Тёмный

150kg/330lb Atg Squat - New Squat Goal ! 

Runner Boy
Подписаться 1,1 тыс.
Просмотров 183
50% 1

Опубликовано:

 

8 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 12   
@Runner-Boy
@Runner-Boy 3 месяца назад
Well my new squat pr program has been made so 150kg is the goal
@patato3376
@patato3376 3 месяца назад
Big boy with big goals
@Runner-Boy
@Runner-Boy 3 месяца назад
Yes sir 👏
@thebodybeatdownDiTi
@thebodybeatdownDiTi 3 месяца назад
I'm sure you'll get your goal. You seem to reach them easily.
@Runner-Boy
@Runner-Boy 3 месяца назад
Hopefully lol but it's a big goal
@DepthHitter
@DepthHitter 3 месяца назад
You gonna do any paused accessories in the squat to get rid of stretch reflex? Asking because It also could help with the sticking point once you hit 330. Not asking you to change your squat just asking in general.
@Runner-Boy
@Runner-Boy 3 месяца назад
Never but I am adding a low bar day do that kinda removes the stretch reflex
@DepthHitter
@DepthHitter 3 месяца назад
@@Runner-Boy makes sense but I do know low bar does have a stretch reflex still somewhat. Even if you don’t bounce off your calves like an atg I think your body still has a slight rubber banding effect coming up
@DepthHitter
@DepthHitter 3 месяца назад
@@Runner-Boy love how Jesse thinks me and you can’t overload a parallel squat with much more weight lmao.
@Runner-Boy
@Runner-Boy 3 месяца назад
​@@DepthHitter i know hes not even parallel hes doing a higj box squat with lower weight than we lift
@DepthHitter
@DepthHitter 3 месяца назад
@@Runner-Boy he kept blocking me. lol All I was trying to ask him what was the point of the high box squats he was using considering he couldn’t hit 315
@Notreal32
@Notreal32 3 месяца назад
Mitch 😂
Далее
Farmer Exposes Vegan For Being A Hypocrite
9:23
Просмотров 705 тыс.
I Did This With Coffee! 🤯☕️ #shorts
00:22
Просмотров 849 тыс.
Changing The Flag Of The Countries #countryballs
00:18
I Tried The World's Oldest Workout!
20:46
Просмотров 481 тыс.
How to do Lat Pulldowns (AVOID MISTAKES!)
5:55
Просмотров 1,2 млн
Firefighters vs. Bodybuilders - (Who's Stronger?)
14:43
10 Things I Wish I Knew Before Starting My Home Gym…
13:06
4 KEYS To Building Muscle
11:54
Просмотров 108 тыс.
The SINGLE BEST Squat Tip I’ve Ever Used!
5:17
Просмотров 4,3 млн
I Did This With Coffee! 🤯☕️ #shorts
00:22
Просмотров 849 тыс.