1st Year ZEPBOUND WEIGHT LOSS RESULTS! How Much Weight A Year Of Mounjaro Weight Loss Results? LMNT

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First year on Zepbound weight loss results & Mounjaro weight loss results! Mounjaro weight loss before and after a year w/ Zepbound weight loss before and after a year! 👉Thanks LMNT for sponsoring this GLP1 video! Go to DrinkLMNT.com/Q... to get your free sample pack w/ drink mix purchase. One year on Zepbound before and after Zepbound. MOUNJARO TIRZEPATIDE WEIGHT LOSS MEAL PLAN: countessofshop... *Not medical advice, talk to your own healthcare provider.
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19 сен 2024

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Комментарии : 187

@Littlemrsorta 4 месяца назад

🍷 the struggle of adjusting to not using food as a coping mechanism is real! I am so thankful that I no longer have the desire to eat when I am stressed or anxious, but struggling to find another outlet for that.

@JJ-uh7jh 3 месяца назад

Working out!!! It’s the best hobby!!

@elizabethvarnadoe420 4 месяца назад

Cheers!🥤After talking to my pharmacist about weight loss and Mounjaro, he said from what he has seen is people who are true diabetic have a slower weight loss than those who are on trizepatide for weight loss. This makes me feel some better for the slow weight loss that I’m experiencing. On the positive side since starting, my A1C was 11 and my last A1C was a 6.2. Whoo Whoo. I’ll keep working on the weight loss knowing it will be slow.

@jilleaston1435 4 месяца назад

Thanks so much for posting this. This helps me because it seems my weight loss is slow (although it's only been one month, and I am careful with diet and as much exercise as my physical issues allow).

@debbbymine 4 месяца назад

Great to know !! Thank you for sharing !!!

@KarenDavis-zn8tv 4 месяца назад

I am like you!!! First four months I lost 44 pounds, 68 to go to reach 155.🥂

@pamelaharbell9502 4 месяца назад

🥤I love that you try to keep everyone's expectations in check and sharing all of these tips and information. Such a positive force and a beacon of light for so many. Thank you!

@amberleslie1364 4 месяца назад

I LOVE LMNT. I tried their sample pack and got hooked. Orange was one I wasn't really a fan of at first but then I decided to play around with it. Tons of ice and a dash of vanilla syrup and it tastes just like an orange creamsicle! Soo good!!!! 🥂

@Mail4Lisa 4 месяца назад

That's an awesome idea,ty for sharing 😄

@lisamorrison4708 4 месяца назад

I've been on Trizepitide compound 11 weeks and down 39 lbs as of Friday. Trying to slow it down. happy about this but I know it's not the best way to do it.

@darcy1750 4 месяца назад

Congratulations on your success!!! It sounds like you are a hyper responder. Make sure you are doing strength training so you don't lose muscle. Also, get a scale that measures body fat, water and muscle so you can keep an eye on your muscle loss.

@lanamedcalf1561 4 месяца назад

As far as I’m concerned…,anyone who has fought weight their WHOLE lives, been on EVERY diet, program, pill, medicine, exercise, blah, blah, blah…..has every right to use this medication for whatever reason they want. I believe some who are a great size, like Sharon Osborn, don’t need it or should get it, but otherwise I stand by what I just said.

@Lovelyone1 4 месяца назад

It’s not unhealthy to lose fat fast. As long as it’s fat and not muscle. Eat protein and strength train. If it’s coming off fast then great! Usually when people are losing weight fast it’s usually because they are on some fad diet and it usually is devoid of protein and overall calories. This is what my dietician told me.

@lisamorrison4708 4 месяца назад

@@lanamedcalf1561 Yes, Agree. I have been on every diet, workout,...etc my whole life only to gain back double what I lose. I really do focus on protein and water... got labs last week and my protein was high. I'm a lil concerned.

@lisamorrison4708 4 месяца назад

started in Feb at 189 and wt Friday was 150. Been trying to get exercise and strength training in as much as possible but there has been A LOT of stressful life situations that have been happening since December. Just doing the best I can one day at a time♥️

@marywilliams6339 4 месяца назад

🥤Hey sunshine! Doing laundry and putting it away after each load, which is up and down the stairs quite a bit ... lol. On a funny note, I took my 90 year old mom to the mall yesterday ... that woman can walk!!! I think I walked 20 miles ☺

@paulahardin6002 4 месяца назад

Congratulations on your weight loss and doing so well on your journey. Your RU-vid page is a Godsend for me. God bless you and your family! ❤🙏

@trishjones72 4 месяца назад

@paula, I agree!

