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Everyday Strength - Shoulders and Core - 10 Minute Yoga 

KinoYoga
Подписаться 880 тыс.
Просмотров 13 тыс.
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Build your shoulder and core strength with this Everyday Strength video!
Join a worldwide community of yogis right here!!!!
Kino Yoga RU-vid channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars!!! Join my online channel to get
access to all my classes: www.omstars.com
Follow @KinoYoga on Instagram for inspiration!
@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.

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Опубликовано:

 

9 дек 2022

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Комментарии : 27   
@rhs0529
@rhs0529 Год назад
One of the best i have seen.for a quick daily core strength.
@allangraham3649
@allangraham3649 Год назад
Thanks and namaste
@t2dev
@t2dev Год назад
This is a good session and sequence. Thank you
@adamgillis6749
@adamgillis6749 Год назад
Awesome session im oozing with joy now ty kino
@tomdrummy4984
@tomdrummy4984 Год назад
I never did dolphin 🐬 plank before. I love practicing with you……thank you. Awesome session….I love you ❤
@tomdrummy4984
@tomdrummy4984 Год назад
Thank you Kino ❤️🥰
@bowtieboy805
@bowtieboy805 Год назад
Amazing. Thank you 🙏
@Niniabuho2
@Niniabuho2 Год назад
Sabes in My yoga folder 🙌 thank You for this videos!!!
@lllthink
@lllthink Год назад
This is a good sequence for strength and warming up, thank you 😊🌻
@dt2phillips
@dt2phillips Год назад
Amazing!
@KL-os2sr
@KL-os2sr Год назад
Just did this the office. Very accessible and good to try at own pace. Thank you🙏🏼
@deboradevecchi1464
@deboradevecchi1464 Год назад
Energising! High level of Prana 💥🙏
@mariacarballojonatanluque157
Amazing and strong for me, I really enjoyed it. Namaste. 🕉️☮️💖
@hammyman123
@hammyman123 Год назад
I joined you kino,thanks very much 💕👍
@ericabriscoe
@ericabriscoe Год назад
🙏🏻💫❤️
@philadelphiawalksptsd
@philadelphiawalksptsd Год назад
💗
@japanesereadingandwriting
@japanesereadingandwriting Год назад
💙
@marilyngood6899
@marilyngood6899 Год назад
Good job 👏 beautiful 🤩 Kino
@elenalarsen7939
@elenalarsen7939 Год назад
❤️🙏🧘‍♀️
@johnkarpierz9147
@johnkarpierz9147 Год назад
I'm one of those rebellious young punks that takes my shirt off in Yoga.
@user-rr7io1fm5c
@user-rr7io1fm5c Год назад
🌻🌻🌻🙏
@asiablackgrl6482
@asiablackgrl6482 Год назад
HARD 🔥
@timb4496
@timb4496 Год назад
Bring back 4k ❤‍🩹thanks kino
@KaraCamilleDelonas
@KaraCamilleDelonas Год назад
Longer shavasanas please 🥺
@christianjohoplazaaraujo9341
🤩🤩🤩🤩🤩💍
@Papposilen
@Papposilen Год назад
Does she ever take off these toe rings?
@missadventuresmotorcycledi2773
Im worn out just watching
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