192.5kg/424lbs Snatch Balance - Last day in Romania 

Gabriel is like a classic no emotion KGB officer.

no hook no foot snatch not a good idea *Zack Telander has joined the chat.*

3:30 clarences back looks like he has two pool noodles under his shirt

I could watch 1h of clearence + irish fridge lifing heavy and would still find it entertaining

This series was great ! I didn't know who Gabriel was, now I follow him - he's a good lad. Can't wait for the next chapter in Ireland. Cheers Guys !

8:30 Clarence rule: If you can't hit a rep on an exercise just add 12.5kg for the next set and you do it.

Thank you for the video series in Romania, it has been awesome!

6:58 Clarence go so deep, his full legal name is Clarence Shakespeare Kennedy

Really enjoyed this arc. Excellent choice in training with Gabriel. The man is knowledgeable. He has also improved your overall technique because you look more solid and smooth. Good stuff!

The fridge looks scary when he does snatch balances

Gabriel is a cool dude👏👏👏👍

Misses 70 kg and makes 192.5 kg on the same day. Dat learning curve

Thought this was a new video and realized it's an old patreon video. Feels bad man

Suspicious

Finally there is a lift from Clarence that I can beat with my best deadlift :D

The GOAT of the training arc

I swear every time i visit this channel i feel like a weak lil poodle. Hats off to yah bro

Never seen Filthy Frank go this deep

Come visit Bulgaria, we can arrange meetups with coaches and lifters.

I want to see Clarence do Netero’s training

You guys are super strong.

you motivate me

8:50 Could you imagine taking off the weight just to put it back on again? Yeah me neither I got PTSD now

0:00 with captions: Sammy’s nuts on the boat

Logic does not apply to clarence0. Misses the easy ones and then nails 192.5kg. Meanwhile I see this video as soon as I do my 40kg overhead squat. I squat 125kg but die whenever I have a bar overhead. Makes me that more impressed by Clarence

That's how I dance 4:43

Gabriel the type of dude to slap ya girls ass and you apologize to him

"You have to shock the muscles"

Interesting to see how Gabriel has his elbows pointing vertically on snatch pulls and Clarence's are pointing back a lot (less vertical) is that just the extra weight?

Beast...🏋🏻‍♂️

Bro imagine what Clarence's vertical jump is

BEAST

Misses 180 kg COBRA KAI NEVER DIE! Hits 192.5 kg.

Clarence please go to Russia and train with Aukhadov :-)

To the window, to the wall

Does anyone know what kinda shorts Clarence is wearing? The short black ones he's always rocking.

Lil' Jon, Freeway... great gym music!

Def jam for NY playlist huh

love the Romanian text! when you can't you still can a bit more!

Trying adding weight to that bar while jumping up to the box 😎 Challenge anyone to a game of physical fitness HORSE. Skill for skill, challenge for challenge - the first person to spell HORSE, loses. I challenge anyone

Where is this gym in Romania? I am from Romania...

Is he basically doing Klokov's "pause snatch"?

What is his weight?

Is that gabriel's gym ?

3:17 It's Canelo!

Snatch balance = Power jerk into squat ? Always thought, balance is more like drop Snatch style

Clarence again and again and again and.................................... You are perfect. I like you so much!! :)

Just your regular couple of beasts.

Epic.

BACK IT UP

Russian Ryan Gosling 😂😂

Anybody else think about the purple dude from Seaseme Street..

192.5 snatch balance is no fucking joke...

How often do you do squats a week?

Wait... what did just happened?!? CGI?

That first drill almost gave me a stroke, why ohhhh why. Clarence........biomechanics of a clean and snatch after extension bring the feet slightly backwards? 🤔

That's more than my squat

I wouldnt have called those "snatch balance". They are more like "power jerk with snatch grip + overhead squat"

Used every 10 plate in the gym

Clarencing

Am I gay? I don't know. Maybe.

Basic Difference between DO and MAKE. Use DO for actions, obligations, and repetitive tasks. Use MAKE for creating or producing something, and for actions you choose to do. - Not in a horrible way, Gabriel has great fluency and comprehension and grammar but he never uses the verb "do" always "make".

I'm sorry. This is just insane fucking weight for those movements.

Is gabriel retired?

Your sister is my teacher and her name is April Kennedy

CLARENCE, OMAR IS CHEATING ON YOU

5:10 I didn't realize Canelo Alvarez was an elite weightlifter....must be all that Mexican beef.

Nici un roman?

I m from Romania😁😁😁😁

Why are u in Romania man??

Hi Clarence, I like watching your video but I have pretty mean question for you. Do u use any kind of steroid?

Are you getting ready for Olympics??????!!!! What's the world record for snatch in 102 kg category? I guess it's 191 kg. What's his best clean and jerk?

This guy's eyes are dead

Gabriel, invata mai bine engleza! e ca la sport, zilnic niste exercitiu!

Clare bear

symmetricstrength.com ma doods

a proper snatch balance is from the toes though

When you look better than every guy in the video and you dont do any of this bullshit...

Clickbait.