Aside from the fact that this hurts so bad anyone else have really bad coordination so it takes you a good couple of minutes to figure out how to actually do all the moves??
I love the balance of instructional talk and silence. Unlike other trainers who either try to be life and inspirational gurus, Or just leave it to music and no instructions on form. This is perfect! Thank you!
Same. She seems to know exactly when to remind me to correct my posture as if she could see me and love the silence. Shows she’s secure in front if the cam. Love her so much
managed to do the whole workout without breaks whilst on my period!!! it’s cool to see that i’ve gotten strong enough to be able to do so - all thanks to this channel :)
Hey , I found your channel and I'm going to start from beginners with the other exercises to get MadFit ... I love your content and hope for the best for you in the Future , Thank you ❤️💯
Thank you so much Maddie, this was a good one. I love your ab workouts so much and I love how you always switch up your outfits and they always match and go well together. Great job to everyone who completed or even attempted this workout. Everyone earned a well worked for round of applause.
This is a killer!! I love love love the burn. It makes you feel like you're entire core is really working and burning. I just had to pause as soon as I hear the countdown at every exercise. Aiming to complete the whole thing without pauses!! Let's work it ladies!!!
love it! i love how hard-hitting your workouts are! a lot of channels with a primarily female audience make their workouts wimpy, but GIRL we can take it!
I was obsessed with ab workouts in my early twenties. I'm 28 right now, and during this exercise, I thought my abs were set on fire! 🔥 It's so evident that fitness is your passion because you do so many types of exercises and post videos frequently. I love your passion and you got me into working out again :) Have a blessed day, Maddie!
I can believe I could do everything without stoping This was a perfect workout for people who don't have much space or time to do a more complex workout. Love it!
I started Madfit 15 abs a year ago. It's the 15 min ab with a lot of leg lifts/bicycles. When I first did them, I couldn't keep up..stop at the 7.5 min mark. I've since gone back to it. Took me months to not take any breaks but still needed a brief recess at the 7.5 mins. I did this one today, and managed to make it through both rounds. Happy with my progress!
After 2 months of MadFit and good eating, I was flat as a washboard with some awesome muscle definition. A quarantine and 10 lbs. later, I'm back and I'm sticking to it this time haha
Great quick intense workout. I live your videos. I have low back problems so typically have to modify a few exercises in most ab routines. This one almost fits the bill for my needs. I only had to replace the Russian twist. They’re a no-no for low back problems. But I just did planks instead. Gotta keep the abs in shape to keep the pain & weakness there away.
this works so good, everyday, i watch one of your videos to get my daily workout in, and im 15, im in sports, and this works so good, because me being in sports, exercise is a big thing that you need, and your videos are amazing, because i love to workout and exercise, and this is amazing, thank you💖
Wow!!!!! I did it without rest😂. Nvr been so proud of myself. Thnx Maddie for being my guide for the past 10months the difference i feel not just in my body bt in my mood, mind is surreal. Just like u said exercise changes not only ur body bt ur mood😘
I hated every minute. Thanks!! 💕 will do it again and hopefully get stronger. Took a few small breaks and struggled a bit but nothing I can’t overcome with increasing strength each time. Love your videos thanks!!
@MadFit I want to thank you for providing us valuable videos for free especially those 10 minutes ones are great which make workouts short and interesting
I did this after the 12 full body HIIT that you posted a few days ago and it was so good, thank you so so so much Maddie! I've being doing your workouts since July 2020 and they are the best. ❤️💕♥️❤️
Love these workouts, been doing them for two years. Just know you have to change you diet to get the results you’re working for. Abs really are built in the kitchen.
I have been working out for 7months now, every single day (I would take a rest day once a week)following madfit, pamela reif and chloe ting and I feel so good because I was able to do this worhout taking breaks.
have you ever thought about doing a video series of a challenge? For example, in the first video we would do push-ups on the knees and hold 30 seconds of a plank. And with each video it would get harder.
I am loving your channel. I am a mom returning for my HAWT MOM BOD. Enjoying your videos so much, I can’t wait to take on my journey with your helpful videos. Thank you!🙏
Really liked this one, saving it for later! Took me a few extra seconds to get the form and rhythm down but the second time around was better. The plank toe taps and the russian twist get-up were my favorites. Great cue to lead with your lower abs and not your shoulders for the plank toe taps, definitely felt like I was doing that and adjusted and felt a change for sure in the exercise.
