16 Bollywood actresses tell us their fitness routine | Tweak India

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Think of this as your golden ticket to brush the dust off your sneakers and hit those fitness goals. We got 16 celebrities to keep you from slipping into couch potato mode with workouts from promise a rush of endorphins.
From Deepika Padukone’s 10-minute workout routine for those lazy days to #sushmitasen kettlebell exercises, get inspired by your favourite on-screen actresses to try out different exercises.
Edited by: Shahnawaz Sheikh
Produced by: Eshika Gupta
#tweakindia #bollywoodworkout #workoutvideos
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About Tweak India -
Founded by Twinkle Khanna, Tweak India is a space for the modern Indian woman to challenge old ideas and discover new ones. As a digital media company built by multitaskers, Tweak strives to give readers solutions that offer maximum results with minimum effort. Armed with optimism, irreverence and a thirst for knowledge, we believe nothing is sacred, except laughter.

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Опубликовано:

11 июн 2024

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Комментарии : 48

@devanandascorner8609 Месяц назад

Bollywood is paid so high that they can buy all services and can focus on their self care. We middle class struggle with office, kids, kitchen, grocery, cleaning, driving and how many😅. If we take 8 hour sleep, morning breakfast, lunch will not be prepared. If we sleep early, our kitchen will remain unclean or kids study will be unnoticed😅😅

@ANKI7033 Месяц назад

Well lot of women do it! You have to take care of uour body ,the day women realise it , it would be the biggest health revolution ever!

@devanandascorner8609 Месяц назад

@@ANKI7033 For this, social change is needed where women are free from domestic responsibilities or they earn high to buy time for self care, like sports, regular exercise etc. Otherwise they will find time for themselves eating fridge stored food or ordered food which will be liable for health fall.

@deviboutiquez3586 29 дней назад

Not really ! They worked hard for body and skin and everything ! And they maintain the diet also ! They can eat khichdi for 6 month straight but for us we love eating whatever is trending ! While they can buy anything they choose to stay healthy

@devanandascorner8609 29 дней назад

@@deviboutiquez3586 It's true that they priorities keeping themselves fit. But we don't have that option. If we priorities fitness, we have to skip many sides of our profession or family welfare. Why equal economy is not ensured while we common people work for various fields which are more important than acting?

@priyankaravi909 28 дней назад

Just a 15 mins will do a lot of help. 5 mins of warm up - head, shoulders, arms, hip, knees and ankles. 5 mins of squats, planks, pushups, pull ups, lunges, crunch and burpees. It's highly possible and also a must to keep us healthy in the long run.

@ANKI7033 Месяц назад

4:10 best and most sensible advice out here!

@kweuig Месяц назад

This reminds me of Farah khans comment. Sab jhoot bolti hein hum workout nai kerty😅

@prishacomar514 27 дней назад

Sushmita Sen is truly an inspiration!❤✨

@yamaahmady4745 Месяц назад

Best one was twinkle khanna💜💜

@bibimahira Месяц назад

The house work was spot on as a work out

@serenemary873 Месяц назад

2:41 6:30 7:09

@Daisy...464 16 дней назад

Susmita Sen ❤

@ankitadobhal119 10 дней назад

Man if I had a little bit of dedication also😂😂

@RS-sx2ex Месяц назад

They left out skipping meals😅

@KhushboosChannel Месяц назад

I wish the actors who say they ‘love’ doing jhaadu poccha bartan get to do it everyday their whole life! And if they feel that’s not enough and they are feeling more ‘love’ then they can start doing it for other houses too.

@shantim5762 20 дней назад

Why? Why do you wish that for them? Did she say anything along the lines of “it’s easy” or “anyone can do it all the time” or “I advise everyone to do it” or “I wish people would do this as I liked it” or anything I agree that they don’t understand how it feels to do it as a job everyday without rest. We (some of us, like me 😃) also don’t understand the difficulties in many of the things they do. I am trying to make you think in a different way, no hate please.

@PixiSpark 15 дней назад

You are just mad because you are the one who needs to keep your own house clean and cook but there is no need to cry about it lol get over it.

@bazingabling 21 день назад

They're all freaking lying. They all have dedicated trainers and nutritionists and personal chefs who create amazing dishes that fit within their nutritional requirements. This advice is absolutely unhelpful because the average person does not have the time or resources that they do to invest towards their bodies. We're not all paid to look amazing.

@SimV239 2 часа назад

Workouts and exercises are all we can do.. but yes, diet is the crucial part of keeping fit. If you have a chef that’ll dish out desired meals to help you stay fit, then nothing like it.

@Pushpapunejaane Месяц назад

😂❤

@sandeep9bansal Месяц назад

Acting is now all about workouts and diets that’s the message

@inshirahzufer6256 19 дней назад

Yessssssss

@sancharighosh3969 12 дней назад

If you see the trolls that happen to them even for being bloated.. I rather feel sorry that they have to always be on their toes

@debshreebasu8137 Месяц назад

Is Saba Azad an actress ?

@shreyareddyyyyyyy Месяц назад

Yes

@kanchankushwaha4832 20 дней назад

Hritik ki gf hai

@vibinggood22 17 дней назад

I don't know her at all

@ANKI7033 Месяц назад

What on earth is a neck and spine work out?🙄

@sidquackquack 29 дней назад

She probably meant spinal mobility or posture correcting exercises. I do them at least once a week at it’s amazing coz I keep sitting all day 😅

@angel39ification 15 дней назад

Sab ke sab Jooti hain 😂

@Greekhistoryyy Месяц назад

They forgot to mention surgery

@ishhaatt569 Месяц назад

That’s not a ‘fitness routine’ bro what??

@itachiuchiha-bl5wv 2 дня назад

Don't listen to these clowns...if you need advice go to the local gym or watch videos of actual fitness coaches like jeff nippard etc...eat healthy, sleep well...