Amen I really likes this video this is the thing that I am doing now I am in dialysis I have all these problems but now I am fighting for my life I am starting to walk the path the universe teach me. I am living in a new chapter of my life I have to forgive others just like my enemies just what the Lord wants us to be.I am feeling happy and I am peace with my family.
I still can't believe in the this day and age you're talking about "Lean Protien" and not suggesting for one moment that sugar should be taken off the plate altoerher. Fat is not dangerous at all and it shouldn't be shunned and treated like the devil. We need fat. It doesn't make people fat, sugar does that.
Thank you I can’t believe that the food pyramid can still contains sugary kiddy cereals, and not saturated healthy animal fat. Not only does big Pharma rule in trying to keep us sick, but also General Mills and Kellogg’s are paying benefactors to studies (finding in their favor of course). Sugar and highly processed Commercial seed oils are killing us.. Look at all the insulin resistance, metabolic illness, and T2D today. We are in an undeclared crisis healthwise..
Fantastic video! The insights provided on recognizing poor blood circulation are incredibly helpful and informative. Kudos to the creator for shedding light on such an important topic!
I have cold hands and feet. Not all the time, they warm up, but sill when I shake someone's hand, they immediately pull away because of the cold touch. My primary care doctor said this is the way I am and not too worry.
0:29: ❄ Cold hands and feet are a common sign of poor blood circulation. 3:03: 🩸 Fatty deposits in arteries can cause reduced blood flow, swelling, pain, and numbness in hands and feet, especially in older people. 6:00: 💪 Improving circulation through nutrition, exercise, and healthy habits can help remove toxins and improve digestion. 9:14: 🩺 Leg ulcers occur due to venous insufficiency, which is common in older adults and can be caused by blood clots, reduced mobility, varicose veins, dehydration, and poor nutrition. 12:13: 💉 Diabetes can lead to damage in small blood vessels, affecting the heart, kidneys, and eyes, and causing complications such as blindness and nerve damage. Recap by Tammy AI
Excellent and very useful for one suffering from scatica pain, leg and knee pain, numbness and redness in feet, DVT problem, pricking and tingling in feet, for diabetic and high BP, color change of affected leg..... please make one complete video on this with home remedies and Yoga exercises, change in lifestyle, acupressure points for eliminating the problem quickly. Also precautions to take after 55 years of age. Your video will be very useful for millions of people. God bless!!
Exercise, drink water daily, dedicate to one house chore daily, eat fruits&veggies daily, or drink herbs daily, after you shower massage your body with/lotion, body oil or body butter, dry brushing before shower helps a lot. Have fun loving yourself
With low carb diet I drop my body weight, from 82kg to 72kg, swelling on my legs subsides by 80%. Right arm socket pain drop by 50%. When body weight drop furth we to 66kg pain in right arm socket almost gone. The pain on base of right foot almost gone. Liver panel results for AST and ALP drop by more than 60% from over range. Medication cut more than half. In general >50% of health issues arise from being over weight over many years.
@@thenmozhim1018 A male of 61. Struggling at 80 to 83kg for not less than 7 years. When declared unfit to donate blood due high blood pressure was around age of 37 and about 76 to 77kg.
I’m 28 and I have these symptoms. Tried to tell my PCP many times but they just say I have anxiety….. I’m 28, 120 lbs, I don’t even know how this is happening. I have recently been experiencing leg pain at night and can feel significant throbbing in my lower legs
My hands and feet have been cold but not in heat. I have raynaud's and scleroderma lupus neuromyelitis optica. Its obnoxious qll my issues. Hydration is always important. I drink 4-6 32oz of water a day. Um i have raynaud's and i would get strips of black across my fingers
What is the best and most thorough way to diagnose circulation problems? are xrays or MRI's needed? I got bad swelling and aches when I had covid19 late 2020. My left side has never fully seemed to recover. I have slight numbness in fingertips and palm, and my lower left back and left leg. My right side is fine. Id like to find out whats going on.