@mccartonf 4 месяца назад

🥛🥛- I am down 18 lbs in 2 months ! Thanks for your support

@robbiepajak1412 4 месяца назад

🥂 did 7 miles on the recumbent bike earlier today

@karlageiszler 4 месяца назад

Supper excited lost almost 5lbs first week. Cheers🍹

@dabasunshine6774 4 месяца назад

🥤Thanks for videos! Very helpful!! Walking more and drinking lmnt!

@jamiechoi13 4 месяца назад

Such a great update! 💕 I’ve been terrible with movement so I will be walking today. Today is also shot day for me so I’ll be doing that in a few minutes. 🥂

@Angelfire2269 4 месяца назад

Cheers!🥂 countess you are much more persevering then I! If I was on this medication for 6 months and didn’t lose any weight, I dont know if I could keep going…😮 kudos to you!❤ I am doing 1-2 miles a day of walking and keeping myself away from temptations by focusing on my yard work! My other new habit I’m proud of is only eating fruits and veggies and meats. If it doesn’t grow on a plant or animal I don’t eat it. Y’all, frozen fruit for a snack!!! The chew and crunch is so so satisfying, I’m getting my daily fruits in and it also keeps me regular!

@MARTHALGEORGE 4 месяца назад

Today you covered all my side effects. I never know which I am getting with my shot. So totally worth it. Thank-u for sharing with us.💖🥂

@terriskinner6375 4 месяца назад

🥤 Have a beautiful day!! I’m working today so it’s extra steps day!

@racheym5604 4 месяца назад

🥂I did my hour eliptical workout this morning. I do it every weekend. I enjoy seeing the same people every weekend and know we are in this fitness journey together. Another idea for indoor walking is Leslie Sansone’s Walk away the pounds series and now she does it via a streaming app. I do this when I can’t get to the gym because of time constraints.

@nikfodo2 4 месяца назад

🥤 Prepping meals for my work week and praying my prescription gets filled this week 🙏🏻

@courteneyarmstrong 17 дней назад

🥂🥤🧋 Thank you as always for the video and prayers!

@KarenWilkes-jx5qx 4 месяца назад

🥂Day 1 of my fourth shot of Zepbound 10mg. I didn’t have major side effects until the 10mg dose. The nausea is for real at this dose and it usually lasts at least three days for me. Meds help but it’s definitely a struggle to get my protein or any nutrients for that matter in those first three days. I’m sipping on my LMNT and planning a healthy dinner for later today.

@caramelqueen3409 2 месяца назад

🥤just starting my zepbound journey. Tonight I will be intentional about getting enough protien, I've already gotten my water in for the day!!🤗🤗

@hollyp6395 4 месяца назад

🥛I can always find something in each and every video that seems you are speaking directly to me. i am going to go through and watch and rewatch for motivation. Daughter and I are going to Costco, I have never been and I am SUPER excited! it doesn't take much eh? LOL. I can only imagine the meal prep ahead and I'm ready!

@victorias9639 4 месяца назад

🥂 I’m slower than a turtle, I’m a Desert Tortoise ☹️. Only 4 pounds in 2 months.

@Ava-re7de 4 месяца назад

Me too! I'm not on the drug, just eating less and eliminating bad carbs and sugar, I'm trying not to let it bother me when I hear of others losing a lot so quickly. I only lose 1-2 lbs a week and hopefully this will reduce loose skin after weight loss.

@nancyrhodes7685 4 месяца назад

Same for me! Slow and steady. 🐢

@debp3810 4 месяца назад

Look at it from the other side. You didn't gain weight. If you exercised, you may have gained muscle, which weighs more than fat. Give yourselves grace and trust the process. You can do this! Cheering you on!😊

@theglamgram 4 месяца назад

Cheers! 🥤 Congratulations on the 85 lbs.! Question: Do you track your food intake? I didn’t for my first month but am thinking I need to do so now.

@janemarx1321 4 месяца назад

There are many diet logs online u can download for free

@Maile006 25 дней назад

🥂🍸🍹🥃 Thank you for all these amazing videos. I watch them everyday when I walk on my treadmill! I'm on my 2nd mile walk for today 😊

@SheriJo27 4 месяца назад

🍷 today was a Sam's club and meal prep day. So blessed to be on this journey.

