Although there are over 50 hormones, in this video I've tried to summarise some of the most common symptoms of hormonal imbalance that are most prevalent, and offered some quick tip remedies as I went through. I hope you find this info useful, please share it with your friends and help them to learn more about their bodies. All the best, Ryan & Hannah. 💚
So many women have hormonal problems and so many of us do not know how to get help naturally. Thank you Ryan and Hannah taking the time and helping so many women.
as a nutritionist i must add that vitex and vitamine E is also very important for hormonal imbalance. Vitex is good for balancing hormones and vitamine E fixes hot flashes and other symptoms. also adding to hypothyroidism ,iodine is more important than what mention here, because people with hypothyroidism like myself lack of iodine. Also, hypothyroidism is a caused by other problem, most of the times hypothyroidism is side effect of something else.most people have hashimoto that is why they have hypothyroidism. low b12 vitamine can also cause symptoms of a hypothyroidism.
Can’t thank you enough. Only wish I had this information many years ago. I was tested for hormones and told I was fine. I had and still do many of these symptoms.
Thank you so much for information but I really need help i feel very hot in my lower abdomen and back and i have been treating it as ulcer, salmonella and infection but it not going away please help me 😭😭
Thanks Ryan,yet another rich and loaded video.Alas I was not fast enuf to take down the notes(important).Guess I hv to watch it again just to catch up 😬Keep them coming👍🏻🕊
Pimples and acne Hot flashes Racing thoughts Irregular periods Sudden hair loss Sugar cravings Low Libido Breast tenderness Facial hair New skin tags Frequent infections Thinning eyebrows Mental fog
Guess you could do all of these things if you're inclined to; however, I've found you'll grow out of every one of them as the years pass and your body naturally corrects itself.
I have pcos. I didnt have my period for 1 yr now 🥺 and I am currently experiencing heart problems. I almost had a heart attack last week. Huhuhu. Trying to live a healthy life now. I hope I will be healthy soon. I just ignored my body for not having a period cause i didnt feel anything bad, not until i almost had a heart attack. I literally got scared 😢 Now i am forcing myself to get healthy. 😢Sooo scaryyy tho.
Wild yam cream or oil can help your hormones and castor oil packs can help you also with your periods especially if you’re not getting one. Wild yam is used twice a day on soft fleshy parts of body applying a different spot each time, using only 3 weeks giving one week break for your cycle. Castor oil packs applied twice a week on your stomach for an hour twice a week. You also need to detox your body to help these work. You need to eat clean, drink lots or water and you can buy a detox soap that can help by using active charcoal. Hope this can help.
