Hello, I'm Doctor Alekseev - a neurologist, kinesiologist, and chiropractor. In this video, I'll show you a few exercises that will help you fix your slouching and improve your posture. So let's work together to correct your slouch, restore the proper position of your shoulders, and balance the muscles that pull the shoulder blade forward and stabilize it from the back. Let's get started - it's not difficult, and it's great for your health and well-being.
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26 авг 2024