Begin your day with a full body morning yoga stretch to awaken and enliven your body, mind & soul in just 15 freakin’ minutes! Unroll your mat this morning to create an intention for a fulfilling and energized day ☀️ Allie, xx
Much thanks and appreciation Allie ☺ it is really good to see you back on RU-vid! Thank you for all of your free content and yoga asanas. See you on the mat babes 😊 🧘♀️🤙
Thank you for the warm welcome back, Lena! And I hope you'll check out my new 7-Step Yoga Reset Guide for more on & off the mat practices - yogaresetguide.com/
So grateful you found what serves you on the mat, Rhonda! Thank you for sharing your yoga journey with me and for more support to deepen that body, mind + soul connection, I hope you'll check out my 7-Step Yoga Reset Guide - yogaresetguide.com/ ❤️️
Allie, doing this yoga class first thing in the morning feels wonderful! My body, mind and soul are energized and happy after doing it🥰🧘🏽♀️🌱 See you on the mat! Namaste🙏🤗✨
I have been working for two weeks and I chose a different video of urs each morning. Today I'm gonna practice with this video because I dont have much time. Good Morning from Amman Jordan. Your videos has changed my life. Thanks Allie you are the best
Im so happy you decided to come back and upload again 😭❤️❤️❤️, you my fav yoga channel, you connect with what i want in yoga, mind body and soul!! Thank you so much for the effort you put into your channel! I love youuu
Thank you for the warm welcome back & kind support @Happy Hounds And Beyond Dog Training! I'm so grateful you found what served you in this yoga fam. And for more on and off the yoga mat practices to support your body, mind + soul, I hope you'll check out my new 7-Step Yoga Reset Guide - yogaresetguide.com/ ❤️️
Thank you so much 🙏 Your videos have helped me so much this year. I watch and do one practice everyday and have achieved some kind of peace within myself because of what you have put out there for us to see. What you do is amazing. I am so grateful for finding your videos. Bless you journey junkie xo
So glad you found what served you here, @Margy's favourites! Thank you for including me in your morning yoga practice & stepping on the mat with me! xx
You are awesome! Started with the chakra challenge and all your videos have helped me regain my back and hip in ways I did not think were possible. Now I look you up to not only heal my body but my mind and soul! Thank you! Loves from andy.
You're so welcome! Thank you for joining me here, and for practicing alongside me! If you haven't already, grab my free yoga reset guide - yogaresetguide.com/ - it's my guide to connecting to body, mind and soul!
So glad to have found your channel! You’re an awesome Teacher who’s easy to follow with straight-up Yoga no frills. I’m currently a student taking YTT and enjoy taking your online class thank you for this! You rock, from Toronto Canada 🇨🇦
So glad you found what you needed for a mid-day boost here, Monica! Please feel free to use this anytime of the day you need a 15 min connection to body, mind & soul. Thank you for stepping on the mat with me! xx
I'm so grateful you found what served you here, Franzisca! Thank you for stepping on the mat with me and the content suggestions. And for more short morning yoga practices, check out my Morning Yoga Challenge - bit.ly/morningyogaclasspack ❤️️
What a sweet thing to say, Valentina! Thank you for stepping on the mat with me & for more yoga to deepen your on and off the mat practice, I hope you'll take a peek at my new 7-Step Yoga Reset Guide - yogaresetguide.com/ ❤️️
I'm so grateful you found what you needed on the mat, @N. V Moore! Please feel free to use this video again & again whenever you need a 15 min centering. Happy to share about my mic, you can get it here - amzn.to/3dIUg8K (please note, this is an affiliate link that supports this yoga community) ❤️️
Thank you for stepping on the mat with me, Sabina! My background is a wallpaper I found on Etsy and fell in love with, you can find it here - www.etsy.com/shop/Wallartica ❤️️