I was able to do all the exercises with no rests except for crisscross legs up & down. I just cannot keep my back flat , so I modified by simp,y lowering & raising my legs--still not very far down. I did this routine after doing one of your 30 min full body workouts with light weights. Many thanks for all your varied workouts. They are so helpful in keeping my 77 year old body fit and limber.
Best ab workout on your channel by far. I love it!! I will be rocking my crop top when I go out....at home...with my dog. Intense and effective. Need more of these burnout workouts.
I love how around 15:00 (I think) she had to breathe out cuz it was so hard . It motivated me to push through bcuz we are all humans and it’s normal if we struggle
Almost made it! I got through everything except the very last exercise the second time. I do well with core work on my back but have trouble with planks. My wrists and shoulders start hurting. Thank you so much, Maddie! This was great!
Omgoodness I love you so much! I’ve been watching you since your first few vids on this channel and I loved your other channel too!! You helped me through so much and my sister and I continue to do your workouts daily!! You are my inspiration! Ilysmmm!!!❤️❤️❤️
I have been doing your workouts (not only ab ones but also cardio ones) for 3 months and i can definitely say that it works! It feels great to lose weight in a healthy way and see how my abs are getting shaped. Your workouts are challenging but effective. I always feel so good while doing your exercises because I also love your energy! Thanks for all these amazing workouts 😍
Definitely a challenging workout! I do core 3-4 days per week and still had to take at least one tiny (5 secs or lest) break per exercise. Long intervals are hard but that pulse at the end was very satisfying!
These are my favorite!! No idea how I made it through with no rest haha, that wouldn't have been possible before I started working out to your videos almost a year ago!!
Many thanks Maddie..I've been doing your without equipment workouts lately, mostly the lower abs one and I do feel the progress.. I become stronger than the early days I started. My core muscles is toned..God bless😊
Definitely intense! I was able to do them all without any extra breaks or modifications...except one. The alternating bicycle legs with the extension into open/close: that I had to leave out the open/close and just do slow bikes. Thanks for the challenge! 🔥👍🏾
I am a pretty beefy dude. One of the biggest and strongest dudes in my gym. Because of that I had to modify the Russian twist crunch to have the furthest reaching arm reach under the lifting leg to gain full range of motion. My quads and arms are too large for it normally. I know most people might think maybe I’m not as flexible, but I’ve been heavily focusing on flexibility and mobility. It’s just a matter of size. 1:01
I haven't worked out properly in like a month because of back issues that I still currently have but for some reason I thought "maybe it wouldn't be so bad if I did the workout in my bed" It's 2am and I quit 5 minutes in because of the pain 🤦🏾♀️ really good though so I'm definitely coming back to this later
Was literally thinking about ab workouts I could do and what do you know? Your video popped up in my subscription box. Perfect timing, haha! Can't wait to give these exercises a go.
I just started teaching dance and doing ballet again for the first time in years. I’ve been doing your workouts for a few months now and I’m starting to see definition in my core. And starting to feel like me again 😍 Exercise really is good for you both physically and mentally!
completed w/ no rests! that was rad! I enjoyed your videos all quarantine here in cali. took some time off RU-vid but now im back for more of your videos! missed these a lot.
I have done this abs workout over 10 times now, and I love it. I set a reminder at the same time nearly every other day. I love the intensity of the workout.
Woah! I did it!! Only did 45 second break before the second set to make sure I didn’t have any work emails. 😜 Was going to do the 10 min intense six pack but saw this was new so did it instead. Appreciated the guidance on the plank toe taps to lead with my lower abs instead of my arms. Feeling strong!!! 💪🥰
This one is so so good!!! I was sore from my full body workout on monday and thought id go light on ab day today....picked the WRONGGG video for that but so glad i did! Pushed through and feelong so good about myself!!!
Thank you Maddie! I am so thankful for your beautiful guidance and authenticity. I took a break from working out and this was the perfect motivation and pace for me to get back in!!
