13 simple points to follow for Heart Blockage Reversal | Dr. Bimal Chhajer | SAAOL

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Following a few simple everyday instructions like walking, doing yoga, following Zero Oil Cooking methods, avoiding animal food, quitting smoking and alcohol, etc help in blockage reversal of the heart.
To get the 13 point list please go to the given link,
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Опубликовано:

29 сен 2024

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Комментарии : 221

@mahifoodworld5512 2 года назад

1. Walking min 35 mins 2. Yoga ( meditation, excercise, pranayam) 3. Zero oil cooking 4. Avoid animal food 5. Reduce your milk intake (Double toned milk - 200gm, skimmed milk - 500gm) 6. Cut dry fruits ( kaju, badam, mongphali, akhrot, nariyal) 7. Eat vegetables and friuts in good ratio minimum 250gm both 8. Keep Bp in controll (120/80) 9. Keep Sugar level in controll 10. Lipid profile in every 3 months (cholestrol - 130, triglycerides - 100, HDL more than 25%) 11. No alcohol 12. Reduce stress 13. Take medicines if required

@rajendersingh5556 2 года назад

मुझे डेढ़ साल पहले हृदयाघात हुआ था और डॉक्टर ने स्टंट डाल दिया था इस समय मैं डॉक्टर की दी हुई समय का सेवन कर रहा हूं मेरा प्रश्न यह है कि क्या हृदय रोगी यदि अच्छी मेहनत करता है पसीना बहाता है तो क्या वह घी का सेवन कर सकता है

@NiteshKumarVlogs 2 года назад

@@rajendersingh5556 Nahi ghee se bhi cholesterol level badega jisse heart attack ke chances bad sakte hai aage chalke.

@Sk16277 2 года назад

Thank u very much

@varun7104 2 года назад

@@rajendersingh5556 24 ghante mei sirf 2 chammach le sakte hain

@rajendersingh5556 2 года назад

Varun ji are you sure ?

@sunilchavan_0908 11 месяцев назад

Good news sir

@pranjalsarma4481 2 года назад

Thank you so much for the information

@rajdeepak4714 2 года назад

Great sir g amritsar ❤️

@joygorai5131 2 года назад

Very helpful video sir.

@shankarkumawat1010 2 года назад

excellent video dr.saab 🙏🙏

@sachoudhari818 2 года назад

Super video sir

@CeeBeeThakur 2 года назад

Salute for noble cause 🙏💐

@sumitmaiti9783 8 месяцев назад

❤❤

@lovelyverma6817 2 месяца назад

My blockage is 80 percent. Can it be reduced to 70 percent by following these methods.

@nobonitaganguly7582 2 года назад

Doctor you keep saying Cholestrol. Please indicate whether you are talking of LDL or total Cholestrol. If the former, then say LDL Cholestrol. And most Cardiologists say it should be below 100. Of course Utube docs like Dr. Pradeep Jamnadas have an altogether different take on LDL!!! For them it's raised Triglyceride that's bad. And they hold sugar, carbs and Insulin resistance responsible for all illnesses, including heart disease. Kindly say something on that.

@kamalwasawal3586 2 года назад

Aap sab kuch kha sakte hai bas sart ye hai ki aapki lifestyle active hai ya nahi. Pehle ke jamane me log sare kaam khud karte the aur sabkuch khate the. Tab ye dr sahab bhi nhi hua karte the aur na hi youtube tha. Ab keval dar failaya ja raha hai bajay iske ki aap active rahiye, pachan majboot hona chahiye bas.

@parvezhaque758 2 года назад

Sugar bhi h to fruit kun kun se khaye

@karulalpatidar9166 2 года назад

🙏🙏

@bimlamishra254 2 года назад

Sir Jharkhand me apka koyi centre nahi hai

@SAAOLHeartCare 2 года назад

Hello Bimla ,yes we have 2 centers in Jharkhand saaol.com/jharkhand/#:~:text=JAMSHEDPUR,Phone%20No%20%3A%2009334506125

@aliubaid2060 Год назад

Why Nuts ? Nuts have Good cholesterol & Good cholesterol is Good for heart health Plz explain this point There are 1000s of Dr.s vids on youtube on heart health & they all are promoting NUTS & only You cut it in diet plan Why Sir ? What is your studies saying?

