15 Min Vinyasa Yoga Flow | Yoga Dose 

Hi Tim! We very much appreciate that you in these somewhat older videos talk less during the practice. It is VERY good and calming, like you said yourself "yoga is less about working out, more about working in". In the newer videos we find that you talk more and even though I know you have the best intensions it takes away focus. Thank you for some of the best yoga videos on the net!

This was a really lovely refreshing practice - showed me that I’ve been neglecting my body and it really needs regular practice rn! However, 6 ads during the practice was not great! I had to break poses to skip the second ad (the twist with quad stretch i had to break and I couldn’t get back in after, and also broke my shavasana). I think ads at the start and end of the vid are okay, but during a practice it really disrupts the flow!

Please do more 15 minute vinyasa!! I do your two every morning before work. I know it's not that long, but it's what I can squeeze in. You're the best! Thank you for these!

Thank you for what you do. Have not found a better, more suited to me, yoga tutorial, and it means a lot.

So wonderful, thank you! I especially like that this class was not rushed at all, just right for 15 min. of centering.

Yesterday during my class we were told at the beginning to set a positive intention for our practice. Yesterday, my intention was to try and absorb some your practice into my own. Your energy is very inspiring, and your videos are so supportive. It feels like whenever I find the time to study one of your routines, it fits perfectly into where my own space is at. I want to give a big thank you! Your total body workout with Lesley Fightmaster really was the such a foundational resource in the development of my yoga practice, both in the way that you push your body and the way in which you "steer the ship" with your commentary. Literally, every time I go up into warrior 1 in a vinyasa flow I repeat out of habit in my head "reach, theres no rush" . I hope that I may continue to grow using these videos as support!

Tim, you are simply the best, please stay with us, cheers

Sorry to disappear for a few months but life got to me. I was starting to feel out of whack. Now I'm back even if it's just for 2 days a week, I am getting my yoga practice in. Thank you for being a force in this field.

You have a very unique way of teaching that inspires calmness and connection to self but with a solid and wholesome practice. Thank you for sharing your yoga way!

You are an amazing guide. And that's just via video. I can't imagine what an amazing experience it must be to be in your classes live! I'd have a permanent spot if I was near you!

Dear Tim...love your yoga sequences, I found this one to be both grounding and strengthening. Enough repetitions to feel the energy flow. Beautiful. Your voice is both comforting and soothing. Between yourself and "Adrienne" I have everything to energise, ground and heal myself in my pocket (my phone)...♡

Thank you Tim! Always look forward to my practice with you.

Always a worthwhile experience -- no matter how short! Thank you

my fav so far - very calm and clear instructions. thx

Hi Tim, really enjoy all your videos, have been a subscriber for a while now. Really like the peaceful state of mind after the classes. Keep up the good work!

I do this every morning now... Thanks so much!

great routine, quick way to get centered anytime of the day. Thanks!!

I really like when you finish the video with us, you give to us some time to make the relaxation part. Because with youtube now, when you finish the video, a new video beginning so we need to stop our relaxation and stop the other video and that broke the relaxtion part. You do a good job, dont stop making video ! Namaste! Montréal-Canada

I usually avoid vinayasa yoga as I find it challenging. I followed your video n did it with ease. Thank you so much

I have been enjoying your videos for months now - I tell everyone how wonderful you and your yoga practices are! Just wanted to say thank you! You make everyday better!!

Loved this; overslept so I only had 15 min to practice

This is perfect for on-the-go-mornings. Thanks, Tim!

Started my (big) birthday with this yoga practice - thank you Tim, what a lovely way to start this day. Please keep doing these videos - they make everyone want to practice yoga more regularly!! I do love your vinyasa flow practices. Thank you again, xx

This was a lovely way to start my day. Thank you

Thanks i really need to start doing yoga again for my back and this help me feel good. Namaste

Thanks Tim, I love your sense of calm. Just what I needed this morning.

Brilliant! Thank you Tim for posting this video. Perfect for those rushed mornings!

Thank you! Always great!

Hi Tim, firstly thanks for your online classes, they are brilliant! Secondly just letting you know that as yoga teacher myself I get a lot of requests for online recommendations and I have just started pointing my students in your direction as you accord with my style and approach. They too are very grateful. Namaste Gen

Thank you!! loved the practice.

Good Job! Did this one a couple times this week - perfect when in the AM and or at night. Thanks!

this is great. thank you for sharing your knowledge with us.

Thank you...I needed a short practice this morning before work :)

So brief, efficient and amazing. Thanks!

I miss your classes now that I don't live in OC. Thank you so much for creating this channel - your classes are perfect! Namaste.