@@nicoleray782 Cayenne will dissolve blood clots - it will regulate blood pressure very quickly and regulate heart rate as well - but for circulation in the body it’s unbelievable - if you cut yourself put cayenne powder on the cut it will stop bleeding instantly - same Dr’s aren’t indoctrinated in the holistic aspect of medicine - between using holistic methods compared to pills the holistic methods are far superior
I feel the celery diet from time to time will be extremely helpful. You juice organic celery throughout the day which equally helps to cure diseases giving good circulation along the way. I intend to do it for two weeks every three to four months. Then consume many herbal teas and roots.😊
I had recent blood tests done due to swelling of the lower legs , heaviness and painful feet . Came back my Creatinine levels low which this pushes fluids to areas it shouldn't , this is linked to blood flow going down into the legs but not flowing back up so I am trying to get a blood flow test done , or to do with kidney function but my blood tests for kidney function was ok . Can this be the reason for my legs swelling
Look at liver panel test result AST, ALP etc etc. One rest before start loosing weight. After loosing say from BMI of 28 to 25.5 do another liver function test. Then repeat when BMI is at 23. Results of each liver function test is best not more than 60% of it's upper max recommended value. Liver is already being aggregated even if liver panel results are close to the max values in the report. Watch out if your urine has a smell similar to the wet socks left in a pail for a day or two. When my BMI drops to 25 no more such smell and swelling had drop by 80%. Now trying hard to BMI to 23.0.
I went out with a friend, who told me that my arms was swollen at first I thought it was fat, but as time went on I realized that the swollen face wasnt the only symptoms I saw. The ankles feet and legs got swollen. But with the help of Dr Iyhere everyth
"A healthy diet that includes lots of fresh fruits and vegetables". I woukd prefer we get into the details of what exactly makes a healthy diet, as there are nuances and tradeoffs that make a difference. I also don't like the idea that "Having fresh fruits and vegetables is always healthy for you", as it ignores the critiques for them, such as if one has absorption issues for the minerals, excess sugar, the quantity eaten, and any antinutrients they have, such as oxalates.
Soooo I was so afraid that I may have had poor circulation in my legs one day, what was actually going on was, I had a pair of vans on. Those shoes choked my feet so much so, that my circulation was getting cut off every time I sat still.
I've always got cold hands and feet all cold and warm weather I most time have to wear gloves and I have whitish feet to I been to docs they say I may have? But the thing is I have fits and low blood
I have the exact same problem Julie. Did you find a solution? Raynaud's is what doc say and no cure. it's not just fingers and toes and my whole foot and hand. On left and right. I'm tired of it.
The meat isn't healthy anymore and the fish isn't either because of the toxic water they live in, too much mercury. Industrialized meats are shot up with antibiotics and hormones. Unless you are raising your own animals and not doing these things, it's just toxic to the body, especially if you eat it all day every day.
@pepper419 : BC our meat 🍖 😋 supply has become tainted w/antibiotics, the cows are fed undesirable food not grass fed, & kept physically restrained & are fattened up artificially & too quickly so they weigh more & will sell for more money,chickens are not running around free but are crammed into coops.Even fish suffer. They are farmed in small spaces instead of being allowed to swim freely & then caught wild. That's just a small explanation. Try some organic milk & feel/taste the difference from regular moo juice. These topics are always mentioned in media, magazines, diet & nutrition books etc AND ON LINE.
@@simmiedavissimmiesings8185 I'm a pensioner and I still eat meat, salmon and bacon and eggs eggs every day. It's your choice what you do with your money and how healthy you want to be.
I suddenly got visible veins in my thighs and hands like the picture in the thumbnail of the video.. can it be because of the blood circulation.. and i want explanation on whey my veins became visible
but they gave medicine in mu childhood to go through and after my 32 they really harrast me with poor deit and gym not allowed its really i have and very painful and usually i get very low energy level due to the suffocating area where there is no àirflow
If blood circulation is such a serious issue why don't they give us a needle to change blood temperature? Our blood moves because of temperature We are letting each other get leg amputations and die from preventable causes. Please demand they let us have a needle to change blood temperature
Some meats are high in fat, especially saturated fat. Eating a lot of saturated fat can raise cholesterol levels in the blood, and having high cholesterol raises your risk of coronary heart disease. The type of meat product you choose and how you cook it can make a big difference to the saturated fat content.
Contrary to medical and nutritional science not every one is the same ....carnivores or O - bloods need mostly protein and process red meat well .....others are entertaining on a vege dominated diet ...low blood sugar types need fat to reduce insulin levels ....a lot of these symptoms for bad circulation can be attributed to other deficiencies .....one needs to get a regular wholistic check and to get to know what your body needs .....some people are best grazing ,others 3 square meals
For every bit you cut down your LDL and cholesterol, your chance of dementia rises greatly. In very old people those with high LDL still have their brains and are still alive.
I have poor blood circulation in my fingers because of rings that ive worn many years the skin colour looks bluish and fingers swollen have to find a jeweler to cut the rings off as i cannot remove them a co worker