@jugalsharma8151 Год назад

They have triglyceride worst than chalostrol

@urxn160n3 2 года назад

Abey aisa bhi jeena toh kya jeena darr darr ke. Aur delhi ka pollution se bachney ke liyey hamesha n95 pehno. Road pe mat niklo accident ka darr. Kya bakwas hai darpok life se kam jiyo shan se jiyo

@mrsonwaldiary1172 2 года назад

Sir kanbi khete ho badam khao akhrot khao ab mana krte ho mat khao ab aap par bharosa kam hone laga h

@MANPREETKaur-mp5vz 2 года назад

Sir ma apka jado diet Kar rahi huu par mera weight ni loss hoo raha

@Pankajkumar0098 2 года назад

Walk Rakho Roz 1 Ghanta Aur Bahar ka sab kuch band Baki ghar ki roti khao automatically ho jayega wazan kam aur main chez Patience Rakhiye 🥳

@sitaramborkar4914 2 года назад

Heart patients को रात में किस करवट पर सोना चाहीए ?

@gopalkrishan2250 2 года назад

Dr.bimal ji kya app vat,pit& kaf kaybaray main Gyan hai,kyo ki allopathy main tu yeh padyia hi nahi jata tu fir doctori kasay safal hogi yeh tu ek dong hai

@shaikhamiruddin5848 2 года назад

Sir why don't you awnser the question asked in comments?

@Royalbuddy12 2 года назад

Sir I follow your instructions since last 6month but now I feel very weekness what I do for strength

@kamalwasawal3586 2 года назад

Sab to band kar diya strength hawa se laoge. Bura mat manna but dr ki sabhi bate sabhi pr lagu nhi hoti h. Ye dr jo video bnata h wo healthy person ke liye nhi hai keval heart patients k liye hi h.

@Needsabar 2 месяца назад

Sir mai bahut dubli patli hu heart petient hu kya karu ki thodi waight gain krke bimari v thik ho plz reply

@jagjitsingh816 2 года назад

Dr, saheb aapka Saaol. is a great method for healthy life

@Harjeet- 2 года назад

सर चिकित्सा के साथ साथ याेगा,आर्युवेद,मेडीटेशन काे जाेड़कर आप लाेगाे काे स्वस्थ बनाने की जाे बाते बताते है वाे जनमानस के लिए वरदान से कम नही तथा तभी ताे आप लाेगाे के सुपर हीराे है । ईश्वर आपकाे लंबी उम्र दे

@moinmahedi8 2 года назад

Most underrated video on RU-vid.salute. Sir. Ish tarah k videos ko share karo taaki kisi ki iaan bach sake

@skgpsa3488 2 года назад

Very Very Nice Sir, U are the real Protector of the Society, if the People Starts following Urs Directions, millions of thanks ⬆️☑️🙏🏻

@sangrampanda2165 2 года назад

Thanks for your information..salute🙏

@musicalharmony8710 2 года назад

Thank you so much sir for you to care about all the people, guiding all of us about heart care , your are a very honest doctor , which is very rare to see sir thanks a ton 😊🙏

@santosh34556 2 года назад

Correct raw foods and lesser oil/salt intake is enough to live normal life.

@monikagupta7437 2 года назад

Sar Mera triglisridbadha hua hai ismein Arjun ka chhal kam Karega kya please reply

@meenasahu8219 2 года назад

Sir apke jadoo diet follow karke me 10 kg weight 15days me kam ki hoon thank you so much sir 🙏 Aap 100 saal jiyo

@mohammedadilbeast9035 2 года назад

Ap k liye to Thanks word b Bohot Kam Hai💐😇 U r Lovely Real hero sir🙏🙏

@premkumar100able 2 года назад

RU-vid Doctor!!

