад
人类的救世主伯格医生
@user-lf2xj4rs2o
@user-lf2xj4rs2o 9 месяцев назад
我平时用的是沛泉箐华(主要成分:白藜芦醇)可以口服(粘膜吸收)也可以涂 吸收很快
@carlynoguera4376
@carlynoguera4376 Год назад
Dr. Berg, it will be very very helpful if you list your recommended food for breakfast, lunch and dinner. We just simply follow😅
@mjkljjh7954
@mjkljjh7954 2 года назад
救世主伯格医生
@shaughnessylaine7924
@shaughnessylaine7924 2 года назад
想聽下一 topic, 有關鼻水倒流問題.。
@jennybao6758
@jennybao6758 Год назад
thanks LOT
@ruthwu07
@ruthwu07 2 года назад
For Vit D, does we need 10000 unit every day at least ?
@user-bt5vl8iw4b
@user-bt5vl8iw4b 2 года назад
Doctor, I am your fan. May I ask why the inflammation of ankylosing spondylitis cannot be cured all the time? Anti-inflammatory drugs have no effect.
@maggiemaggie4012
@maggiemaggie4012 12 дней назад
Thankfull
@agal3952
@agal3952 2 года назад
Thank You Dr Berg! It’s very helpful. Would you talk about IgA Nephropathy, it’s auto immune system problem cause kidney disease 🙏🏻🙏🏻🙏🏻
@scorpioz1060
@scorpioz1060 Год назад
医生讲得很好,看了很多条视频,只是每次看完就不会吃饭了...太复杂了...
@ritachung1368
@ritachung1368 Год назад
剛好斷食
@user-nx6em6ct6q
@user-nx6em6ct6q Год назад
我覺得大概就是亂吃不如少吃,然後記得食物吃原型少加工的,然後蔬菜蛋白質碳水就221?
@elizaleung1335
@elizaleung1335 4 месяца назад
​@@user-nx6em6ct6q 👍💪😊
@elizaleung1335
@elizaleung1335 3 месяца назад
​@@user-nx6em6ct6q 讚你👍
@lilymou7631
@lilymou7631 2 года назад
Thank you Dr. Thank you translate team. I watched the English version but not understood completely until the Chinese version show up. I have myofascial on my neck and shoulders, and plantar fasciitis on my feet. So, after this video I will stop carbs immediately. Let us see what will happen in the next 15 days.
@shirleyzh8668
@shirleyzh8668 2 года назад
Any improvements with no carbs?
@mswong7287
@mswong7287 2 года назад
Me too 🤣🤣🤣 Thanks doctor 🙏
@halinachow9347
@halinachow9347 2 года назад
Help Help Help. Dr Berg I had asked this question several times, it’s very important to me. I am doing 168 for awhile but seems not too effective. I have to take medication 4 times daily. Does taking medication cause insulin to go up. I hope I will get an answer. Thank you in advance.
@lilymou7631
@lilymou7631 2 года назад
今天吃了2个香蕉,1个牛油果,2块五花肉,一把维生素,一小撮山核桃,一小碗Cole slaw,2个煮鸡蛋,一杯电解水,一杯柠檬水,1撇芹菜。
@daolang8771
@daolang8771 2 года назад
👍💯💞謝謝醫生!🥰🥰🥰
@wisterwong8681
@wisterwong8681 Год назад
Hello Dr. Berg, I got hand foot mouth virus, my mouth, deeper throat, tonsils, touge got full of ulcers with blisters, these also make my neck pain and headache, even drink water the sore throat pain as cutting by knife. Its been 5days, if take vitamin D will help on my case? But taking too much would be in potentially suffering kidney stone too? Thank you so much and wish you all the best!
@laiedna2392
@laiedna2392 2 года назад
thank you, Dr Berg
@happycat2214
@happycat2214 2 года назад
Could you please tell me which brand tocotrienols v. E is best ? Do you sell it ?
@user-gz2vy5ji8e
@user-gz2vy5ji8e 2 года назад
老師你好,我做斷食療法,到現在關節肌肉會痠疼,請問老師怎麽處理,謝謝啦
@kateh8418
@kateh8418 2 года назад
Dr. would you please make your Chinese caption transparent not the black filled cuz it is cover some of your content? Many thanks.
@shuhuang2735
@shuhuang2735 2 года назад
原來看這個頻道要自己評斷,因為他們是不用負任何法律責任的,還是問自己的醫生建議比較好
@SYen-bw3mq
@SYen-bw3mq Год назад
Thanks you so much for recommending many useful methods. The Zine L-carnosine I can't find it, but I tried Zinc tablets only 3 days,,,,it works. My skin is much better, the inflammation reduced at least 60%. OMG,,,,the skin problem has trouble me day and night for 3 years...and I tried so many medications. Only 3 days,,I am nearly there....unbelievable. Thank you, Thank you sincerely ❤
@mikelawrence399
@mikelawrence399 2 года назад
I have psoriasis and have inflammation all over the body . Any suggestion of what to eat ?
@kamanyu558
@kamanyu558 2 года назад
Other than soy oil, what about soy bean or TOFU?
@Hytcca
@Hytcca Год назад
Dear Dr. Berg, do you know Nmosd? I have a friend, her husband has this problem. How to fix it? I really hope you can help her. Thank you! ❤❤❤
@wino4918
@wino4918 2 года назад
Good day, Dr. Does having a stroke cause inflammation of hand inflammation?
@engchoo1012
@engchoo1012 2 года назад
👍👍👍对对对
@samshum2207
@samshum2207 Год назад
柏格醫生,本人口腔發焱一年多來用過很方法及藥物都無改進,請指教。
@Cchen0822
@Cchen0822 Год назад
I have a strange question for you My left side the jay( from left side the ear to the jawline down) feel very sour , normally no more than 3-5 minutes will go away, but tonight since 6:45 till now already 3 hours 15 mins , can you please tell me little information about that or why the happy, I really appreciate
@beckyleung7233
@beckyleung7233 2 года назад
good
@RilaQma
@RilaQma Год назад
最近一日一餐 。鼻子過敏真的好很多。好神奇👏🏼
@Martin-lo4yl
@Martin-lo4yl Год назад
请问您的“一日一餐”是三餐的哪一餐?中间肚子饿了会吃水果坚果吗?
@SallyShi
@SallyShi Год назад
柏格医生的视频迷之好看,因为有一半的英文词汇我是听不懂的。
@user-nx6em6ct6q
@user-nx6em6ct6q Год назад
我也邊看邊學習新詞,覺得常見跟健康有關的幾個專有名詞還是蠻常出現在各個視頻的😂我每次在不同視頻聽到上次看的單詞就會覺得很親切很開心🥳
@crystalx.s3151
@crystalx.s3151 Год назад
Great👍🌹
@kwokman8339
@kwokman8339 Год назад
医生我姓李是女性我手術以五年零1个月1o天了,伤口里还疼痛可有办i去及食疗方法?謝祝福你
@happycat2214
@happycat2214 2 года назад
请问flax oil 会不会引起肠道问题呢?
@userm.2750
@userm.2750 2 года назад
感謝提供許多免費有益的資訊,訂閱並買了小麥草粉大包裝的,感心。如果你沒賺錢怎能繼續在這裡看到不用等就診掛號付費的方法呢
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