18 Traits of an Emotionally Mature Person (Backed by Science)

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18 Traits of an Emotionally Mature Person (Backed by Science)
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18 Traits of an Emotionally Mature Person (Backed by Science)
Do you know what it takes to be emotionally mature? In this video, I'll share 18 traits that are backed by science. These traits are the hallmarks of maturity. They're not easy to master and they take a lot of work. But if you want to grow into a healthy adult, make sure these traits become part of your repertoire!
In this video on Social Psychology Masters we show you 18 traits of an emotionally mature person backed by science. These 18 traits of an emotionally mature person will show you if you are emotionally mature or not and how to become an emotionally mature person, according to science.
How to know if you are emotionally mature? How to become emotionally mature? What is emotional maturity? What are the traits of an emotionally mature person? In this video we answer all these questions and you will learn the 18 traits of an emotionally mature person backed by science
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Опубликовано:

28 июн 2024

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Комментарии : 47

@SocialPsychologyMasters 2 года назад

Watch Our Previous Video: How To Deal With A Partner Who's Slowly Losing Interest In You ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-J49X3CDpFQo.html

@corinne3361 2 года назад

1. Taking responsibility (own up to mistakes; can make decisions by yourself) 2. Showing empathy (to others and offering support) 3. Recognising and accepting needs (of yourself and others) 4. Being unafraid of vulnerability (can be open and honest about feelings) 5. Setting healthy boundaries (say no; not be a people pleaser) 6. Owning mistakes (admitting that you are wrong; apologising; make effort to change) 7. High self-awareness (know what makes you happy, sad, etc; able to manage emotions in a healthy way) 8. High self-control (control emotions and reactions, think before you act) 9. Humility (recognising that you are not perfect and have room to grow; open to feedback) 10. Patience (seeing the bigger picture) 11. Self-acceptance (being kind to yourself; forgiveness) 12. Open-mindedness (open to new ideas; willing to change your point of view) 13. Optimism tinged with realism (look on bright side but is also realistic about challenges; approach things with a belief that it will all work out) 14. Flexibility (adaptability; open to new ideas) 15. Forgiveness (let go of anger and resentment; understand that everyone makes mistakes) 16. Honesty (being authentic and true to yourself; being open to feelings and thoughts; speaking up when something is not right) 17. Communicating openly and assertively (not hold back true feelings and thoughts; hearing others out) 18. Emotional control (handle emotions in a healthy way; good at managing stress and anxiety) Also, I realised that there are many similar points, such as 12 and 14

@stribe1000 2 года назад

I have 16 of these traits, I am 72 and never too old to learn. I will concentrate on working on the two I fall down on

@SocialPsychologyMasters 2 года назад

That's awesome! You are a true inspiration 🌟

@anitanit4050 Год назад

Keep it up always Nice work 🤝

@daniel.sandberg.5298 2 года назад

Responsible. Human. Needy. Emotional. Limited. Growing. Selfconscious.

@artgirl7649 Год назад

I am happy to share with everyone that I possess all of these qualities and therefore am fully emotionally mature.

@shaheenmunawar3309 Год назад

Most of people have all these traits but they don't know about what, when, where, who, why how, and how much to do.

@hivicar Год назад

Much appreciated! I do feel that the most effective of this kind of videos, are ones that feature more animated expressions, and fewer still pictures.

@fawaazalao8893 Год назад

I am 18yrs and i have 16 of this traits,There is still room for improvement

@dawitejigu Год назад

Thank you for the invaluable content!

@SocialPsychologyMasters Год назад

My pleasure!

@aliacampbell7227 Год назад

Being emotionally mature allows you to easily handle trauma. That’s what I mainly noticed. It allows you to easily regulate your emotions and raises your pain threshold.

@liamvanniekerk2990 Год назад

i posses the trait of seing both sides of the story. Openning my mind to a different angle to which others perceive.

@Lady-A000 Год назад

I think some of these traits are in working progress for me. I tend to start off with these traits and tend to fall away from it. I can’t be consistent with it that’s biggest problem. It would be great if you could share a video on being consistent with these traits in regards to having emotional maturity. Thank you so much for sharing these beneficial videos.

@SocialPsychologyMasters Год назад

Glad you enjoyed the video 😊

@debbiegomez1085 2 года назад

How is one viewed when they have been through tremendous trauma and are totally burned out?

@Starlightndust 2 года назад

Been there. I can totally empathise. ❤

@tianiemitchell5692 2 года назад

Emotionally burnt out is simply depressed. And they are different levels of depression. Don't be hard on yourself. Forgiveness even for yourself just try to think before you speak or act while you're in this situation

@lisacranmer8005 2 года назад

You need to rest and get out in nature, pray alot and stay away FROM TOXIC liers of people who are only concerned about their experience and needs, I am exactly what they explained and my x was the lier and abuser who played victim when no one knew all the drama and screeming. I ended up with PTSD and anxiety that I can Not be around it..what happens in the dark will come out to the light no one can mock Jeh God and be blessed.

@daisywendy813 2 года назад

All of them thanks very much

@SocialPsychologyMasters 2 года назад

Glad you enjoyed the video 😊

@ivecags9504 Год назад

I am new here. Thank you so much for these videos. How do you deal with difficult people?

@SocialPsychologyMasters Год назад

Glad you enjoyed the video. We will make a video about this topic stay tuned

@nihnamrata3688 2 года назад

Regarding NLP ..how can we used in other person Pls advise

@derejemiti5641 Год назад

I found it invaluable presentation ; and I found my self to do more of the traits to improve my emotional maturity. But I have a better position with few of them and working on others to make them mine. Tnx for providing the vedeo

@SocialPsychologyMasters Год назад

Glad you found the video helpful 🌟