@gouravchoubey860 2 года назад

Sir many doctors suggest walnut as healthy option because of omega 3 fatty acid which help to reduce triglycerides?please clarify

@dr.chandrapaldreamexpert8536 2 года назад

Dr sahab Mane aapka 100 persant rule follow Kiya ha 18month before aapka e c p detox ke sath Lakin Jo problem pahele the Aaj problem badh gai he angina pain pahle se bhe jayada hota ha one month me theen Hagar se bhe jayda ke medison ka kharha ha 2.Lakh se bhe Jayda kharcha kar chooka ho chest pain or Jayda hota ha. sorbhetrat tab five six khani padti ha koi relif nahi ha hdl. 29 total cols 93 Ldl 14 tryglis 177 hb 14 ha Kiya Karu jingki narak ban gai he aapke Dr ne kaha stant dalva lo risk mat lo me to aapke treatment se pahle achaa tha Kiya Karu ek bund bhe fat nahi liya 40 meenat wak karta ho kas pahle stand dalwa late to acha tha Kiya Mera pase return hoge

@irfanvp7890 Год назад

Bhai stent dalna jaruri he a log Sab business karte he social media me ,,,ekbar blockage hogaya matab a jayega nenhi without stenting or bypass surgery..Kuch bhi diet Karlo or Inka Jo eecp treatment fraud he 2% bhi blockage Kam nenhi Hoga ..galat Kiya Apne stent dalwa Dena chaie tha

@saggarw Год назад

Very important, interesting and useful information for all Heart patients and common man. Thanks & Regards.

@dhavalthacker954 2 года назад

Very good information.Thanks

@ujjwalkumar2861 Год назад

Sir pahle Mera BP 150/100 rahta ta,, mi doctor se treatment liya or lagbhag 18 month medicine liya BP ka,,, fir 140/100 kvi 140/90 Rahne lga fir ek din Maine patanjali ka muktavati liya,,, tab BP 2 month me 120/80 ho gya or aaj kvl muktavati le rha hu 1 tablet,,, or allopath medicine chhor diya hu,,, sir aapki Rai kya hai???

@asimkumarghosh 2 года назад

Total fat/oil free ho gaya to fat soluble vitamins A,D,E,K kaise jayenge sharir me ???? Total veg ho gaya ,bina ande /milk ke ,to Vit.B12 kaise milega??

@drsubhashshenage3838 5 месяцев назад

😂😂😂😂😂

@sujitdey7064 Год назад

सर मेरी हसबैंड को मिल्क पीने से एसिड होता है तो क्या करें। Fish खाना होते है अमी बंगाली अगर हिंदी लिखने में मिस्टेक होता तो माफ करना, प्रणाम लेना sir,

@Ravi-sz1vw 2 года назад

Sir apko follow kar ke mera 11 kg weight kam hua hai thanks sir

@asadfaruqbuttar5264 2 года назад

Sir I had requested to kindly share recipes book in pdf but no response please have a look on it Thanks

@medicalvlogsfuturemedico9756 2 года назад

Thanks sir for your good life style suggestions.❤🌹🙏

@shyamveerkhari859 2 года назад

Ji namaskar doctor sahab doctor sahab Mera trigly side 335 hai Mujhe medicine bataen main Khoob medicine kha chuka hun lekin Kam Nahin Hota

@techingakash_9978 2 года назад

You are great doctor sir...from lucknow

@sharmilasadhukhan2023 2 года назад

Sir meri beta 39 years old ,,,7 years ago bike accident may knee por plates & screw surgery karke baitha hai aap meri bete ko cholesterol jyada ho gaya isliye doctor ct angiography karne ko bola ghutne ke screw hone ke Karan unka kono nuksan to nahin hoga Jara bataiye please🙏

@sarthaksixthb7736 2 года назад

Sir 🙏mae faridabad में रहती हूं मुझे अपने पापा को दिखाना है बताए कैसे आप से visit करू

@nitinjaiswal3825 2 года назад

Matlab jite ji mar jao

@RajinderSingh-kz5nb 11 месяцев назад

बिल्कुल सही बात

@sarojguludu7hh 2 года назад

Sir mere papa ka 90 percent blockage hai aur calcium 614 arteries me hai kya calcium aur blockage ek hi hai please reply me 😭😭😭😭😭

@arabic1976 2 года назад

I will talk about lemon

@arabic1976 2 года назад

Thank you doctor... I learned alot of 8nformation

@arabic1976 2 года назад

I learn alot of information from you doctor

@debendrakumarchoudhury1361 2 года назад

Thank you so much for your valuable tips for reversal of heart blockage. Sir🙏🙏🙏

@ravsbaghi Год назад

Background music is so loud and distracting, unable to hear completely.