@wannabefarmgirl9595 4 месяца назад

🥛 SOO much fun to hear about your growth over this last year’s journey! Looking forward to hearing your upcoming experiences on compounds which is what I’m doing through Join Fridays thanks to you!!☀️🥳☀️🥳☀️🥳

@SusanTerkhorn 4 месяца назад

🥂Working out later on the treadmill! Loving IFit weightless series! Thanks for your helpful videos.

@tigereyes11 4 месяца назад

🥤🥂 Today, I'm going to do some indoor step walking & enjoy some AC it's hot out! Then a nap & carnitatis in the slow clooker- thanks to hubby. Happy Cinco De Mayo.

@ceciliajackson-bx7dg 2 месяца назад

🥤 love it, love it.

@noradominguez-robles1026 4 месяца назад

🥛 watching this at 2:00am! Can’t sleep for some reason. So I will be working on my diet. I haven’t been tracking my food. I’m supposed to take my 13th shot in the PM but as of Sunday, I have not received my Mounjaro 😮 I believe I will receive it tomorrow before the afternoon 🤞🏼 I changed to home delivery pharmacy Optum RX and as of Saturday they did say it shipped. Anyway, thank you for your video (s) and your time. You are so informative and so full of energy. Appreciate you ❤

@christiesmith9097 4 месяца назад

🥤☕️🥤 great video as always. Got out for my walk this morning on break at work. And hopefully this afternoon too. Hoping to get 2 miles in.

@debbbymine 4 месяца назад

Cheers Countess of Shopping. 🥤wall or chair Pilates.

@lizapiza2011 4 месяца назад

🥂 Thank you for sharing your experience. It really has helped me moving forward with my weight loss journey. ❤

@alisonbates4186 4 месяца назад

Cheers Elizabeth thankyou so much loving your videos

@brendabunner1394 4 месяца назад

🥛I am making sure I learn more from your resent videos. Thanks

@lorrieissman7182 4 месяца назад

Ordered my lmnt 🥤🍵☕️

@nancymoffettone2425 4 месяца назад

I love LMNT love the Raspberry and citrus. I bought that mug too. I'm obsessed with it. Love my mug

@CountessofShopping 4 месяца назад

Me too! Twinsies 😍

@user-Rero_RiRi 4 месяца назад

🍷 -> my glass. Lol. Thank you again! This video really sums up my progession. I am extremely slow, but EXTREMELY happy. Yes there are weeks that I just wonder why I gain weight or have a limited .4 loss....... but then I am grateful that I am not a total resistant person. Xoxo

@adrialucca4941 4 месяца назад

🍷 thank you for always giving us perspective and tips to be successful in this journey. I’m wondering if it would be worth it to make a video about weight stalls. I’ve been following you since March 2024. And it seems like your weight loss has stalled or slowed. If so, how do you stay so positive? What things are you doing to try and break the stall? Just looking for some pointers. Thanks!

@adrianaiosifescu6899 4 месяца назад

Congrats Countess lots of hugs

@HollieC 4 месяца назад

🥂 I'm resting. My muscles are sore from getting in 12k steps yesterday! Definitely going to get in some good protein and electrolytes today.

@tamid2225 4 месяца назад

Im on the semiglutide compound. First week down 4 pounds. I got up at 530am and went to the gym 🥂

@frankiehorstman6519 4 месяца назад

Gotta get walking even though it’s raining here!

@MaryellenNewton-gi3ud 4 месяца назад

🍸I did my first walk this morning.

@lyndeeluu 4 месяца назад

Great 👍🏾

4 месяца назад

🍹❤ walking toward my goals!! Thank you 😊

@brettandsambyers 2 месяца назад

Great content, thank you. I begin Zepbound tomorrow. The shortage is in the back of my mind, as I wonder when I move up if I will be able to get it filled. In your video you said you were going to cover moving to a compound in more detail. Anything you can share would be helpful.

@CountessofShopping 2 месяца назад

Ty! I may have gotten distracted, but for sure have lots of videos on compound. Will do an update!

@Tracey-mt4oe 4 месяца назад

🍹thanks for the useful tips!