I loved it ! I did it at the end of a core workout and It was perfect :)

Amazing!💙🤍💙 I found your voice to be very soothing😇 Namaste 🙏🙏🙏

So so so grateful for you.

Time is an issue for me. Tim, I totally enjoyed this. Thank you for this, really.

Thank you Tim! Again great vid :)

Perfect for a quick study break! Thanks. :)

Great video Tim! Thank you for all your practices. I like the live voice over switch up - Namaste!

This was awesome! I was able to fit in leg work, upper body, AND yoga thanks to you. :)

thankyou so much for this!! Perfect after recovering from being sick!!

Tim u r the best. Keep it up

Tim Sir u r best instructor

I love your videos tim! But I do prefer them with the voice overs! Xxx

This was exactly what I needed today. Thank you for doing these videos, I really appreciate your practice!

Hello Tim! Thank's for your nice job!!! It is a pure pleasure to watch your videos. Great guidance. With love, new subbie.

Thanks great it's a little difference not all cat cow for morning. Enjoyed it

Love it, thanks!

Perfect timing, Tim! I only had 16 minutes this morning...

your videos are the best ever ! wish you could do more !

Thank you so much!

Thanks bro! Great routine for a beginner such as myself taking the steps to create a consstant regimine.

Thanks, just did this after your recent thigh, hip and glut session. Nice combo!

I love you Tim. I've done pretty much every "quick yoga fix" video on the net (including your others) and this is the one I keep coming back to for my morning dose. It's perfectly well-rounded, and perfectly paced. Happy new year to you.

great practice!

Love having you talk to us!

brilliant quick fix

This was a nice little flow for me at the end of a long day! Love your channel.

Your yoga videos are the only ones I've stuck with! Any chance you can make more 20 minute videos?

Thank you #grateful #namaste

I love your yoga videos Tim - so glad I have found them! May I suggest you make the audio part a little louder since I find it a bit low even though I have turned the volume alle the way up. This only a problem when things are going on in the background such as my children playing, but it would be great to be able to hear the instructions even then:)

Tnx Tim 🙏🙏🙏

Excellent! Tim can you make a study break yoga class please?

Great feeling short sequence, and lovely to have some time for savasana included as well :) Thanks for sharing! Well done with the mic/sound (on this video and the last one/s), good and clear sound and nice with real time instruction. I think the general volume is slightly lower, but it was loud enough for me today at home. Voice over was good as well, I think the general volume was louder.. but anyways.. do what is most comfy for you! I guess it's more time consuming with doing a voice over..must take you like double amount of time for each video.. Your videos are very much appreciated! Thanks again ALOT for sharing them!! :D

Aww Tim, you're just the cutest thing :P

Thank you!!🙌🙌🙌🙌👍👍👍👍😍😍😍😍👏🙏🙏

thanks Tim. great videos.

man that psoas-quad stretch was intense...love it! thanks dude.

That felt so nice :) Namaste.

Namastè.

This is exactly what I needed, thanks a lot mate :) What do you think of adding a pigeon pose for the sake of stretching, would the body be warm enough for that? If so, where do you think it's best to add it?

Namaste

Hi Tim I do yoga for some time now ( still a beginner). I also do boxing. Yoga help me a lot with my boxing training. I was wondering if you could make a video for fighters please. Thank you.

thanks for amazing videos. Can I do this practice every morning as warm up?

Thank you, Tim. I'm getting back into the flow of maintaining a regular home-based practice, and this has been a great start. Any suggestions for tall people in small spaces? (Living in a shared home with no control over furniture and placement - I can't seem to find a place where I can fully extend without bumping into things.

Tim, yer a good guy and I salute you. I was wondering: do you have yoga advice for folks with flat feet/ hyperpronation?

I have trouble with the standing balance exercise, with extending my leg straight and maintaining my grip on my toe, any tips or past videos I should look at? Thank you, great video!

Hi Tim I have a question concerning your yoga mat. What kind of mat are you using and which brand will you recommend?By the way I really enjoy your yoga classes. I watch your videos on a regular basis;-)All the best Michael

Thank you for this, it's such a lovely way to start the day, especially for a beginner like me. Also, thank you for not adding a 'relaxing' soundtrack, they are very irritating when I can't hear the instructions because they're so loud.

How are there now three ads in the middle of this video... ruins it, and this is a great flow. Any way to fix that?

Tim do you only do yoga to maintain that shape or do you also do other exercises

Can you come to indonesia for YTT

Where do you purchase your equipment ? Also which yoga mat would be the best for carpet ?

Awesome class, not a fan of the ads though

the ads were so annoying

Yoga was good. Ads, however, were terrible, loud, and interrupted the practice 4 times.

An ad in the middle of a yoga practice🙄 ruining the whole experience. It’s a shame bc I’ve been following Tim for 5 years