@teawithra9398 2 года назад

Sir thanks a ton . 🙏 I will visit your Calcutta clinic .

@VipinKumar-fm9ew Год назад

Hello sir mere father ka axillo femoral bypass surgery honi h aortoiliac ka abhi angioplasty hui h

@SAhildhalouria 2 года назад

Sir palpitations ki problem ari h plzz help 1 month ho gya yoga diet sb kuch kr rha hu bp vgerah sb normal h bs heart pounding ki tarah feel ara h

@NareshKumar-zb8ng Год назад

Sir heart ko healthy krte krte kuch or bimari n ho jaye jb kuchh body me garmi jayegi nhi to cold ho jayega

@sursadhna9242 2 года назад

सर प्लीज बताओ ईसीपी के साथ डेटॉक्स सभी क़ो जरूर करना चाहिए 🙏🏻

@farukkadir847 2 года назад

I am heart patient my tg is high I am taking medicine for it,but my cholesterol is low, can I eat chicken or fish especially sea fish like tuna fish.

@uuhhggfdddddggcccfhhhh Год назад

🌹🙏आपको कोटी कोटी प्रणाम 🌹🙏🙏

@DeepakKumar-td6fv 2 года назад

Their treatment is not fully effective my father took it he still suffers from angina only time wastage plzzzz spend your time wisely

@nehaa8561 Год назад

Hello sir mere valve m problem h mere chest ke uper jalan si hoti h bataye kiya kre iske liye plezz bataye

@shabanarafeeqk.v4043 Год назад

Aisa he kr rhai h par bohot Jada patle ho rhai h .

@shabanarafeeqk.v4043 Год назад

Reply me

@vasantbohra1892 2 года назад

Jai Jinendra Namaskar Sir... 🙏 GOOD ... 👌👌👌

@indradevsigh4486 2 года назад

Saaol heart care ke Patna branch par mera compelit tetment ho Jay ga ?Mai civier heart peacent hu !

@rajkumarsuryavanshi4706 2 года назад

Thank you🙏🙏🙏 doctor (cholestrol jyada ban raha hai vahi ek pareshaani hai)

@RahulRajput-lv2lf 2 года назад

Daily new update thankyou

@nareshchowdhary400 2 года назад

Sir ortho ka treatment kaha hoga

@gaurangsin 2 года назад

Hospital mein

@shamkeswani1513 2 года назад

R block 569 new rajinder nagar New Delhi 110060

@shubhammanoula5376 2 года назад

some study says plant based oil is healthy so how dry fruits' oil is not good for our heart?

@bukhari1342 2 года назад

Nashta me kya kya khaein jin ko 3 blockage hoi hoi hy

@SAAOLHeartCare 2 года назад

Hello You can visit our zero oil cooking channel ru-vid.com

@gchandrashekharg 8 месяцев назад

🙏

@premkumar100able 2 года назад

Optimal cholesterol levels don't always translate to perfect heart health, based on a recent study that found half of healthy patients with normal cholesterol levels have dangerous plaque build-up in their arteries.

@ajaysheoran9502 2 года назад

Agreed brother

@nobonitaganguly7582 2 года назад

My LDL remains above 120 , HDL 50, Triglyceride around 140. All bad on paper, and I am sure it may be so. But angiography showed clear arteries. Doctor said no Calcium Scan Score necessary. I am in my mid sixties. I have been on Statin for over 7 years, but have given it up since Oct 2019. I wonder if there are chances of plaque build up at this age. I am a non- veg'ian( mainly fish and egg, two/ three times a week) , moderately active person.