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15 Minute Gentle Morning Yoga for a Good Day 

KinoYoga
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Wake up on the right side of the bed with this gentle morning yoga practice, to help set you up for a beautiful and blessed day!
Join a worldwide community of yogis right here!!!!
Kino Yoga RU-vid channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars!!! Join my online channel to get
access to all my classes: www.omstars.com
Follow @KinoYoga on Instagram for inspiration!
@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.

Опубликовано:

 

11 сен 2024

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Комментарии : 38   
@sy2307
@sy2307 Год назад
disciplining kindness and gratitude... content to the moment... Thanks, Kino, pointing out the very subtle point of mindset.
@evvacgfam
@evvacgfam Год назад
Trank you dear Kino for your beautiful practice 🙏🧘🏻‍♀️💜💙💛
@tarasuppa4064
@tarasuppa4064 Год назад
I always find just the practice I need each day! Thank you!! 🥰🙏🧘🏼‍♀️❤️✨
@conitof
@conitof Год назад
I love you so much, thank you, I love doing your classes. Thank you
@ceciliaandersson6490
@ceciliaandersson6490 Год назад
Thank you Kiko 🙏🧘🧡 I started practising yoga regularly a few months ago with your guidance. I love your videos, you're amazing. It has helped me a lot and brought a lot of joy into my life. I practise yoga in my garden with my two dogs. It also helps them to find balance 😁 Love from Belgium 🖤💛❤️ 🇧🇪
@sabrina_alexa
@sabrina_alexa Год назад
Thank you for this beautiful, short practice! It's inspiring to see how much mindfulness you bring into those 15 mins. Proves once again: Yoga is way more than a physical practice (some people tend to forget that). Also looking forward to reading your new book! Thank you for all you do🤍
@miamiau6314
@miamiau6314 Год назад
Iam so glad i found Kino!!!!❤
@annerogersdeanda4800
@annerogersdeanda4800 Год назад
Thank you Kino ❤️🙏🧘🏼‍♀️🌺
@elvirareichmuth9341
@elvirareichmuth9341 Год назад
Thank you for fantastic yoga 🧘‍♀️ namaste 🙏 Elvira
@maryegerton6848
@maryegerton6848 Год назад
Thankyou for this. I enjoyed it. See you tomorrow morning 🙃
@alejandrobennardis4033
@alejandrobennardis4033 Год назад
Thank you!
@tomdrummy4984
@tomdrummy4984 Год назад
Thank you Kino ! ❤️ I just ordered your new book…….I’m sure I will love it 😊.
@beatrisclemesdasilva
@beatrisclemesdasilva Год назад
Thank you so much, Kino, for bringing a soft loving practice to the body and for teaching us that yoga is not just about the asanas, but about the way we speak to ourselves, our bodies and minds. Loving kindness to you all. ♡
@KL-os2sr
@KL-os2sr Год назад
Thank you. This one is a good one for me to practice as my lower body is not as flexible, seen lifting too much weights. This one is a good one for me to do at work prior to goin to the gym after work
@mariacarballojonatanluque157
Good morning and thank you for this beautiful and relaxing practice. Namaste. 🕉️☮️💖
@islandflowyoga
@islandflowyoga Год назад
Mahalo Kino ❤
@sandy12340
@sandy12340 Год назад
Thank you,, i tried for the very first tym,,Bythway I m ur old subscriber
@sarahgardenia8612
@sarahgardenia8612 Год назад
Thank you, Kino!
@pouyakoohsoltani420
@pouyakoohsoltani420 Год назад
such a beautiful little workout i loved this one!
@ChrisDavis-dt6xx
@ChrisDavis-dt6xx Год назад
You are absolutely gorgeous
@BrianR-ew4vo
@BrianR-ew4vo Год назад
Good morning. What a way to wake up in the morning beautiful feet.
@mariacarballojonatanluque157
Happy Monday Kino! Thank you. ☮️🕉️💖
@creedcreed3849
@creedcreed3849 Год назад
beautiful 4:56
@ChowMeinWarrior
@ChowMeinWarrior Год назад
Thank you, Kino! Welcome back!
@japanesereadingandwriting
@japanesereadingandwriting Год назад
💙
@GJLCreativeStudios
@GJLCreativeStudios Год назад
Lookin good, girlfriend.
@gorillameat4815
@gorillameat4815 Год назад
Thank you, for helping me recenter myself, Namaste!
@aimeemartin7455
@aimeemartin7455 Год назад
A fantastic morning workout once again kino sweetheart and thanks so much xxx Aimee Martin your NO.1 Fan !
@Bluepulli72
@Bluepulli72 Год назад
hi what location is that in the background?
@ferdinandwalker3707
@ferdinandwalker3707 Год назад
Hello beautiful ❤️
@johnkarpierz9147
@johnkarpierz9147 Год назад
Kino is a beautiful Woman with a beautiful body.
@KaraCamilleDelonas
@KaraCamilleDelonas Год назад
K but did you do the practice? Most people come here to do yoga, not disrespect the teacher
@johncramer2253
@johncramer2253 Год назад
Yes we should be doing the yoga practice and not disrespecting the teacher but Kino is showing the women to the world and there is a man who has been in need of the Macgregor for years as he works private muscle to good women in frustration. He wants DVD's of the Macgregor.
@johncramer2253
@johncramer2253 Год назад
Yes we should be doing the yoga practice and not disrespecting the teacher but Kino is showing the women to the world and there is a man who has been in need of the Macgregor for years as he works private muscle to good women in frustration. He wants DVD's of the Macgregor.
@annerogersdeanda4800
@annerogersdeanda4800 Год назад
Thank you Kino ❤️🙏🧘🏼‍♀️
@kihungkuo
@kihungkuo Год назад
Thank you, Kino ❤
@annerogersdeanda4800
@annerogersdeanda4800 Год назад
Thank you Kino ❤️🙏🌺🧘🏻‍♀️
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