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2 Hour 15 Minute Half Marathon Pace Tips to PR NOW 

RunDreamAchieve
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25 окт 2024

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Комментарии : 8   
@Vazquezduoadventures
@Vazquezduoadventures 8 месяцев назад
Great informative video!
@rundreamachieve
@rundreamachieve 8 месяцев назад
Glad you enjoyed it! 💪💪💪
@rundreamachieve
@rundreamachieve 4 года назад
Like, share and subscribe. What has been the biggest issue you have had over the 13.1 mile distance? What do you think you need to adjust in order to run faster over 21.1 kilometers? Let me know in the comments section below.
@NigeloWalker
@NigeloWalker 4 года назад
Thank you for the tips. I do need to add my Threshold and V02 Max work. My aerobic base is tuned well so I need more speed.
@rundreamachieve
@rundreamachieve 4 года назад
Appreciate you stopping in Nigel. Keep up the great work.
@spencerhampton992
@spencerhampton992 4 года назад
bruh, after 2hrs if I was in charge of a race I would have shut it down. Anything slower than that is not even running and just an embarrassment when you literally become a human roadblock to any sort of traffic in the area. I mean anyone who watches a 2:15 half must be thinking, "are they even moving." honestly guys.
@luciousleftfootdusty3380
@luciousleftfootdusty3380 4 года назад
Spencer Hampton yeah true that! If I was in charge I would have shut the whole thing after the first person crossed the line even! I mean really what’s the point? No one remembers second place anyhow. The rest can go home as soon as the first person crosses the line so traffic can move in peace. The rest are just time wasters!
@rundreamachieve
@rundreamachieve 4 года назад
Remember for some folks a 2:15 half is an all out effort. We all have different capabilities. They're doing the very best that they can. I can't run a 2.10 marathon, someone that has run 2.02 might think my 2.19.35 marathon is slow and a time waste. Thanks for your comment and keep up the great training.
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