@airsofter2024 4 месяца назад

Hi Elizabeth! I love your glasses.. what brand are they? Thank u for sharing your experiences ❤glass

@savannahb7683 4 месяца назад

Working with a dietician is so important! I LOVE mine

@autumnfazio8328 4 месяца назад

🥂 today I'm just cleaning my house after a long week

@missydelp2595 4 месяца назад

I just got my 15 Mojarro at Albertsons

@FloryAmbrocio-ys4jp 4 месяца назад

🍻 I'm really paying more attention of what I eat and will start meal planning to help me keep on track .I just want that scale to show 😊what I'm doing 😊

@moni9192 4 месяца назад

🥛 thanks so much for introducing me to LMNT. It is the only electrolyte drink I like the taste of! Plus my fsa pays for it! Love the mango! Team turtle here 48.9 pounds in 16 months. But my trainer said yes but you haven't gained. Before I always gained it back. Never maintained. Right now she and my dietician have me eating a little more in maintenance mode for a month, then go back to a calorie deficit. Before, I always got discouraged at this point. But now I realize it is not good to always be in a deficit. The law of diminishing returns. Well give a report back in June.

@shirleyarnold1953 4 месяца назад

🥤🥂 love your info!

@sharonwilhelm2000 4 месяца назад

🥤Thinking about doing something.🤞🏻

@Jennifer_xo_ 4 месяца назад

🥂 protein goals and exercise goals met today 🎉🎉

@jilleaston1435 4 месяца назад

🥤Cheers! Ginger has been my life-saver with nausea due to Lyme disease and chronic illnesses (I learned about it from a woman using ginger for chemo nausea). For the occasional mild nausea I've experienced in my first month on this journey, ginger has been enough to calm it. I'm going to the gym to just walk in the pool and do gentle physical therapy exercises due to my current pain limitations, but I can often exercise more in water than on land.

@joleneharper9036 4 месяца назад

🥂 bowling tournament season...making an effort to stick to the low carb diet while on trips

@TheGammie 4 месяца назад

🍸 🍹 I bought the LMNT and have only used it a few times so far. Each packet uses up half of my daily allowance for sodium and although I try to not add much in my food intake, and I am drinking approx 100 oz water per day, I am up a little (water) weight the next day. Day three it comes off, but I think it is too much sodium for me. Maybe if I was a hard moving athlete, but not this little old Grandma.

@diokdin 4 месяца назад

🥂 cheers. Thank you.

@mariakillen6917 4 месяца назад

🍸Today I am going to walk the dog after work or walk around the mall. I am going to try to find the wall palettes you recommend. Still no luck with Mounjaro. I am going to try to switch to zepbound and send to Lilly Direct to fill it. 🤞🏻

@jamieduncan9305 4 месяца назад

🥂I need to be more consistent with walking!

@HeatherPaulineWeightloss 4 месяца назад

🥂You got the LMNT sparkling! I got one too and was like whhaaat?! for free?! they are SO tasty! Yes my eyes still give myself WAY too much food on my plate lol I'm constantly like dangit!

@kendraorndorff7642 4 месяца назад

🥂 🍻 I am just back in town after my mother passed away on 4/29. I have unpacked and been doing laundry, changing bedding. I plan on walking with my hot husband after dinner tonight. Then will lift weights tomorrow. I see my dietician tomorrow, interesting fact it has been 5 weeks since seeing her. I was 183 last time I saw her, I will tell her tomorrow I am 177. Will go back to work on Tuesday.

@debp3810 4 месяца назад

So sorry for your loss

@lisaking1522 3 месяца назад

Cheers!

@mariannedonato4916 4 месяца назад

You did mention in other videos that you also have thyroid issues, as do I (hashimoto’s). Even on proper thyroid medication it’s nearly impossible for me to lose weight which is the reason I wanted to try tirezepatide. Do you think that is a factor for you since you mentioned you think you’re a responder?

@LILYmakesup 4 месяца назад

🍹 tracking my protein, I’ve gotten out of the habit and I have not been getting nearly enough protein

@gaye-leapleiman7593 4 месяца назад

🍹🍹In my first 4 months of being on MJ I lost 42 pounds, at the end of 2023 I had lost a total of 110 pounds. At this point I am about 5 pounds from my target weight. And best of all my A1C is a 4.9 this medication is amazing!

@smathias789 4 месяца назад

🥂 hitting my move goal

@bethanygonzales6953 4 месяца назад

Hi! Question.. I’ve only been on the highest dose of semiglutide for 2 months and feel a bit of a playeu the last couple weeks with little loss as in none lol I also notice quicker hunger after small meals where before I was good with the one meal for each B,L,Dinner… is this normal? Is the shot not working for me as it should? I ve been on a total of 5 months and lost 18lbs

@debp3810 4 месяца назад

🥛 I get my steps with dollar tree hunts at least 4 times a week. I've found some unicorn items. When I go in I speed walk thru every aisle and then I lap around again lookin high and low. The tip toeing, stretching up and squatting down are super easy ways to sneak in some exercises.🤣😉😊

@marshapetersen 4 месяца назад

🥛💃Mix things up a little with Bachata lesson on the tube.

