2/1 Cross Set Up by Duke Roufus 

TWO ONE CROSS SET UP BY DUKE ROUFUS
www.dynamicstriking.com
Duke Roufus teaches 2/1 cross setups for boxing in this fight training video.
Coach Duke Roufus is one of the most sought after combat coaches on the planet working with athletes such as the Pettis brothers amongst others. This is an excerpt from GOING INTO THE MATRIX THE CROSS available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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