What is real happiness and where does it live? In this short guided meditation I recorded for the recent Happy Minds Summit, I'll guide you away from your busy mind and into the present moment. It's here that we discover our own inherent stillness, peace and joy.
For more information about mindfulness, non-duality and awakening see www.mikekewley.com
My book "The Treasure House: Discovering Enlightenment Exactly where You Are" can be found here www.amazon.co.... and here www.amazon.com...
You can take part in the free Happy Minds Challenge here: happymindschal...
15 окт 2024