2 Exercises To Improve Your Hip Flexibility | The Climbing Doctor 

Get training with the EpicTV Shop: bit.ly/2PpAzbb
In the second part of our series with the Climbing Doctor, we look at how to assess your current hip flexibility, and 2 simple exercises that will help you to improve, and to be more flexible on the climbing wall.
Stay tuned for more from this series and subscribe to the@The Climbing Doctor for more videos like this: bit.ly/2NSiXEi
Subscribe to the @theclimbingdoctor on instagram: bit.ly/3iFrwR5
And check out the webpage theclimbingdoctor.com bit.ly/2P1j80m
Check out our range of Five Ten at the EpicTV Shop: bit.ly/3fsC9DU
2 Exercises To Improve Your Hip Flexibility
Intro: (00:00)
Flexibility Assessment: (00:24)
Exercise 1: (04:46)
Exercise 2: (06:25)
Recap (08:08)

Спорт