@trishjones72 4 месяца назад

🍷 🥂 🍻 countess Of Shopping 🛍 😍. Doing some meal prep. Salmon bowls 🥣 for 2 dinners and egg muffins with turkey 🥓 gruyere. Starbucks hack 😉

@lindaflynn375 4 месяца назад

🍹🍺🥂🥤Cleaning my art studio. Grilling here in Southern California🌞 beautiful day, Happy Cinco De Mayo!!🎉🪅🌮

@lorenavaldes1247 4 месяца назад

🥂 walked 5.25km today. And debating joining WW. Not sure if I should

@CP-hj9wu 4 месяца назад

I have a question about the Zepbound savings card. I downloaded the card and presented it to my pharmacist. She said it is the wrong card. It is for people with insurance where they cover part of the cost. I have insurance but Zepbound is not a part of my company’s formulary, meaning I would have the pay $550+. She said I had to download the other card. Is there another card? I didn’t see one. Am I doing something wrong? Thank you in advance for any assistance and suggestions 🙏

@darcy1750 4 месяца назад

🍹I am going to spend a few hours by the pool and do some exercises in the water while I am there.

@marialopez1402 4 месяца назад

Hi oh that is a lot of weight to loose. Wow I wish I could loose that amount..😀

@theresalacour9600 4 месяца назад

I have requested group on Facebook twice have not been approved???

@catherinemacphee896 4 месяца назад

🥂 5th week on 2.5

@lisamorrison4708 4 месяца назад

🥤 Today I'm just trying to work on my mental health and helping family organize my brother's funeral. 😢

@lisamorrison4708 4 месяца назад

oh yeah, I did order my some LMNT I guess.

@Jennifer_xo_ 4 месяца назад

Prayers for you and your family! 💔

@jessicaellengutshall9268 4 месяца назад

🥂🥂I feel like for the rest of my life I’ll be struggling with water 💦 😅😅😅

@ZeeH-A 4 месяца назад

🥂cheers!

@dr.suesaylorfaidley7195 4 месяца назад

🥤🥤🥤Bike ride with my kiddos

@jeannedrone9146 4 месяца назад

🥂Cheers!

@debbbymine 4 месяца назад

Cheers

@terriemartinez8700 4 месяца назад

Cheers 🥛

@debbbymine 4 месяца назад

Water cheers

@mccartonf 4 месяца назад

Need to walk !!

@frankiehorstman6519 4 месяца назад

🍸

@tiffanychinners8283 4 месяца назад

🥤

@SandraM-vm6px 4 месяца назад

Hey I just started mounjaro. I don't know what to eat is there anyway you can come up with a diet that you eat

@CountessofShopping 4 месяца назад

Yes! I have a Dietician created meal plan in the description for free with a weeks worth of meals ;-)

@debp3810 4 месяца назад

Hi, there's a meal plan that Elizabeth has. It's usually linked on the ...more of the description. Concentrate on protein in first. Premier protein really helps me. I use it as milk in my coffee. I blend it with collagen, ice and a scoop of whey protein. And on the Premier protein site is a super easy ice cream recipe. This product has really helped me when I didn't or couldn't eat. Best

@ProMachus6 4 месяца назад

Don't you look beautiful today!!! Maybe when you are at your goal you can try out for Miss America again... but this time,Mrs. America ❤

@CountessofShopping 4 месяца назад

You are so funny!!! Maybe lol

@michellemycello7338 4 месяца назад

🥂 Almost 100% of what you say is for all GLP1 meds. Why do you usually only say the Eli Lilly brand names. Personally speaking your audience is much broader than that... I don't want you to lose out on any potential viewers. What you say matters. (I use Wegovy) There's not a lot of RU-vidrs about Wegovy. Capitalize girl!!! 😊

@CountessofShopping 4 месяца назад

Much appreciated Michelle 🙏❤️🙌. Thank you sista!

@maryanncricenti8968 4 месяца назад

🍸 💕

@conswellawatkins1593 4 месяца назад

🍷

@brookes9001 3 месяца назад

🥂

@kapeesh79 4 месяца назад

🥤🧋🍷 My sweet friend, I’m being proud of you and all of your accomplishments and lifestyle changes❣️ You look absolutely amazing! I also track everything I eat and drink which has been life changing and eye opening. My goal today is to really try and move today