In this video, we’ll use the Ninja Creami to make 3 yogurt based ice cream recipes. We’re making OREO, RED VELVET, and MOCHA FroYo Pints!
Each pint is UNDER 150 CALORIES with 18g of Protein!
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Ingredients you’ll need:
VANILLA FROYO BASE:
- 170g (3/4 Cup) Greek Yogurt
- 60g (4 Tbs) SF Maple Syrup
- 10g (2 tsp) Vanilla Extract
- 300g (1 1/4 Cup) Almond Milk
- Pinch of Salt
OREO FROYO:
Add 5g (1 Tbs) Black Cocoa Powder.
MOCHA FROYO:
Add 5g (1 Tbs) Dark Cocoa Powder and 5g (1 tsp) Instant Coffee dissolved in 2 Tbs of water.
RED VELVET FROYO:
Add 5g (1 tsp) Red Velvet Extract and optionally 5g (1 Tbs) Dark Cocoa Powder for more chocolate flavor.
141 Calories
18g Protein // 14g Carbs // 3g Fat
*Cals/Macros for Vanilla Base
*The other 3 variations are 151 Calories (extra 10 Calories coming from the Cocoa Powder)
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Links:
Ninja Creami: amzn.to/3qRSD1N
Black Cocoa Powder: amzn.to/3pJKmKJ
Dark Cocoa Powder: amzn.to/3pOPeOO
Red Velvet Extract: amzn.to/3H2FN5t
Cookie Butter Extract: amzn.to/395UhTh
Cake Batter Extract: amzn.to/2ZKqQ83
Sugar-Free Maple Syrup: amzn.to/2X9diym
Sugar-Free Chocolate Syrup: amzn.to/3sdTB74
Erythritol/Sugar Replacement Sweetener: amzn.to/3okMveV
Food Scale: amzn.to/34xRn7s
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Instagram (@rahul__kamat): / rahul__kamat
#icecream #ninjacreami #lowcalorie #healthy #highprotein #recipe #ninja #froyo #frozenyogurt
30 апр 2022
